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Jas Baker

New Zealand Female Elite

Vital Statistics

Jas Baker is a New Zealand powerlifter with a best competition total of 395.0 kg and a best DOTS of 430.73.

Best total
395 kg
Best DOTS
430.73
Competition context
63 kg class, NZPF, Raw
Meet count
4 sanctioned meets
Records held
2
Best Squat
156 kg
Best Bench
80 kg
Best Deadlift
160 kg
Best Total
395 kg
Best DOTS
430.73
Best Wilks
431.54
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 156 kg 63.4 kg Pukekohe Meet 2019-01-19 64
Bench Press 80 kg 61.6 kg New Zealand Record Breakers 2018-10-28 63
Deadlift 160 kg 61.6 kg New Zealand Record Breakers 2018-10-28 63
Total 395 kg 61.6 kg New Zealand Record Breakers 2018-10-28 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-09-30 Canterbury Raw Cup 120 kg 67.5 kg 127.5 kg 315 kg
2018-08-23 New Zealand Powerlifting Championships 145 kg 75 kg 160 kg 380 kg
2018-10-28 New Zealand Record Breakers 155 kg 80 kg 160 kg 395 kg

Jas Baker's best total of 395kg places her above the 93th percentile of all 63kg Raw lifters ever recorded (47,007 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-01-19 Pukekohe Meet WP-NZ 64 63.4 kg 156 kg 77.5 kg 157.5 kg 391 kg 418.9 1
2018-10-28 New Zealand Record Breakers NZPF 63 61.6 kg 155 kg 80 kg 160 kg 395 kg 430.7 1
2018-08-23 New Zealand Powerlifting Championships NZPF 63 61.3 kg 145 kg 75 kg 160 kg 380 kg 415.6 1
2017-09-30 Canterbury Raw Cup NZPF 57 55.8 kg 120 kg 67.5 kg 127.5 kg 315 kg 366.0 1

Records Held

391 kg
Total · 64 kg · Raw
2019-01-19
156 kg
Squat · 64 kg · Raw
2019-01-19

Strength Fingerprint

How Jas Baker's lifts compare with every competition lifter in the same equipment class

Squat
95th
Elite
Bench Press
86th
Advanced
Deadlift
85th
Advanced
Total
93th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.4% avg 36.0%
Bench 20.2% avg 20.2%
Deadlift 40.4% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 40.4% of Jas Baker's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

63kg Raw lifters

Jas Baker, 18

Lifters in this cohort typically peak at age 25. At 18, Jas Baker was statistically 7 years from peak strength.

Athletes With Similar Stats

Italy
DOTS: 709.2
657.5 kg total
Ukraine
DOTS: 697.6
645.5 kg total
USA
DOTS: 696.4
645 kg total
Indonesia
DOTS: 648.6
587.5 kg total

Explore Further

About Jas Baker

Jas Baker is competitive powerlifter who has competed in 4 sanctioned meets since 2017. Jas Baker has competed under WP-NZ, NZPF federations.

Career best competition total: 395.0 kg with a DOTS score of 430.73. Individual lift PRs: 156.0 kg squat, 80.0 kg bench press, 160.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.