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Ashton Ewoldsen
USA
Female
Best Squat
147.5 kg
Best Bench
92.5 kg
Best Deadlift
145 kg
Best Total
380 kg
Best DOTS
442.13
Best Wilks
452.55
Meet Count
23
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 147.5 kg | 64.2 kg | Natural Nationals | 2020-02-22 | 67.5 |
| Bench Press | 92.5 kg | 64.1 kg | OKC Classic | 2019-08-03 | 67.5 |
| Deadlift | 145 kg | 66.0 kg | Natural Nationals | 2023-02-18 | 67.5 |
| Total | 380 kg | 66.0 kg | Natural Nationals | 2023-02-18 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-08-07 | World Cup | 55 kg | 31 kg | 45 kg | 131 kg |
| 2011-08-06 | World Cup | 60 kg | 35 kg | 62.5 kg | 157.5 kg |
| 2012-01-21 | Natural Nationals | 62.5 kg | 40 kg | 70 kg | 172.5 kg |
| 2012-08-11 | World Cup | 67.5 kg | 43.5 kg | 75 kg | 186 kg |
| 2013-02-16 | Natural Nationals | 72.5 kg | 46 kg | 75 kg | 193.5 kg |
| 2013-08-11 | World Cup | 85 kg | 53.5 kg | 88.5 kg | 227 kg |
| 2014-02-15 | Natural Nationals | 96 kg | 61 kg | 102.5 kg | 259.5 kg |
| 2014-08-09 | World Cup | 100 kg | 70 kg | 107.5 kg | 277.5 kg |
| 2015-02-14 | Natural Nationals | 102.5 kg | 77.5 kg | 117.5 kg | 297.5 kg |
| 2015-08-08 | World Cup | 117.5 kg | 78.5 kg | 125 kg | 321 kg |
| 2016-02-13 | Natural Nationals | 123.5 kg | 81 kg | 130 kg | 334.5 kg |
| 2016-04-02 | Hishschool Nationals | 125 kg | 77.5 kg | 136 kg | 338.5 kg |
| 2016-08-13 | World Cup | 126 kg | 77.5 kg | 136 kg | 339.5 kg |
| 2017-02-11 | Natural-Nationals | 132.5 kg | 85 kg | 142.5 kg | 360 kg |
| 2019-03-23 | High School Nationals | 140 kg | 87.5 kg | 137.5 kg | 365 kg |
| 2019-08-03 | OKC Classic | 142.5 kg | 92.5 kg | 142.5 kg | 377.5 kg |
| 2023-02-18 | Natural Nationals | 145 kg | 90 kg | 145 kg | 380 kg |
's best total of 380kg places her above the 97th percentile of all 52kg Raw lifters ever recorded (34,131 entries).
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-02-18 | Natural Nationals | NASA | 67.5 | 66.0 kg | 145 kg | 90 kg | 145 kg | 380 kg | 397.7 | 1 | |
| 2022-02-19 | Natural Nationals | NASA | 67.5 | 62.1 kg | 145 kg | 90 kg | 140 kg | 375 kg | 406.7 | 1 | |
| 2020-02-22 | Natural Nationals | NASA | 67.5 | 64.2 kg | 147.5 kg | 87.5 kg | 142.5 kg | 377.5 kg | 401.3 | 1 | |
| 2019-08-03 | OKC Classic | NASA | 67.5 | 64.1 kg | 142.5 kg | 92.5 kg | 142.5 kg | 377.5 kg | 402.0 | 1 | |
| 2019-03-23 | High School Nationals | NASA | 67.5 | 62.8 kg | 140 kg | 87.5 kg | 137.5 kg | 365 kg | 393.3 | 1 | |
| 2018-03-24 | Highschool Nationals | NASA | 52 | 51.9 kg | 135 kg | 82.5 kg | 135 kg | 352.5 kg | 430.5 | 1 | |
| 2018-02-17 | Natural Nationals | NASA | 52 | 51.6 kg | 135 kg | 82.5 kg | 132.5 kg | 350 kg | 429.1 | 1 | |
| 2017-08-05 | One Healthy Bod Expo | NASA | 52 | 50.9 kg | 135 kg | 87.5 kg | 127.5 kg | 350 kg | 433.4 | 1 | |
| 2017-03-26 | Highschool Nationals | NASA | 52 | 51.4 kg | - | 80 kg | - | 80 kg | 98.3 | 1 | |
| 2017-03-26 | Highschool Nationals | NASA | 52 | 51.4 kg | 137.5 kg | 80 kg | 141 kg | 358.5 kg | 440.3 | 1 | |
| 2017-02-11 | Natural-Nationals | NASA | 52 | 51.4 kg | 132.5 kg | 85 kg | 142.5 kg | 360 kg | 442.1 | 1 | |
| 2016-08-13 | World Cup | NASA | 52 | 49.9 kg | 126 kg | 77.5 kg | 136 kg | 339.5 kg | 425.8 | 1 | |
| 2016-04-02 | Hishschool Nationals | NASA | 52 | 49.6 kg | 125 kg | 77.5 kg | 136 kg | 338.5 kg | 426.7 | 1 | |
| 2016-04-02 | Hishschool Nationals | NASA | 52 | 49.6 kg | - | 77.5 kg | - | 77.5 kg | 97.7 | 1 | |
| 2016-02-13 | Natural Nationals | NASA | 52 | 50.0 kg | 123.5 kg | 81 kg | 130 kg | 334.5 kg | 419.2 | 1 | |
| 2015-08-08 | World Cup | NASA | 52 | 49.4 kg | 117.5 kg | 78.5 kg | 125 kg | 321 kg | 406.0 | 1 | |
| 2015-02-14 | Natural Nationals | NASA | 48 | 46.5 kg | 102.5 kg | 77.5 kg | 117.5 kg | 297.5 kg | 393.3 | 1 | |
| 2014-08-09 | World Cup | NASA | 48 | 45.3 kg | 100 kg | 70 kg | 107.5 kg | 277.5 kg | 373.8 | 1 | |
| 2014-02-15 | Natural Nationals | NASA | 44 | 44 kg | 96 kg | 61 kg | 102.5 kg | 259.5 kg | 357.4 | 1 | |
| 2013-08-11 | World Cup | NASA | 44 | 40.9 kg | 85 kg | 53.5 kg | 88.5 kg | 227 kg | 331.0 | 1 | |
| 2013-02-16 | Natural Nationals | NASA | 40 | 37.2 kg | 72.5 kg | 46 kg | 75 kg | 193.5 kg | 287.3 | 1 | |
| 2012-08-11 | World Cup | NASA | 40 | 34.9 kg | 67.5 kg | 43.5 kg | 75 kg | 186 kg | 276.2 | 1 | |
| 2012-01-21 | Natural Nationals | NASA | 40 | 34.5 kg | 62.5 kg | 40 kg | 70 kg | 172.5 kg | 256.1 | 1 | |
| 2011-08-06 | World Cup | NASA | 40 | 31.2 kg | 60 kg | 35 kg | 62.5 kg | 157.5 kg | 233.9 | 1 | |
| 2010-08-07 | World Cup | NASA | 40 | 26.8 kg | 55 kg | 31 kg | 45 kg | 131 kg | 194.5 | 1 |
Career Stage
52kg Raw lifters
, 25
This cohort typically peaks at 22. At 25, competes 3 years past the statistical peak, among the 70% of lifters still competing at 25.
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About Ashton Ewoldsen
Ashton Ewoldsen is competitive powerlifter who has competed in 23 sanctioned meets since 2010. Ashton Ewoldsen has competed under NASA federation.
Career best competition total: 380.0 kg with a DOTS score of 442.13. Individual lift PRs: 147.5 kg squat, 92.5 kg bench press, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.