Jen Jensen
Vital Statistics
Jen Jensen is a USA powerlifter with a best competition total of 512.5 kg and a best DOTS of 444.57.
- Best total
- 512.5 kg
- Best DOTS
- 444.57
- Competition context
- 100 kg class, IPA, Multi-ply
- Meet count
- 6 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240 kg | 96.0 kg | Holy Wars III | 2026-02-07 | 100 |
| Bench Press | 108.9 kg | 93.7 kg | Summer Sizzler | 2024-07-13 | 100 |
| Deadlift | 172.5 kg | 96.0 kg | Holy Wars III | 2026-02-07 | 100 |
| Total | 512.5 kg | 96.0 kg | Holy Wars III | 2026-02-07 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-12-12 | Military Nationals | 204.1 kg | 77.1 kg | 158.8 kg | 440.0 kg |
| 2024-07-13 | Summer Sizzler | 208.7 kg | 108.9 kg | 167.8 kg | 485.3 kg |
| 2024-12-07 | Evolve Winter Showdown II | 227.5 kg | 100.0 kg | 160.0 kg | 487.5 kg |
| 2025-12-06 | Evolve Winter Showdown III | 231 kg | 97.5 kg | 172.5 kg | 501.0 kg |
| 2026-02-07 | Holy Wars III | 240 kg | 100.0 kg | 172.5 kg | 512.5 kg |
Jen Jensen's best total of 512.5kg places her above the 97th percentile of all 100kg Raw lifters ever recorded (8,587 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-07 | Holy Wars III | IPA | 100 | 96.0 kg | 240 kg | 100.0 kg | 172.5 kg | 512.5 kg | 444.6 | 1 | |
| 2025-12-06 | Evolve Winter Showdown III | IPA | 100 | 95.7 kg | 231 kg | 97.5 kg | 172.5 kg | 501.0 kg | 435.1 | 1 | |
| 2025-03-22 | Cincinnati Women's Pro Am - Amateur Day | IPA | 100 | 93.9 kg | 200 kg | 93 kg | 170.5 kg | 463.5 kg | 405.7 | 1 | |
| 2024-12-07 | Evolve Winter Showdown II | IPA | 100 | 94.0 kg | 227.5 kg | 100.0 kg | 160.0 kg | 487.5 kg | 426.6 | 1 | |
| 2024-07-13 | Summer Sizzler | RPS | 100 | 93.7 kg | 208.7 kg | 108.9 kg | 167.8 kg | 485.3 kg | 425.2 | 1 | |
| 2021-12-12 | Military Nationals | RPS | 90 | 89.1 kg | 204.1 kg | 77.1 kg | 158.8 kg | 440.0 kg | 394.0 | 1 |
Records Held
Strength Fingerprint
How Jen Jensen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 33.1% of Jen Jensen's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
100kg Raw lifters
This cohort typically peaks at 19. At 51, Jen Jensen competes 32 years past the statistical peak, among the 39% of lifters still competing at 51.
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About Jen Jensen
Jen Jensen is competitive powerlifter who has competed in 6 sanctioned meets since 2021. Jen Jensen has competed under IPA, RPS federations.
Career best competition total: 512.5 kg with a DOTS score of 444.57. Individual lift PRs: 240.0 kg squat, 108.9 kg bench press, 172.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.