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Shauna Williams

USA Female
Best Squat
177.5 kg
Best Bench
95 kg
Best Deadlift
245.5 kg
Best Total
507.5 kg
Best DOTS
494.29
Best Wilks
482.45
Meet Count
9
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 177.5 kg 75 kg Treasure State Throwdown 2024-06-08 75
Bench Press 95 kg 81.1 kg Drug Tested Clash of the Titans 2023-10-07 82.5
Deadlift 245.5 kg 78.5 kg Beast Athletes Winter Warfare 5 - Drug Tested and Non Tested 2024-01-06 82.5
Total 507.5 kg 75 kg Treasure State Throwdown 2024-06-08 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-01-15 Drug Tested Beast Athletes Winter Warfare 3 142.5 kg 77.5 kg 192.5 kg 412.5 kg
2022-05-14 Drug Tested Battle of the Big Sky 150 kg 82.5 kg 182.5 kg 415 kg
2022-09-10 Drug Tested Ragnarok Open 152.5 kg 77.5 kg 197.5 kg 427.5 kg
2023-10-07 Drug Tested Clash of the Titans 165 kg 95 kg 222.5 kg 482.5 kg
2024-01-06 Beast Athletes Winter Warfare 5 - Drug Tested and Non Tested 160 kg 92.5 kg 245.5 kg 498 kg
2024-06-08 Treasure State Throwdown 177.5 kg 90 kg 240 kg 507.5 kg

's best total of 507.5kg places her above the 98th percentile of all 90kg Raw lifters ever recorded (17,506 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-01-10 Winter Warfare 7 NPL 75 74.8 kg - - 237.5 kg 237.5 kg 231.7 1
2026-01-10 Winter Warfare 7 NPL 75 74.8 kg 170 kg 85 kg 237.5 kg 492.5 kg 480.4 1
2025-10-03 Nationals NPL 90 85.7 kg - - 227.5 kg 227.5 kg 207.4 1
2025-10-03 Nationals NPL 90 85.7 kg 165 kg 82.5 kg 227.5 kg 475 kg 433.0 1
2024-06-08 Treasure State Throwdown NPL 75 75 kg - - 240 kg 240 kg 233.8 1
2024-06-08 Treasure State Throwdown NPL 75 75 kg 177.5 kg 90 kg 240 kg 507.5 kg 494.3 1
2024-01-06 Beast Athletes Winter Warfare 5 - Drug Tested and Non Tested NPL 82.5 78.5 kg 160 kg 92.5 kg 245.5 kg 498 kg 473.7 1
2023-10-07 Drug Tested Clash of the Titans USPA 82.5 81.1 kg - - 222.5 kg 222.5 kg 208.2 1
2023-10-07 Drug Tested Clash of the Titans USPA 82.5 81.1 kg 165 kg 95 kg 222.5 kg 482.5 kg 451.6 1
2023-03-18 Drug Tested Battle of the Big Sky 4 USPA 90 83.1 kg 70 kg 90 kg 70 kg 230 kg 212.7 2
2022-09-10 Drug Tested Ragnarok Open USPA 90 86.9 kg 152.5 kg 77.5 kg 197.5 kg 427.5 kg 387.2 1
2022-05-14 Drug Tested Battle of the Big Sky USPA 90 87.8 kg 150 kg 82.5 kg 182.5 kg 415 kg 374.1 1
2022-01-15 Drug Tested Beast Athletes Winter Warfare 3 USPA 110 101.1 kg 142.5 kg 77.5 kg 192.5 kg 412.5 kg 350.5 1

Career Stage

90kg Raw lifters

, 30

This cohort typically peaks at 26. At 30, competes 4 years past the statistical peak, among the 98% of lifters still competing at 30.

Athletes With Similar Stats

USA
DOTS: 818.1
885 kg total
USA
DOTS: 764.3
855 kg total
USA
DOTS: 732.4
789.3 kg total
USA
DOTS: 713.3
797.5 kg total

Explore Further

About Shauna Williams

Shauna Williams is competitive powerlifter who has competed in 9 sanctioned meets since 2022. Shauna Williams has competed under NPL, USPA federations.

Career best competition total: 507.5 kg with a DOTS score of 494.29. Individual lift PRs: 177.5 kg squat, 95.0 kg bench press, 245.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.