Didzis Zarins
Male
Best Squat
335 kg
Best Bench
195 kg
Best Deadlift
370 kg
Best Total
890 kg
Best DOTS
483.20
Best Wilks
494.90
Meet Count
2
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 335 kg | 144.8 kg | Vancouver Pro-Am and Expo | 2017-07-08 | 140+ |
| Bench Press | 195 kg | 144.8 kg | Vancouver Pro-Am and Expo | 2017-07-08 | 140+ |
| Deadlift | 370 kg | 158.6 kg | Strength Iron Festival | 2026-07-26 | 140+ |
| Total | 890 kg | 144.8 kg | Vancouver Pro-Am and Expo | 2017-07-08 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-07-08 | Vancouver Pro-Am and Expo | 335 kg | 195 kg | 360 kg | 890 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-26 | Strength Iron Festival | WRPF-Latvia | 140+ | 158.6 kg | - | 180 kg | 370 kg | 550 kg | 291.4 | 1 | |
| 2017-07-08 | Vancouver Pro-Am and Expo | CPL | 140+ | 144.8 kg | 335 kg | 195 kg | 360 kg | 890 kg | 483.2 | 1 |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
, 42
Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 42.
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About Didzis Zarins
Didzis Zarins is a competitive powerlifter who has competed in 2 sanctioned meets since 2017. Didzis Zarins has competed under WRPF-Latvia, CPL federations.
Career best competition total: 890.0 kg with a DOTS score of 483.20. Individual lift PRs: 335.0 kg squat, 195.0 kg bench press, 370.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

