Nick Whitecross
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 139.1 kg | Savage Pro | 2017-12-10 | 140 |
| Bench Press | 282.5 kg | 146.5 kg | Nottingham Strong Qualifier VI | 2023-08-26 | 140+ |
| Deadlift | 302.5 kg | 143.8 kg | North East Qualifiers | 2018-11-24 | 140+ |
| Total | 845 kg | 139.1 kg | Savage Pro | 2017-12-10 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-04-25 | British Championships | 250 kg | 210.5 kg | 260 kg | 720.5 kg |
| 2016-04-09 | Scottish Qualifier | 250 kg | 220 kg | 280 kg | 750 kg |
| 2016-10-29 | British Finals | 280 kg | 227.5 kg | 280 kg | 787.5 kg |
| 2017-04-23 | Scottish Championships | 285 kg | 240.5 kg | 285 kg | 810.5 kg |
| 2017-08-12 | Eastbourne Qualifier | 300 kg | 250 kg | 290 kg | 840 kg |
| 2017-12-10 | Savage Pro | 300 kg | 245 kg | 300 kg | 845 kg |
's best total of 845kg places him above the 94th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-22 | Northern Qualifier | GPC-Scotland | 140 | 129 kg | 235 kg | 210 kg | 270 kg | 715 kg | 401.3 | 1 | |
| 2025-06-15 | Southern Qualifier | GPC-Scotland | 140 | 138.8 kg | 230 kg | 200 kg | 260 kg | 690 kg | 379.1 | 1 | |
| 2024-09-15 | Battle of the Bench | GPC-Scotland | 140+ | 147.1 kg | - | 242.5 kg | - | 242.5 kg | 131.1 | 1 | |
| 2024-04-13 | Scottish Championships | GPC-Scotland | 140+ | 144.8 kg | - | - | - | - | - | DQ | |
| 2023-11-12 | Battle of the Bench | GPC-Scotland | 140+ | 148.5 kg | - | 242.5 kg | - | 242.5 kg | 130.8 | 1 | |
| 2023-08-26 | Nottingham Strong Qualifier VI | BPU | 140+ | 146.5 kg | - | 282.5 kg | - | 282.5 kg | 152.9 | 1 | |
| 2022-11-27 | Bench Gathering | GPC-Scotland | 140+ | 144.3 kg | - | 245 kg | - | 245 kg | 133.1 | 1 | |
| 2022-11-12 | South Yorkshire Qualifier | BPU | 140+ | 149.4 kg | - | 280 kg | - | 280 kg | 150.8 | 1 | |
| 2022-07-02 | Bench Bust Up & Bomb Squad | BPU | 140+ | 144.8 kg | - | 242.5 kg | - | 242.5 kg | 131.7 | 1 | |
| 2022-04-16 | Scottish Championships | GPC-GB | 140 | 138 kg | 220 kg | 200 kg | 252.5 kg | 672.5 kg | 370.0 | 1 | |
| 2021-11-27 | British Finals | GPC-GB | 140+ | 140.3 kg | 290 kg | 240 kg | 290 kg | 820 kg | 449.1 | 2 | |
| 2021-06-26 | Scottish Championship | GPC-GB | 140+ | 143.4 kg | 290 kg | 252.5 kg | 285 kg | 827.5 kg | 450.5 | 1 | |
| 2020-03-07 | Tattooed and Strong | GPC-GB | 140+ | 146.9 kg | - | 232.5 kg | 290 kg | 522.5 kg | 282.6 | 3 | |
| 2019-04-20 | Scottish Championships | GPC-GB | 140+ | 142.6 kg | - | 227.5 kg | 260 kg | 487.5 kg | 265.8 | 1 | |
| 2018-11-24 | North East Qualifiers | BPU | 140+ | 143.8 kg | 290 kg | 230 kg | 302.5 kg | 822.5 kg | 447.4 | 1 | |
| 2018-11-09 | British Championships | GPC-GB | 140 | 139.5 kg | 297.5 kg | 245 kg | 300 kg | 842.5 kg | 462.2 | 1 | |
| 2018-04-22 | Scottish Championships | GPC-GB | 140+ | 144.3 kg | 285 kg | 240 kg | 280 kg | 805 kg | 437.5 | 1 | |
| 2017-12-10 | Savage Pro | GPC-GB | 140 | 139.1 kg | 300 kg | 245 kg | 300 kg | 845 kg | 463.9 | 2 | |
| 2017-11-11 | British Finals | GPC-GB | 140 | 138.4 kg | 275 kg | 245 kg | 290 kg | 810 kg | 445.3 | 2 | |
| 2017-08-12 | Eastbourne Qualifier | GPC-GB | 140 | 140 kg | 300 kg | 250 kg | 290 kg | 840 kg | 460.3 | 1 | |
| 2017-04-23 | Scottish Championships | GPC-GB | 140 | 138.8 kg | 285 kg | 240.5 kg | 285 kg | 810.5 kg | 445.3 | 1 | |
| 2016-10-29 | British Finals | GPC-GB | 140 | 137.2 kg | 280 kg | 227.5 kg | 280 kg | 787.5 kg | 434.1 | 2 | |
| 2016-07-02 | Northern Qualifier | GPC-GB | 125 | 124 kg | 250 kg | 210 kg | 255 kg | 715 kg | 406.3 | 1 | |
| 2016-04-09 | Scottish Qualifier | GPC-GB | 125 | 124.8 kg | 250 kg | 220 kg | 280 kg | 750 kg | 425.3 | 1 | |
| 2015-04-25 | British Championships | BPO | 140 | 135 kg | 250 kg | 210.5 kg | 260 kg | 720.5 kg | 399.0 | 1 |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 36.
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About Nick Whitecross
Nick Whitecross is a competitive powerlifter who has competed in 25 sanctioned meets since 2015. Nick Whitecross has competed under GPC-Scotland, BPU, GPC-GB, BPO federations.
Career best competition total: 845.0 kg with a DOTS score of 463.92. Individual lift PRs: 300.0 kg squat, 282.5 kg bench press, 302.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.