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Dale Adams
USA
Female
Elite
Vital Statistics
Dale Adams is a USA powerlifter with a best competition total of 50.0 kg and a best DOTS of 60.23.
- Best total
- 50 kg
- Best DOTS
- 60.23
- Competition context
- 54 kg class, NASA, Single-ply
- Meet count
- 2 sanctioned meets
Best Squat
-
Best Bench
50 kg
Best Deadlift
-
Best Total
50 kg
Best DOTS
60.23
Best Wilks
61.52
Meet Count
2
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 50 kg | 52.9 kg | Bench Press Nationals | 2002-02-02 | 54 |
| Deadlift | - | - | - | - | - |
| Total | 50 kg | 52.9 kg | Bench Press Nationals | 2002-02-02 | 54 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1997-02-15 | Tennessee State | - | 47.5 kg | - | 47.5 kg |
| 2002-02-02 | Bench Press Nationals | - | 50 kg | - | 50 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2002-02-02 | Bench Press Nationals | NASA | 54 | 52.9 kg | - | 50 kg | - | 50 kg | 60.2 | 1 | |
| 1997-02-15 | Tennessee State | NASA | 50 | 49.9 kg | - | 47.5 kg | - | 47.5 kg | 59.6 | 1 |
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About Dale Adams
Dale Adams is competitive powerlifter who has competed in 2 sanctioned meets since 1997. Dale Adams has competed under NASA federation.
Career best competition total: 50.0 kg with a DOTS score of 60.23. Individual lift PRs: 50.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.