Jon McKinstry
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 337.5 kg | 135.4 kg | Chicago Fit Expo | 2017-05-06 | 140 |
| Bench Press | 255 kg | 135.4 kg | Chicago Fit Expo | 2017-05-06 | 140 |
| Deadlift | 347.5 kg | 131.1 kg | Illinois State Powerlifting Championship | 2016-09-24 | 140 |
| Total | 930 kg | 135.4 kg | Chicago Fit Expo | 2017-05-06 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-06-20 | National Championships | 272.5 kg | 207.5 kg | 322.5 kg | 802.5 kg |
| 2015-10-08 | World Championships | 285 kg | 237.5 kg | 325 kg | 847.5 kg |
| 2016-01-16 | No Retreat No Surrender | 303.9 kg | 244.9 kg | 337.9 kg | 886.8 kg |
| 2016-06-12 | National Championships | 315 kg | 237.5 kg | 340 kg | 892.5 kg |
| 2016-09-24 | Illinois State Powerlifting Championship | 327.5 kg | 242.5 kg | 347.5 kg | 917.5 kg |
| 2017-05-06 | Chicago Fit Expo | 337.5 kg | 255 kg | 337.5 kg | 930 kg |
's best total of 930kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-12-02 | Kentucky State Championship | USPA | 140 | 131.6 kg | 297.5 kg | 250 kg | 342.5 kg | 890 kg | 496.5 | 1 | |
| 2017-05-06 | Chicago Fit Expo | USPA | 140 | 135.4 kg | 337.5 kg | 255 kg | 337.5 kg | 930 kg | 514.5 | 1 | |
| 2016-09-24 | Illinois State Powerlifting Championship | UPA | 140 | 131.1 kg | 327.5 kg | 242.5 kg | 347.5 kg | 917.5 kg | 512.5 | 1 | |
| 2016-06-12 | National Championships | WUAP-USA | 125 | 124.2 kg | 315 kg | 237.5 kg | 340 kg | 892.5 kg | 506.9 | 1 | |
| 2016-01-16 | No Retreat No Surrender | SPF | 125 | 124.1 kg | 303.9 kg | 244.9 kg | 337.9 kg | 886.8 kg | 503.7 | 2 | |
| 2015-10-08 | World Championships | WUAP | 125 | 120 kg | 285 kg | 237.5 kg | 325 kg | 847.5 kg | 486.7 | 1 | |
| 2015-06-20 | National Championships | WUAP-USA | 125 | 118.2 kg | 272.5 kg | 207.5 kg | 322.5 kg | 802.5 kg | 463.2 | 1 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 29, competed 8 years past the statistical peak, among the 98% of lifters still competing at 29.
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About Jon McKinstry
Jon McKinstry is competitive powerlifter who has competed in 7 sanctioned meets since 2015. Jon McKinstry has competed under USPA, UPA, WUAP-USA, SPF, WUAP federations.
Career best competition total: 930.0 kg with a DOTS score of 514.53. Individual lift PRs: 337.5 kg squat, 255.0 kg bench press, 347.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.