Ellisse Cataford
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 81.2 kg | Northern Powerlifting Classic | 2020-11-21 | 82.5 |
| Bench Press | 127.5 kg | 91.3 kg | Equipped Nationals and Raw/Classic Raw Invitational | 2024-05-11 | 100 |
| Deadlift | 205 kg | 84.5 kg | Equipped Nationals and Raw/Classic Raw Invitational | 2022-05-14 | 90 |
| Total | 502.5 kg | 84.5 kg | Equipped Nationals and Raw/Classic Raw Invitational | 2022-05-14 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-07-08 | NXL Bent Iron Blitz | 157.5 kg | 75 kg | 145 kg | 377.5 kg |
| 2018-06-23 | BCPA Provincial Championship | 170 kg | 77.5 kg | 170 kg | 417.5 kg |
| 2020-08-22 | Western Canadian Championships | 187.5 kg | 105 kg | 190 kg | 482.5 kg |
| 2020-11-21 | Northern Powerlifting Classic | 190 kg | 110 kg | 202.5 kg | 502.5 kg |
's best total of 502.5kg places her above the 97th percentile of all 100kg Raw lifters ever recorded (8,782 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-11 | Equipped Nationals and Raw/Classic Raw Invitational | WPCCP | 100 | 91.3 kg | - | 127.5 kg | - | 127.5 kg | 113.0 | 1 | |
| 2023-04-29 | Equipped Nationals and Raw Invitational | WPCCP | 100 | 95 kg | - | 117.5 kg | 195 kg | 312.5 kg | 272.2 | 1 | |
| 2022-05-14 | Equipped Nationals and Raw/Classic Raw Invitational | WPCCP | 90 | 84.5 kg | 187.5 kg | 110 kg | 205 kg | 502.5 kg | 461.1 | 2 | |
| 2020-11-21 | Northern Powerlifting Classic | WPCCP | 82.5 | 81.2 kg | 190 kg | 110 kg | 202.5 kg | 502.5 kg | 470.0 | 1 | |
| 2020-08-22 | Western Canadian Championships | WPCCP | 82.5 | 81.5 kg | 187.5 kg | 105 kg | 190 kg | 482.5 kg | 450.5 | 1 | |
| 2019-10-12 | BCPA Womens Provincials | CPU | 84+ | 85.9 kg | 167.5 kg | 80 kg | 170 kg | 417.5 kg | 380.2 | 2 | |
| 2018-06-23 | BCPA Provincial Championship | CPU | 84 | 83 kg | 170 kg | 77.5 kg | 170 kg | 417.5 kg | 386.4 | 1 | |
| 2017-07-08 | NXL Bent Iron Blitz | CPU | 84+ | 89.2 kg | 157.5 kg | 75 kg | 145 kg | 377.5 kg | 337.9 | 2 |
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 7,142 competition entries.
Among 100 kg Raw lifters, average DOTS is highest around age 20. is 38.
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About Ellisse Cataford
Ellisse Cataford is a competitive powerlifter who has competed in 8 sanctioned meets since 2017. Ellisse Cataford has competed under WPCCP, CPU federations.
Career best competition total: 502.5 kg with a DOTS score of 470.01. Individual lift PRs: 190.0 kg squat, 127.5 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

