Martina Cappadona
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 187.5 kg | 65.4 kg | 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile | 2026-03-08 | 69 |
| Bench Press | 123 kg | 65.4 kg | 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile | 2026-03-08 | 69 |
| Deadlift | 192.5 kg | 65.4 kg | 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile | 2026-03-08 | 69 |
| Total | 503 kg | 65.4 kg | 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile | 2026-03-08 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-03-15 | Bench Press e Deadlift | - | 110 kg | - | 110 kg |
| 2025-05-03 | Campionato Italiano di Powerlifting | 167.5 kg | 115 kg | 185 kg | 467.5 kg |
| 2025-09-13 | 5° Trofeo Next Generation di Powerlifting Classic Femminile Sub Junior e Junior | 167.5 kg | 115 kg | 187.5 kg | 470 kg |
| 2026-03-08 | 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile | 187.5 kg | 123 kg | 192.5 kg | 503 kg |
's best total of 503kg places her above the 99th percentile of all 69kg Raw lifters ever recorded (21,825 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-08 | 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile | FIPL | 69 | 65.4 kg | 187.5 kg | 123 kg | 192.5 kg | 503 kg | 529.1 | 1 | |
| 2026-01-16 | 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE | FIPL | 69 | 66.9 kg | - | 117.5 kg | - | 117.5 kg | 121.9 | 2 | |
| 2025-09-13 | 5° Trofeo Next Generation di Powerlifting Classic Femminile Sub Junior e Junior | FIPL | 69 | 65.8 kg | 167.5 kg | 115 kg | 187.5 kg | 470 kg | 492.3 | 1 | |
| 2025-07-11 | 11° Gara Coppa Bertoletti di Panca Classic | FIPL | 69 | 66.7 kg | - | 110 kg | - | 110 kg | 114.4 | 1 | |
| 2025-05-03 | Campionato Italiano di Powerlifting | WPC-Italy | 67.5 | 64.9 kg | 167.5 kg | 115 kg | 185 kg | 467.5 kg | 493.9 | 1 | |
| 2025-03-15 | Bench Press e Deadlift | WPC-Italy | 75 | 67.8 kg | - | 110 kg | - | 110 kg | 113.3 | 1 |
Career Stage
69kg Raw lifters
Lifters in this cohort typically peak at age 29. At 21, is statistically 8 years from peak strength.
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About Martina Cappadona
Martina Cappadona is competitive powerlifter who has competed in 6 sanctioned meets since 2025. Martina Cappadona has competed under FIPL, WPC-Italy federations.
Career best competition total: 503.0 kg with a DOTS score of 529.12. Individual lift PRs: 187.5 kg squat, 123.0 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.