Rob Spence
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 390 kg | 128.9 kg | Spartan Raw | 2023-06-17 | 140 |
| Bench Press | 235 kg | 128.9 kg | Spartan Raw | 2023-06-17 | 140 |
| Deadlift | 377.5 kg | 133.4 kg | Clash of Titans | 2023-04-01 | - |
| Total | 980 kg | 128.9 kg | Spartan Raw | 2023-06-17 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-10-14 | Andy Bolton Deadlift Challenge | - | - | 265 kg | 265 kg |
| 2018-10-13 | Andy Bolton Deadlift Challenge | - | - | 320 kg | 320 kg |
| 2021-07-17 | Spartan Summer Bash | 380 kg | 220 kg | 350 kg | 950 kg |
| 2021-12-04 | Spartan Raw | 372.5 kg | 220 kg | 370 kg | 962.5 kg |
| 2023-04-01 | Clash of Titans | 380 kg | 220 kg | 377.5 kg | 977.5 kg |
| 2023-06-17 | Spartan Raw | 390 kg | 235 kg | 355 kg | 980 kg |
's best total of 980kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,788 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-14 | Spartan Raw 25 | UKPU | 140 | 126.1 kg | 330 kg | 215 kg | 330 kg | 875 kg | 494.6 | 1 | |
| 2023-06-17 | Spartan Raw | GPC-GB | 140 | 128.9 kg | 390 kg | 235 kg | 355 kg | 980 kg | 550.2 | 1 | |
| 2023-04-01 | Clash of Titans | ABS | - | 133.4 kg | 380 kg | 220 kg | 377.5 kg | 977.5 kg | 543.2 | 3 | |
| 2022-08-12 | Pro | ABS | - | 122 kg | 360 kg | 215 kg | 340 kg | 915 kg | 522.6 | 7 | |
| 2021-12-04 | Spartan Raw | GPC-GB | 140 | 129.7 kg | 372.5 kg | 220 kg | 370 kg | 962.5 kg | 539.3 | 1 | |
| 2021-07-17 | Spartan Summer Bash | BPF | 140 | 139 kg | 380 kg | 220 kg | 350 kg | 950 kg | 521.7 | 1 | |
| 2018-10-13 | Andy Bolton Deadlift Challenge | BPU | - | 116 kg | - | - | 320 kg | 320 kg | 185.9 | 6 | |
| 2017-10-14 | Andy Bolton Deadlift Challenge | BPU | - | 106.5 kg | - | - | 265 kg | 265 kg | 158.9 | 21 |
Career Stage
140kg Raw lifters
This cohort typically peaks at 24. At 29, competes 5 years past the statistical peak, among the 95% of lifters still competing at 29.
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About Rob Spence
Rob Spence is competitive powerlifter who has competed in 8 sanctioned meets since 2017. Rob Spence has competed under UKPU, GPC-GB, ABS, BPF, BPU federations.
Career best competition total: 980.0 kg with a DOTS score of 550.16. Individual lift PRs: 390.0 kg squat, 235.0 kg bench press, 377.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.