Toa Samupo
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 160.5 kg | Oceania Regional Powerlifting Championships | 2025-11-19 | 120+ |
| Bench Press | 247.5 kg | 166 kg | GetStrength Classic Powerlifting Competition | 2025-07-19 | 120+ |
| Deadlift | 335 kg | 157.6 kg | Auckland Powerlifting Championships | 2024-04-12 | 120+ |
| Total | 897.5 kg | 160.5 kg | Oceania Regional Powerlifting Championships | 2025-11-19 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-09-06 | New Zealand Nationals | 302.5 kg | 227.5 kg | 305 kg | 835 kg |
| 2024-04-12 | Auckland Powerlifting Championships | 317.5 kg | 237.5 kg | 335 kg | 890 kg |
| 2025-11-19 | Oceania Regional Powerlifting Championships | 325 kg | 242.5 kg | 330 kg | 897.5 kg |
's best total of 897.5kg places him above the 97th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-19 | Oceania Regional Powerlifting Championships | ORPF | 120+ | 160.5 kg | 325 kg | 242.5 kg | 330 kg | 897.5 kg | 474.1 | 3 | |
| 2025-07-19 | GetStrength Classic Powerlifting Competition | NZPF | 120+ | 166 kg | 315 kg | 247.5 kg | 300 kg | 862.5 kg | 451.6 | 1 | |
| 2024-04-12 | Auckland Powerlifting Championships | NZPF | 120+ | 157.6 kg | 317.5 kg | 237.5 kg | 335 kg | 890 kg | 472.4 | 1 | |
| 2023-09-06 | New Zealand Nationals | NZPF | 120+ | 159.7 kg | 302.5 kg | 227.5 kg | 305 kg | 835 kg | 441.6 | 1 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 22,019 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 25.
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About Toa Samupo
Toa Samupo is a competitive powerlifter who has competed in 4 sanctioned meets since 2023. Toa Samupo has competed under ORPF, NZPF federations.
Career best competition total: 897.5 kg with a DOTS score of 474.08. Individual lift PRs: 325.0 kg squat, 247.5 kg bench press, 335.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.