Virpi Knuutila
Vital Statistics
Virpi Knuutila is a Finland powerlifter with a best competition total of 350.0 kg and a best DOTS of 325.04.
- Best total
- 350 kg
- Best DOTS
- 325.04
- Competition context
- 82.5 kg class, FPO, Wraps
- Meet count
- 19 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 40 kg | 82.4 kg | Raw SM-Voimanosto | 2016-04-23 | 82.5 |
| Bench Press | 147.5 kg | 93 kg | Powerlifting Women's Open | 2021-01-31 | 90+ |
| Deadlift | 235 kg | 87.8 kg | World Cup | 2019-12-13 | 90 |
| Total | 350 kg | 82.4 kg | Raw SM-Voimanosto | 2016-04-23 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-06-08 | European Powerlifting and Bench Press Championships | - | 91 kg | - | 91 kg |
| 2012-11-29 | World Championships | - | 100 kg | - | 100 kg |
| 2015-04-04 | Finnish Open | - | - | 200 kg | 200 kg |
| 2016-04-23 | Raw SM-Voimanosto | 40 kg | 100 kg | 210 kg | 350 kg |
Virpi Knuutila's best total of 350kg places her above the 73th percentile of all 90kg Raw lifters ever recorded (17,286 entries).
Competition History
33 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-01-31 | Powerlifting Women's Open | FPO | 90+ | 93 kg | - | 147.5 kg | 200 kg | 347.5 kg | 305.4 | 1 | |
| 2019-12-13 | World Cup | WPC | 90 | 87.8 kg | - | 140 kg | - | 140 kg | 126.2 | 1 | |
| 2019-12-13 | World Cup | WPC | 90 | 87.8 kg | - | - | 235 kg | 235 kg | 211.8 | 1 | |
| 2019-12-01 | Tatu Avola Memorial | FPO | 90 | 87.6 kg | - | - | 230 kg | 230 kg | 207.6 | 1 | |
| 2019-12-01 | Tatu Avola Memorial | FPO | 90 | 87.6 kg | - | 140 kg | - | 140 kg | 126.3 | 1 | |
| 2019-11-07 | World Championships | WPC | 90 | 89.4 kg | - | 142.5 kg | - | 142.5 kg | 127.4 | 1 | |
| 2019-11-07 | World Championships | WPC | 90 | 89.4 kg | - | - | 215 kg | 215 kg | 192.3 | 1 | |
| 2019-06-29 | European Cup | GPA | 90 | 87 kg | - | - | 200 kg | 200 kg | 181.0 | 1 | |
| 2019-06-29 | European Cup | GPA | 90 | 87 kg | - | 132.5 kg | - | 132.5 kg | 119.9 | 1 | |
| 2019-06-29 | European Cup | GPA | 90 | 87 kg | - | 132.5 kg | 200 kg | 332.5 kg | 301.0 | 1 | |
| 2019-06-11 | European Championships | WPC | 82.5 | 82 kg | - | - | 220 kg | 220 kg | 204.8 | 1 | |
| 2019-06-11 | European Championships | WPC | 82.5 | 82 kg | - | 140 kg | - | 140 kg | 130.3 | 1 | |
| 2019-05-18 | Finnish Nationals | WPC-Finland | 90 | 89.1 kg | - | - | 227.5 kg | 227.5 kg | 203.7 | 1 | |
| 2019-05-18 | Finnish Nationals | WPC-Finland | 90 | 89.1 kg | - | 137.5 kg | - | 137.5 kg | 123.1 | 1 | |
| 2018-09-16 | World Championships | GPC | 90 | 88.4 kg | - | - | 225 kg | 225 kg | 202.2 | 1 | |
| 2018-09-16 | World Championships | GPC | 90 | 88.1 kg | - | 135 kg | - | 135 kg | 121.5 | 1 | |
| 2018-05-26 | European Championships | GPC | 90 | 85.1 kg | - | 122.5 kg | - | 122.5 kg | 112.0 | 1 | |
| 2018-05-26 | European Championships | GPC | 82.5 | 81 kg | - | - | 220 kg | 220 kg | 206.0 | 1 | |
| 2018-03-31 | Finnish Open | FPO | 90 | 90 kg | - | - | 205 kg | 205 kg | 182.8 | 1 | |
| 2018-03-31 | Finnish Open | FPO | 90 | 90 kg | - | 130 kg | - | 130 kg | 115.9 | 1 | |
| 2017-11-03 | World Champions Cup | WPC | 82.5 | 81.4 kg | - | 120 kg | - | 120 kg | 112.1 | 1 | |
| 2017-11-03 | World Champions Cup | WPC | 82.5 | 81.4 kg | - | - | 215 kg | 215 kg | 200.9 | 1 | |
| 2017-07-03 | European Championships | WPC | 82.5 | 81.2 kg | - | 122.5 kg | - | 122.5 kg | 114.6 | 1 | |
| 2017-07-03 | European Championships | WPC | 82.5 | 81.2 kg | - | - | 210 kg | 210 kg | 196.4 | 1 | |
| 2017-03-25 | Finnish Nationals | WPC-Finland | 90 | 87.2 kg | - | 125 kg | - | 125 kg | 113.0 | 1 | |
| 2017-01-07 | KP Gym Open | FPO | 90 | 85.4 kg | - | - | 200 kg | 200 kg | 182.6 | 1 | |
| 2017-01-07 | KP Gym Open | FPO | 90 | 85.4 kg | - | - | - | - | - | DQ | |
| 2016-06-06 | European Championships | GPC | 75 | 74.4 kg | - | - | 215 kg | 215 kg | 210.3 | 1 | |
| 2016-06-06 | European Championships | GPC | 75 | 74.4 kg | - | 115 kg | - | 115 kg | 112.5 | 1 | |
| 2016-04-23 | Raw SM-Voimanosto | FPO | 82.5 | 82.4 kg | 40 kg | 100 kg | 210 kg | 350 kg | 325.0 | 1 | |
| 2015-04-04 | Finnish Open | FPO | 82.5 | 82.5 kg | - | - | 200 kg | 200 kg | 185.6 | 1 | |
| 2012-11-29 | World Championships | GPA | 75 | 73.5 kg | - | 100 kg | - | 100 kg | 98.5 | 1 | |
| 2012-06-08 | European Powerlifting and Bench Press Championships | GPA | 67.5 | 67.3 kg | - | 91 kg | - | 91 kg | 94.1 | 1 |
Records Held
Strength Fingerprint
How Virpi Knuutila's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-lags profile
Squat makes up 9.5% of Virpi Knuutila's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 26. At 53, Virpi Knuutila competed 27 years past the statistical peak, among the 31% of lifters still competing at 53.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Virpi Knuutila
Virpi Knuutila is competitive powerlifter who has competed in 19 sanctioned meets since 2012. Virpi Knuutila has competed under FPO, WPC, GPA, WPC-Finland, GPC federations.
Career best competition total: 350.0 kg with a DOTS score of 325.04. Individual lift PRs: 40.0 kg squat, 147.5 kg bench press, 235.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.