Xena Botha
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 220 kg | 90 kg | Iron Gladiators | 2020-11-21 | 90 |
| Bench Press | 130 kg | 90 kg | Iron Gladiators | 2020-11-21 | 90 |
| Deadlift | 250 kg | 87.7 kg | Iron Gladiators | 2019-11-16 | 90 |
| Total | 580 kg | 87.7 kg | Iron Gladiators | 2019-11-16 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-06-16 | South African Nationals | 180 kg | 105 kg | 205 kg | 490 kg |
| 2019-11-16 | Iron Gladiators | 210 kg | 120 kg | 250 kg | 580 kg |
's best total of 580kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,729 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-11-21 | Iron Gladiators | WPC-SA | 90 | 90 kg | - | 130 kg | - | 130 kg | 115.9 | 1 | |
| 2020-11-21 | Iron Gladiators | WPC-SA | 90 | 90 kg | 220 kg | 130 kg | - | - | - | DQ | |
| 2019-11-16 | Iron Gladiators | WPC-SA | 90 | 87.7 kg | 210 kg | 120 kg | 250 kg | 580 kg | 523.1 | 1 | |
| 2019-06-21 | Nationals | WPC-SA | 90 | 87.8 kg | - | - | 225 kg | 225 kg | 202.9 | 1 | |
| 2019-06-21 | Nationals | WPC-SA | 90 | 87.8 kg | - | 120 kg | - | 120 kg | 108.2 | 1 | |
| 2019-06-21 | Nationals | WPC-SA | 90 | 87.8 kg | - | - | - | - | - | DQ | |
| 2019-06-21 | Nationals | WPC-SA | 90 | 87.8 kg | - | 120 kg | 225 kg | 345 kg | 311.1 | 1 | |
| 2019-04-06 | Power Wars | WPC-SA | 90 | 89.6 kg | 170 kg | 105 kg | 212.5 kg | 487.5 kg | 435.5 | 1 | |
| 2018-06-16 | South African Nationals | WPC-SA | 90 | 88.3 kg | 180 kg | 105 kg | 205 kg | 490 kg | 440.6 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 15,205 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 27. last competed at 39.
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About Xena Botha
Xena Botha is a competitive powerlifter who has competed in 5 sanctioned meets since 2018. Xena Botha has competed under WPC-SA federation.
Career best competition total: 580.0 kg with a DOTS score of 523.11. Individual lift PRs: 220.0 kg squat, 130.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

