Vanessa Koslowski
Vital Statistics
Vanessa Koslowski is a Germany powerlifter with a best competition total of 412.5 kg and a best DOTS of 400.08.
- Best total
- 412.5 kg
- Best DOTS
- 400.08
- Competition context
- 80 kg class, WDFPF, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 140 kg | 75.6 kg | World Powerlifting Championships | 2019-10-25 | 80 |
| Bench Press | 90 kg | 75.6 kg | World Powerlifting Championships | 2019-10-25 | 80 |
| Deadlift | 182.5 kg | 75.6 kg | World Powerlifting Championships | 2019-10-25 | 80 |
| Total | 412.5 kg | 75.6 kg | World Powerlifting Championships | 2019-10-25 | 80 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-04-13 | 11. Deutsche Meisterschaften Single Event | - | 80 kg | - | 80 kg |
| 2019-04-13 | 11. Deutsche Meisterschaften Single Event | - | - | 172.5 kg | 172.5 kg |
| 2019-04-26 | European Powerlifting Championships | 130 kg | 82.5 kg | 165 kg | 377.5 kg |
| 2019-09-07 | 11. Deutsche Meisterschaften im Powerlifting | 130 kg | 87.5 kg | 170 kg | 387.5 kg |
| 2019-10-25 | World Powerlifting Championships | 140 kg | 90 kg | 182.5 kg | 412.5 kg |
Vanessa Koslowski's best total of 412.5kg places her above the 98th percentile of all 80kg Raw lifters ever recorded (1,323 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-30 | Thüringer Landesmeisterschaft Kraftdreikampf | BVDK | + | 75.2 kg | 132.5 kg | 87.5 kg | 150 kg | 370 kg | 359.9 | 2 | |
| 2019-10-25 | World Powerlifting Championships | WDFPF | 80 | 75.6 kg | 140 kg | 90 kg | 182.5 kg | 412.5 kg | 400.1 | 1 | |
| 2019-09-07 | 11. Deutsche Meisterschaften im Powerlifting | GDFPF | 80 | 75.9 kg | 130 kg | 87.5 kg | 170 kg | 387.5 kg | 375.1 | 1 | |
| 2019-04-26 | European Powerlifting Championships | WDFPF | 80 | 76.8 kg | 130 kg | 82.5 kg | 165 kg | 377.5 kg | 363.2 | 1 | |
| 2019-04-13 | 11. Deutsche Meisterschaften Single Event | GDFPF | 80 | 77.4 kg | 137.5 kg | - | - | 137.5 kg | 131.7 | 1 | |
| 2019-04-13 | 11. Deutsche Meisterschaften Single Event | GDFPF | 80 | 77.4 kg | - | - | 172.5 kg | 172.5 kg | 165.3 | 1 | |
| 2019-04-13 | 11. Deutsche Meisterschaften Single Event | GDFPF | 80 | 77.4 kg | - | 80 kg | - | 80 kg | 76.7 | 1 |
Records Held
Strength Fingerprint
How Vanessa Koslowski's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 33.9% of Vanessa Koslowski's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
80kg Raw lifters
Lifters in this cohort typically peak at age 40. At 28, Vanessa Koslowski was statistically 12 years from peak strength.
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About Vanessa Koslowski
Vanessa Koslowski is competitive powerlifter who has competed in 5 sanctioned meets since 2019. Vanessa Koslowski has competed under BVDK, WDFPF, GDFPF federations.
Career best competition total: 412.5 kg with a DOTS score of 400.08. Individual lift PRs: 140.0 kg squat, 90.0 kg bench press, 182.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.