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Jen Jensen

USA Female
Best Squat
240 kg
Best Bench
108.9 kg
Best Deadlift
172.5 kg
Best Total
512.5 kg
Best DOTS
444.57
Best Wilks
432.26
Meet Count
6
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 240 kg 96.0 kg Holy Wars III 2026-02-07 100
Bench Press 108.9 kg 93.7 kg Summer Sizzler 2024-07-13 100
Deadlift 172.5 kg 96.0 kg Holy Wars III 2026-02-07 100
Total 512.5 kg 96.0 kg Holy Wars III 2026-02-07 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-12-12 Military Nationals 204.1 kg 77.1 kg 158.8 kg 440.0 kg
2024-07-13 Summer Sizzler 208.7 kg 108.9 kg 167.8 kg 485.3 kg
2024-12-07 Evolve Winter Showdown II 227.5 kg 100.0 kg 160.0 kg 487.5 kg
2025-12-06 Evolve Winter Showdown III 231 kg 97.5 kg 172.5 kg 501.0 kg
2026-02-07 Holy Wars III 240 kg 100.0 kg 172.5 kg 512.5 kg

's best total of 512.5kg places her above the 97th percentile of all 100kg Raw lifters ever recorded (8,500 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-07 Holy Wars III IPA 100 96.0 kg 240 kg 100.0 kg 172.5 kg 512.5 kg 444.6 1
2025-12-06 Evolve Winter Showdown III IPA 100 95.7 kg 231 kg 97.5 kg 172.5 kg 501.0 kg 435.1 1
2025-03-22 Cincinnati Women's Pro Am - Amateur Day IPA 100 93.9 kg 200 kg 93 kg 170.5 kg 463.5 kg 405.7 1
2024-12-07 Evolve Winter Showdown II IPA 100 94.0 kg 227.5 kg 100.0 kg 160.0 kg 487.5 kg 426.6 1
2024-07-13 Summer Sizzler RPS 100 93.7 kg 208.7 kg 108.9 kg 167.8 kg 485.3 kg 425.2 1
2021-12-12 Military Nationals RPS 90 89.1 kg 204.1 kg 77.1 kg 158.8 kg 440.0 kg 394.0 1

Career Stage

100kg Raw lifters

, 51

This cohort typically peaks at 19. At 51, competes 32 years past the statistical peak, among the 39% of lifters still competing at 51.

Athletes With Similar Stats

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Explore Further

About Jen Jensen

Jen Jensen is competitive powerlifter who has competed in 6 sanctioned meets since 2021. Jen Jensen has competed under IPA, RPS federations.

Career best competition total: 512.5 kg with a DOTS score of 444.57. Individual lift PRs: 240.0 kg squat, 108.9 kg bench press, 172.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.