Jani Toivo Kristian Ihalainen
Finland
Male
Best Squat
415 kg
Best Bench
302.5 kg
Best Deadlift
342.5 kg
Best Total
972.5 kg
Best DOTS
577.47
Best Wilks
573.52
Meet Count
53
Years Active
23+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 415 kg | 109.3 kg | WPO Finals | 2003-02-28 | 100+ |
| Bench Press | 302.5 kg | 123.6 kg | World Championships | 2008-09-08 | 125 |
| Deadlift | 342.5 kg | 125 kg | Nationals | 2002-11-15 | 125 |
| Total | 972.5 kg | 109.3 kg | WPO Finals | 2003-02-28 | 100+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-10-14 | Nuorten 20 v. voimanoston SM -kisat | 190 kg | 115 kg | 200 kg | 505 kg |
| 1996-02-17 | Nuorten 23 v. voimanoston SM-kisat | 235 kg | 125 kg | 230 kg | 590 kg |
| 1997-02-15 | Nuorten 23 v. voimanoston SM -kisat | 252.5 kg | 140 kg | 255 kg | 647.5 kg |
| 1999-02-27 | Voimanoston SM-kisat | 300 kg | 165 kg | 280 kg | 745 kg |
| 2001-05-25 | European Championships | 350 kg | 195 kg | 335 kg | 880 kg |
| 2001-11-06 | World Championships | 360 kg | 215 kg | 325 kg | 900 kg |
| 2002-05-17 | European Championships | 365 kg | 217.5 kg | 335 kg | 917.5 kg |
| 2002-10-22 | World Championships | 395 kg | 215 kg | 330 kg | 940 kg |
| 2002-11-08 | WPO Semi-Finals | 402.5 kg | 215 kg | 340 kg | 957.5 kg |
| 2002-11-15 | Nationals | 410.5 kg | 215.5 kg | 342.5 kg | 968.4 kg |
| 2003-02-28 | WPO Finals | 415 kg | 245 kg | 312.5 kg | 972.5 kg |
's best total of 972.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
80 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-09-16 | World Championships | GPC | 125 | 123.5 kg | 210 kg | - | - | 210 kg | 119.5 | 1 | |
| 2018-09-16 | World Championships | GPC | 125 | 118.6 kg | 240 kg | 220 kg | 245 kg | 705 kg | 406.5 | 1 | |
| 2018-09-16 | World Championships | GPC | 140 | 125.2 kg | - | - | 272.5 kg | 272.5 kg | 154.4 | 1 | |
| 2018-09-16 | World Championships | GPC | 140 | 125.2 kg | - | 205 kg | - | 205 kg | 116.1 | 2 | |
| 2018-05-26 | European Championships | GPC | 110 | 106.1 kg | 220 kg | - | - | 220 kg | 132.1 | 1 | |
| 2018-05-26 | European Championships | GPC | 125 | 114.1 kg | 220 kg | 200 kg | 262.5 kg | 682.5 kg | 398.8 | 1 | |
| 2018-05-26 | European Championships | GPC | 110 | 106.1 kg | - | - | 260 kg | 260 kg | 156.2 | 1 | |
| 2018-05-26 | European Championships | GPC | 110 | 106.1 kg | - | 200 kg | - | 200 kg | 120.1 | 1 | |
| 2017-11-06 | World Bench Press and Deadlift Championships | WABDL | 125 | 125 kg | - | 230 kg | 272.5 kg | 502.5 kg | 284.8 | 1 | |
| 2017-11-06 | World Bench Press and Deadlift Championships | WABDL | 125 | 125 kg | - | - | 272.5 kg | 272.5 kg | 154.4 | 1 | |
| 2017-11-06 | World Bench Press and Deadlift Championships | WABDL | 125 | 125 kg | - | 230 kg | - | 230 kg | 130.4 | 1 | |
| 2017-09-14 | World Championships | GPC | 140 | 127.3 kg | - | 220 kg | - | 220 kg | 124.0 | 1 | |
| 2017-09-14 | World Championships | GPC | 140 | 129.2 kg | 255 kg | - | - | 255 kg | 143.1 | 1 | |
| 2017-09-14 | World Championships | GPC | 125 | 123.3 kg | 250 kg | 230 kg | 272.5 kg | 752.5 kg | 428.4 | 1 | |
| 2017-09-14 | World Championships | GPC | 140 | 127.3 kg | - | - | 300 kg | 300 kg | 169.1 | 1 | |
| 2017-06-25 | European Championships | GPC | 140 | 125.5 kg | - | - | 272.5 kg | 272.5 kg | 154.3 | 1 | |
| 2017-06-25 | European Championships | GPC | 140 | 125.6 kg | - | 200 kg | - | 200 kg | 113.2 | 1 | |
| 2016-12-05 | World Championships | WABDL | 125 | 125 kg | - | 187.5 kg | - | 187.5 kg | 106.3 | 1 | |
| 2016-12-05 | World Championships | WABDL | 125 | 125 kg | - | - | 250 kg | 250 kg | 141.7 | 2 | |
| 2016-09-18 | World Championships | GPC | 125 | 124.2 kg | - | - | 200 kg | 200 kg | 113.6 | 1 | |
| 2016-09-18 | World Championships | GPC | 125 | 124.2 kg | - | 155 kg | - | 155 kg | 88.0 | 1 | |
| 2015-09-13 | World Championships | GPC | 125 | 118.1 kg | - | - | 200 kg | 200 kg | 115.5 | 1 | |
| 2015-09-13 | World Championships | GPC | 125 | 118.1 kg | - | 225 kg | - | 225 kg | 129.9 | 2 | |
| 2015-06-15 | European Championships | GPC | 125 | 113.9 kg | - | 250 kg | - | 250 kg | 146.2 | 1 | |
| 2014-11-21 | World Championships | WABDL | 125 | 125 kg | - | - | 200 kg | 200 kg | 113.4 | 6 | |
| 2014-11-21 | World Championships | WABDL | 125 | 125 kg | - | 200 kg | - | 200 kg | 113.4 | 1 | |
| 2013-09-23 | World Championships | GPC | 125 | 114.5 kg | - | 230 kg | - | 230 kg | 134.2 | 4 | |
| 2013-05-20 | European Championships | GPC | 125 | 117.7 kg | - | 250 kg | - | 250 kg | 144.5 | 3 | |
| 2012-11-13 | World Championships | WABDL | 117.5 | 117.5 kg | - | - | 265 kg | 265 kg | 153.3 | 2 | |
| 2012-11-13 | World Championships | WABDL | 117.5 | 117.5 kg | - | 257.5 kg | - | 257.5 kg | 148.9 | 2 | |
| 2012-09-28 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 125 | 122.2 kg | - | 255 kg | - | 255 kg | 145.6 | 1 | |
| 2012-09-17 | World Championships | GPC | 125 | 118.1 kg | - | 282.5 kg | - | 282.5 kg | 163.1 | 3 | |
| 2012-05-14 | European Championships | GPC | 125 | 125 kg | - | 272.5 kg | - | 272.5 kg | 154.4 | 1 | |
| 2011-11-12 | World Championships | GPC | 125 | 120.9 kg | - | 282.5 kg | - | 282.5 kg | 161.8 | 1 | |
| 2011-11-01 | World Championships | WABDL | 117.5 | 117.5 kg | - | 275 kg | - | 275 kg | 159.1 | 1 | |
| 2011-06-12 | European Championships | GPC | 125 | 121.7 kg | - | 257.5 kg | - | 257.5 kg | 147.2 | 2 | |
| 2010-11-16 | World Championships | WABDL | 125 | 125 kg | - | 255 kg | - | 255 kg | 144.5 | 1 | |
| 2010-11-16 | World Championships | WABDL | 125 | 125 kg | - | 255 kg | - | 255 kg | 144.5 | 2 | |
| 2010-07-29 | European Championships | GPC | 140 | 129.5 kg | - | 230 kg | - | 230 kg | 128.9 | 2 | |
| 2009-11-03 | World Championships | GPC | 125 | 124.9 kg | - | 270 kg | - | 270 kg | 153.1 | 2 | |
| 2009-10-31 | World Championships | WABDL | 125 | 125 kg | - | 275 kg | - | 275 kg | 155.9 | 2 | |
| 2009-05-11 | European Championships | GPC | 125 | 115.8 kg | - | 180 kg | - | 180 kg | 104.7 | 2 | |
| 2009-05-11 | European Championships | GPC | 125 | 114.8 kg | 260 kg | 100 kg | 245 kg | 605 kg | 352.8 | 1 | |
| 2008-11-12 | World Championships | WABDL | 125 | 125 kg | - | 270 kg | - | 270 kg | 153.0 | 5 | |
| 2008-10-04 | Bull's Bench & Deadlift Bash | FPO | 125 | 121.8 kg | - | 275 kg | - | 275 kg | 157.2 | 8 | |
| 2008-09-08 | World Championships | GPC | 125 | 123.6 kg | - | 302.5 kg | - | 302.5 kg | 172.1 | 1 | |
| 2008-09-08 | World Championships | GPC | 140 | 126.8 kg | 75 kg | - | - | - | - | DQ | |
| 2007-11-15 | World Championships | WABDL | 117.5 | 117.5 kg | - | 275 kg | - | 275 kg | 159.1 | 2 | |
| 2007-11-15 | World Championships | WABDL | 117.5 | 117.5 kg | - | - | - | - | - | DQ | |
| 2007-10-22 | World Championships | GPC | 125 | 120.1 kg | - | 265 kg | - | 265 kg | 152.2 | 3 | |
| 2007-10-22 | World Championships | GPC | 125 | 119.3 kg | 135 kg | 280 kg | 205 kg | 620 kg | 356.8 | 2 | |
| 2007-08-18 | Powerstation Pro/Am | IPA | 125 | 125 kg | - | 258.6 kg | - | 258.6 kg | 146.5 | 1 | |
| 2007-05-07 | European Championships | GPC | 125 | 115.3 kg | - | 277.5 kg | - | 277.5 kg | 161.6 | 3 | |
| 2006-11-15 | World Championships | WABDL | 117.5 | 117.5 kg | - | 275 kg | - | 275 kg | 159.1 | 3 | |
| 2006-10-30 | World Championships | GPC | 125 | 118 kg | - | 275 kg | - | 275 kg | 158.8 | 3 | |
| 2005-11-16 | World Championships | WABDL | 117.5 | 117.3 kg | - | 265 kg | - | 265 kg | 153.4 | 5 | |
| 2005-11-16 | World Championships | WABDL | 117.5 | 117.3 kg | - | - | 200 kg | 200 kg | 115.8 | 4 | |
| 2005-10-05 | World Championships | GPC | 125 | 125 kg | - | 270 kg | - | 270 kg | 153.0 | 1 | |
| 2005-10-05 | World Championships | GPC | 125 | 116.4 kg | 345 kg | 265 kg | 280 kg | 890 kg | 516.5 | 3 | |
| 2004-12-11 | METAL Christmas Bench Bash | WPC-Finland | 125 | 116.3 kg | - | 272.5 kg | - | 272.5 kg | 158.2 | 6 | |
| 2004-11-10 | World Championships | WABDL | 117.5 | 117.5 kg | - | 245 kg | - | 245 kg | 141.7 | 4 | |
| 2004-11-10 | World Championships | WABDL | 117.5 | 117.5 kg | - | - | 320 kg | 320 kg | 185.1 | 1 | |
| 2004-11-06 | World Championships | GPC | 110 | 110 kg | - | 250 kg | - | 250 kg | 148.1 | 3 | |
| 2004-11-06 | World Championships | GPC | 125 | 125 kg | 360 kg | 260 kg | 315 kg | 935 kg | 529.9 | 3 | |
| 2004-05-14 | European Championships | GPC | 110 | 110 kg | - | 252.5 kg | - | 252.5 kg | 149.6 | 5 | |
| 2004-03-05 | WPO Super Open Championships | WPC | 110 | 109.6 kg | - | - | - | - | - | DQ | |
| 2003-11-26 | World Championships | WPC | 110 | 109.5 kg | - | 235 kg | - | 235 kg | 139.4 | 3 | |
| 2003-11-26 | World Championships | WPC | 110 | 107.2 kg | 380 kg | 240 kg | 315 kg | 935 kg | 559.3 | 1 | |
| 2003-11-07 | WPO Finals | WPC | 110 | 109.4 kg | 410 kg | 215 kg | 325 kg | 950 kg | 563.9 | 6 | |
| 2003-02-28 | WPO Finals | WPC | 100+ | 109.3 kg | 415 kg | 245 kg | 312.5 kg | 972.5 kg | 577.5 | 9 | |
| 2002-11-15 | Nationals | IPA | 125 | 125 kg | 410.5 kg | 215.5 kg | 342.5 kg | 968.4 kg | 548.9 | 3 | |
| 2002-11-08 | WPO Semi-Finals | WPC | 110 | 110 kg | 402.5 kg | 215 kg | 340 kg | 957.5 kg | 567.1 | 3 | |
| 2002-10-22 | World Championships | WPC | 110 | 109.6 kg | 395 kg | 215 kg | 330 kg | 940 kg | 557.5 | 1 | |
| 2002-05-17 | European Championships | GPC | 110 | 110 kg | 365 kg | 217.5 kg | 335 kg | 917.5 kg | 543.4 | 1 | |
| 2001-11-06 | World Championships | WPC | 110 | 109.5 kg | 360 kg | 215 kg | 325 kg | 900 kg | 534.0 | 2 | |
| 2001-05-25 | European Championships | GPC | 110 | 109.3 kg | 350 kg | 195 kg | 335 kg | 880 kg | 522.6 | 2 | |
| 1999-02-27 | Voimanoston SM-kisat | SVNL | 110 | 110 kg | 300 kg | 165 kg | 280 kg | 745 kg | 441.2 | 7 | |
| 1997-02-15 | Nuorten 23 v. voimanoston SM -kisat | SVNL | 100 | 100 kg | 252.5 kg | 140 kg | 255 kg | 647.5 kg | 398.6 | 6 | |
| 1996-02-17 | Nuorten 23 v. voimanoston SM-kisat | SVNL | 100 | 100 kg | 235 kg | 125 kg | 230 kg | 590 kg | 363.2 | 5 | |
| 1995-10-14 | Nuorten 20 v. voimanoston SM -kisat | SVNL | 90 | 90 kg | 190 kg | 115 kg | 200 kg | 505 kg | 326.5 | 4 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.
, 43
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 43.
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About Jani Toivo Kristian Ihalainen
Jani Toivo Kristian Ihalainen is a competitive powerlifter who has competed in 53 sanctioned meets since 1995. Jani Toivo Kristian Ihalainen has competed under GPC, WABDL, USPA, FPO, IPA, WPC-Finland, WPC, SVNL federations.
Career best competition total: 972.5 kg with a DOTS score of 577.47. Individual lift PRs: 415.0 kg squat, 302.5 kg bench press, 342.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.