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Erika Ewoldsen
USA
Female
Elite
Vital Statistics
Erika Ewoldsen is a USA powerlifter with a best competition total of 315.0 kg and a best DOTS of 374.69.
- Best total
- 315 kg
- Best DOTS
- 374.69
- Competition context
- 56 kg class, NASA, Wraps
- Meet count
- 22 sanctioned meets
Best Squat
122.5 kg
Best Bench
72.5 kg
Best Deadlift
130 kg
Best Total
315 kg
Best DOTS
374.69
Best Wilks
383.41
Meet Count
22
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 122.5 kg | 56.0 kg | OKC Classic | 2019-08-03 | 56 |
| Bench Press | 72.5 kg | 55.9 kg | OKC Classic | 2018-08-04 | 56 |
| Deadlift | 130 kg | 55.6 kg | High School Nationals | 2019-03-23 | 56 |
| Total | 315 kg | 55.6 kg | High School Nationals | 2019-03-23 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-08-07 | World Cup | 45 kg | 27.5 kg | 57.5 kg | 130 kg |
| 2011-08-06 | World Cup | 51 kg | 28.5 kg | 67.5 kg | 147 kg |
| 2012-01-21 | Natural Nationals | 53.5 kg | 31 kg | 72.5 kg | 157 kg |
| 2012-08-11 | World Cup | 56 kg | 32.5 kg | 76 kg | 164.5 kg |
| 2013-02-16 | Natural Nationals | 58.5 kg | 35 kg | 75 kg | 168.5 kg |
| 2013-08-11 | World Cup | 65 kg | 38.5 kg | 78.5 kg | 182 kg |
| 2014-02-15 | Natural Nationals | 72.5 kg | 42.5 kg | 85 kg | 200 kg |
| 2014-08-09 | World Cup | 81 kg | 47.5 kg | 95 kg | 223.5 kg |
| 2015-02-14 | Natural Nationals | 76 kg | 52.5 kg | 97.5 kg | 226 kg |
| 2015-08-08 | World Cup | 87.5 kg | 55 kg | 105 kg | 247.5 kg |
| 2016-02-13 | Natural Nationals | 90 kg | 56 kg | 116 kg | 262 kg |
| 2017-02-11 | Natural-Nationals | 105 kg | 60 kg | 120 kg | 285 kg |
| 2017-03-26 | Highschool Nationals | 106 kg | 61 kg | 121 kg | 288 kg |
| 2017-08-05 | One Healthy Bod Expo | 110 kg | 57.5 kg | 127.5 kg | 295 kg |
| 2018-02-17 | Natural Nationals | 113.5 kg | 67.5 kg | 125 kg | 306 kg |
| 2018-08-04 | OKC Classic | 115 kg | 72.5 kg | 127.5 kg | 315 kg |
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-08-03 | OKC Classic | NASA | 56 | 56.0 kg | 122.5 kg | 67.5 kg | 118.5 kg | 308.5 kg | 357.7 | 1 | |
| 2019-06-22 | USA Nationals | NASA | 60 | 57.4 kg | - | 65 kg | 122.5 kg | 187.5 kg | 213.8 | 1 | |
| 2019-03-23 | High School Nationals | NASA | 56 | 55.6 kg | 120 kg | 65 kg | 130 kg | 315 kg | 367.0 | 2 | |
| 2019-02-23 | Natural Nationals | NASA | 56 | 55.4 kg | 120 kg | 60 kg | 125 kg | 305 kg | 355.9 | 1 | |
| 2018-08-04 | OKC Classic | NASA | 56 | 55.9 kg | 115 kg | 72.5 kg | 127.5 kg | 315 kg | 365.6 | 1 | |
| 2018-03-24 | Highschool Nationals | NASA | 52 | 51.8 kg | 108.5 kg | 62.5 kg | 125 kg | 296 kg | 361.8 | 1 | |
| 2018-02-17 | Natural Nationals | NASA | 52 | 51.7 kg | 113.5 kg | 67.5 kg | 125 kg | 306 kg | 374.7 | 1 | |
| 2017-08-05 | One Healthy Bod Expo | NASA | 52 | 51.1 kg | 110 kg | 57.5 kg | 127.5 kg | 295 kg | 363.9 | 1 | |
| 2017-03-26 | Highschool Nationals | NASA | 48 | 47.7 kg | 106 kg | 61 kg | 121 kg | 288 kg | 373.5 | 1 | |
| 2017-02-11 | Natural-Nationals | NASA | 48 | 47.9 kg | 105 kg | 60 kg | 120 kg | 285 kg | 368.3 | 1 | |
| 2016-08-13 | World Cup | NASA | 44 | 43.8 kg | 85 kg | 58.5 kg | 90 kg | 233.5 kg | 322.6 | 1 | |
| 2016-02-13 | Natural Nationals | NASA | 44 | 43.7 kg | 90 kg | 56 kg | 116 kg | 262 kg | 362.9 | 1 | |
| 2015-08-08 | World Cup | NASA | 44 | 42.3 kg | 87.5 kg | 55 kg | 105 kg | 247.5 kg | 351.4 | 1 | |
| 2015-02-14 | Natural Nationals | NASA | 40 | 37.7 kg | 76 kg | 52.5 kg | 97.5 kg | 226 kg | 335.6 | 1 | |
| 2014-08-09 | World Cup | NASA | 40 | 37.8 kg | 81 kg | 47.5 kg | 95 kg | 223.5 kg | 331.9 | 1 | |
| 2014-02-15 | Natural Nationals | NASA | 40 | 35.8 kg | 72.5 kg | 42.5 kg | 85 kg | 200 kg | 297.0 | 1 | |
| 2013-08-11 | World Cup | NASA | 40 | 32.8 kg | 65 kg | 38.5 kg | 78.5 kg | 182 kg | 270.2 | 1 | |
| 2013-02-16 | Natural Nationals | NASA | 40 | 29.9 kg | 58.5 kg | 35 kg | 75 kg | 168.5 kg | 250.2 | 1 | |
| 2012-08-11 | World Cup | NASA | 40 | 27.7 kg | 56 kg | 32.5 kg | 76 kg | 164.5 kg | 244.3 | 1 | |
| 2012-01-21 | Natural Nationals | NASA | 40 | 26.3 kg | 53.5 kg | 31 kg | 72.5 kg | 157 kg | 233.1 | 1 | |
| 2011-08-06 | World Cup | NASA | 40 | 26.7 kg | 51 kg | 28.5 kg | 67.5 kg | 147 kg | 218.3 | 1 | |
| 2010-08-07 | World Cup | NASA | 40 | 22.5 kg | 45 kg | 27.5 kg | 57.5 kg | 130 kg | 193.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 40kg female lifters |
| Bench Press | 88.3% | Bench Press stronger than 88.3% of 40kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 40kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 40kg female lifters |
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About Erika Ewoldsen
Erika Ewoldsen is competitive powerlifter who has competed in 22 sanctioned meets since 2010. Erika Ewoldsen has competed under NASA federation.
Career best competition total: 315.0 kg with a DOTS score of 374.69. Individual lift PRs: 122.5 kg squat, 72.5 kg bench press, 130.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.