Christiane Palmer
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120 kg | 76.5 kg | Hessische Landesmeisterschaft | 2020-08-15 | 84 |
| Bench Press | 72.5 kg | 77.3 kg | 10. Deutsche Meisterschaften im Powerlifting | 2018-10-13 | 80 |
| Deadlift | 172.5 kg | 75.7 kg | World Powerlifting Championships | 2019-10-25 | 80 |
| Total | 362.5 kg | 75.7 kg | World Powerlifting Championships | 2019-10-25 | 80 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-04-28 | Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben | 105 kg | 62.5 kg | 155 kg | 322.5 kg |
| 2018-10-13 | 10. Deutsche Meisterschaften im Powerlifting | 115 kg | 72.5 kg | 165 kg | 352.5 kg |
| 2019-10-25 | World Powerlifting Championships | 120 kg | 70 kg | 172.5 kg | 362.5 kg |
's best total of 362.5kg places her above the 94th percentile of all 80kg Raw lifters ever recorded (1,323 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-08-15 | Hessische Landesmeisterschaft | BVDK | 84 | 76.5 kg | 120 kg | 67.5 kg | 160 kg | 347.5 kg | 335.0 | 1 | |
| 2019-10-25 | World Powerlifting Championships | WDFPF | 80 | 75.7 kg | 120 kg | 70 kg | 172.5 kg | 362.5 kg | 351.4 | 3 | |
| 2019-09-07 | 11. Deutsche Meisterschaften im Powerlifting | GDFPF | 80 | 76.2 kg | 112.5 kg | 70 kg | 165 kg | 347.5 kg | 335.7 | 2 | |
| 2019-04-13 | 11. Deutsche Meisterschaften Single Event | GDFPF | 80 | 77.1 kg | 115 kg | - | - | 115 kg | 110.4 | 2 | |
| 2019-04-13 | 11. Deutsche Meisterschaften Single Event | GDFPF | 80 | 77.1 kg | - | - | 170 kg | 170 kg | 163.2 | 2 | |
| 2019-04-13 | 11. Deutsche Meisterschaften Single Event | GDFPF | 80 | 77.1 kg | - | 65 kg | - | 65 kg | 62.4 | 2 | |
| 2018-10-13 | 10. Deutsche Meisterschaften im Powerlifting | GDFPF | 80 | 77.3 kg | 115 kg | 72.5 kg | 165 kg | 352.5 kg | 338.0 | 1 | |
| 2017-04-28 | Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben | PAGermany | 75 | 72.2 kg | 105 kg | 62.5 kg | 155 kg | 322.5 kg | 320.6 | 1 |
Career Stage
80kg Raw lifters
Lifters in this cohort typically peak at age 40. At 33, was statistically 7 years from peak strength.
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About Christiane Palmer
Christiane Palmer is competitive powerlifter who has competed in 6 sanctioned meets since 2017. Christiane Palmer has competed under BVDK, WDFPF, GDFPF, PAGermany federations.
Career best competition total: 362.5 kg with a DOTS score of 351.35. Individual lift PRs: 120.0 kg squat, 72.5 kg bench press, 172.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.