Eamonn Harford
Vital Statistics
Eamonn Harford is a Ireland powerlifter with a best competition total of 930.0 kg and a best DOTS of 492.37.
- Best total
- 930 kg
- Best DOTS
- 492.37
- Competition context
- 120+ kg class, ABS, Wraps
- Meet count
- 22 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 186.6 kg | Clash of Titans 2 | 2024-04-20 | - |
| Bench Press | 200 kg | 162.1 kg | Powerlifting Series Event 1 | 2019-04-06 | 83+ |
| Deadlift | 375 kg | 159.1 kg | Powerlifting Series 5 | 2020-11-29 | 120+ |
| Total | 930 kg | 159.1 kg | Powerlifting Series 5 | 2020-11-29 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-01-01 | Battle of the Boyne | 210 kg | 152.5 kg | 290 kg | 652.5 kg |
| 2015-04-04 | National Powerlifting Championships | 250 kg | 170 kg | 323 kg | 743 kg |
| 2015-07-25 | Battle of the Boyne | 275 kg | 172.5 kg | 340 kg | 787.5 kg |
| 2017-11-03 | World Champions Cup | 345 kg | 192.5 kg | 365 kg | 902.5 kg |
| 2018-03-24 | National Powerlifting Championships | 345 kg | 197.5 kg | 370 kg | 912.5 kg |
| 2020-11-29 | Powerlifting Series 5 | 367.5 kg | 187.5 kg | 375 kg | 930 kg |
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-11 | Series 26 | ABS | - | 177.8 kg | 352.5 kg | 160 kg | 70 kg | 582.5 kg | 299.7 | 12 | |
| 2024-12-08 | Pro Showdown | WRPF-UK | - | 181.2 kg | 390 kg | 180 kg | 350 kg | 920 kg | 471.1 | 7 | |
| 2024-09-28 | PL Pro | XPC-Poland | - | 185.9 kg | 370 kg | 185 kg | 362.5 kg | 917.5 kg | 466.8 | 33 | |
| 2024-04-20 | Clash of Titans 2 | ABS | - | 186.6 kg | 400 kg | 175 kg | 340 kg | 915 kg | 465.1 | 12 | |
| 2022-04-16 | Series 9 | ABS | - | 175 kg | 350 kg | 180 kg | 370 kg | 900 kg | 464.9 | 4 | |
| 2021-08-14 | Series 7 | ABS | 140+ | 177 kg | 380 kg | 157.5 kg | 340 kg | 877.5 kg | 452.0 | 2 | |
| 2020-11-29 | Powerlifting Series 5 | ABS | 120+ | 159.1 kg | 367.5 kg | 187.5 kg | 375 kg | 930 kg | 492.4 | 2 | |
| 2020-08-29 | Powerlifting Series 4 | ABS | - | 167 kg | 350 kg | 182.5 kg | 372.5 kg | 905 kg | 473.1 | 2 | |
| 2019-09-21 | Irish Pro Invitational IV | WPC | 100+ | 156.1 kg | 370 kg | 190 kg | 350 kg | 910 kg | 484.2 | 2 | |
| 2019-06-11 | European Championships | WPC | 140+ | 160 kg | 337.5 kg | 195 kg | 345 kg | 877.5 kg | 463.9 | 1 | |
| 2019-04-06 | Powerlifting Series Event 1 | ABS | 83+ | 162.1 kg | 335 kg | 200 kg | 350 kg | 885 kg | 466.3 | 2 | |
| 2018-08-25 | Pro | ABS | 120+ | 149.5 kg | 342.5 kg | 195 kg | 350 kg | 887.5 kg | 477.7 | 4 | |
| 2018-03-24 | National Powerlifting Championships | IrishPO | 140+ | 150.5 kg | 345 kg | 197.5 kg | 370 kg | 912.5 kg | 490.3 | 1 | |
| 2017-12-10 | Savage Pro | GPC-GB | 140+ | 146.7 kg | - | - | - | - | - | DQ | |
| 2017-11-03 | World Champions Cup | WPC | 140+ | 149.8 kg | 345 kg | 192.5 kg | 365 kg | 902.5 kg | 485.5 | 1 | |
| 2017-04-15 | Irish Pro Invitational 2 | WPC | 140 | 136 kg | - | - | 360 kg | 360 kg | 198.9 | 1 | |
| 2016-10-11 | World Championships | WPU | 140 | 130.4 kg | 275 kg | 182.5 kg | 324 kg | 781.5 kg | 437.2 | 1 | |
| 2016-04-23 | National Championships | GPC-IRL | 140 | 128.2 kg | 260 kg | 175 kg | 347.5 kg | 782.5 kg | 440.0 | 1 | |
| 2016-01-01 | Irish Pro Invitational | IrishPO | 140 | 134.6 kg | 265 kg | 175 kg | 330 kg | 770 kg | 426.7 | 1 | |
| 2015-07-25 | Battle of the Boyne | IrishPO | 140 | 130 kg | 275 kg | 172.5 kg | 340 kg | 787.5 kg | 441.0 | 3 | |
| 2015-04-04 | National Powerlifting Championships | IrishPO | 140 | 125.1 kg | 250 kg | 170 kg | 323 kg | 743 kg | 421.0 | 1 | |
| 2014-01-01 | Battle of the Boyne | IrishPO | 125 | 121.2 kg | 210 kg | 152.5 kg | 290 kg | 652.5 kg | 373.5 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 140kg male lifters |
| Bench Press | 75.0% | Bench Press stronger than 75.0% of 140kg male lifters |
| Deadlift | 99.6% | Deadlift stronger than 99.6% of 140kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 140kg male lifters |
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About Eamonn Harford
Eamonn Harford is competitive powerlifter who has competed in 22 sanctioned meets since 2014. Eamonn Harford has competed under ABS, WRPF-UK, XPC-Poland, WPC, IrishPO, GPC-GB, WPU, GPC-IRL federations.
Career best competition total: 930.0 kg with a DOTS score of 492.37. Individual lift PRs: 400.0 kg squat, 200.0 kg bench press, 375.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

