Hannah Streng
Canada
Female
Best Squat
172.5 kg
Best Bench
87.5 kg
Best Deadlift
197.5 kg
Best Total
455 kg
Best DOTS
443.19
Best Wilks
432.58
Meet Count
9
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 172.5 kg | 74.9 kg | Nationals | 2026-03-14 | 76 |
| Bench Press | 87.5 kg | 75.0 kg | OPA Open & Masters Provincial Championship | 2025-10-17 | 76 |
| Deadlift | 197.5 kg | 75.0 kg | OPA Open & Masters Provincial Championship | 2025-10-17 | 76 |
| Total | 455 kg | 75.0 kg | OPA Open & Masters Provincial Championship | 2025-10-17 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-07-27 | Kingston Showdown | 147.5 kg | 72.5 kg | 152.5 kg | 372.5 kg |
| 2019-11-16 | Finals | 155 kg | 75 kg | 160 kg | 390 kg |
| 2024-02-18 | Central Canadian Championships | 155 kg | 77.5 kg | 160 kg | 392.5 kg |
| 2024-09-14 | Nationals | 160 kg | 82.5 kg | 175 kg | 417.5 kg |
| 2025-10-17 | OPA Open & Masters Provincial Championship | 170 kg | 87.5 kg | 197.5 kg | 455 kg |
's best total of 455kg places her above the 96th percentile of all 69kg Raw lifters ever recorded (22,186 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-14 | Nationals | CPU | 76 | 74.9 kg | 172.5 kg | 85 kg | 187.5 kg | 445 kg | 433.9 | 15 | |
| 2025-10-17 | OPA Open & Masters Provincial Championship | CPU | 76 | 75.0 kg | 170 kg | 87.5 kg | 197.5 kg | 455 kg | 443.2 | 5 | |
| 2024-09-14 | Nationals | CPU | 69 | 68.8 kg | 160 kg | 82.5 kg | 175 kg | 417.5 kg | 426.3 | 10 | |
| 2024-02-18 | Central Canadian Championships | CPU | 76 | 72.2 kg | 155 kg | 77.5 kg | 160 kg | 392.5 kg | 390.2 | 5 | |
| 2023-09-15 | OPA Masters and Open Provincial Powerlifting Championship | CPU | 69 | 67.3 kg | 145 kg | 75 kg | 155 kg | 375 kg | 387.7 | 9 | |
| 2023-07-20 | Central Canadian Championship | CPU | 69 | 68.1 kg | 147.5 kg | 77.5 kg | 150 kg | 375 kg | 385.3 | 7 | |
| 2023-06-03 | Iron Valley Just Lift It | CPU | 69 | 67.1 kg | 142.5 kg | 75 kg | 152.5 kg | 370 kg | 383.4 | 1 | |
| 2019-11-16 | Finals | EPC | 90 | 86.6 kg | 155 kg | 75 kg | 160 kg | 390 kg | 353.8 | 1 | |
| 2019-07-27 | Kingston Showdown | CPL | 90 | 85.8 kg | 147.5 kg | 72.5 kg | 152.5 kg | 372.5 kg | 339.4 | 1 |
Career Stage
69kg Raw lifters
, 29
At 29, is at the statistical peak age for this cohort (29).
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About Hannah Streng
Hannah Streng is competitive powerlifter who has competed in 9 sanctioned meets since 2019. Hannah Streng has competed under CPU, EPC, CPL federations.
Career best competition total: 455.0 kg with a DOTS score of 443.19. Individual lift PRs: 172.5 kg squat, 87.5 kg bench press, 197.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.