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Alyson Smith
Scotland
Female
Best Squat
175 kg
Best Bench
155 kg
Best Deadlift
157.5 kg
Best Total
440 kg
Best DOTS
364.98
Best Wilks
359.18
Meet Count
16
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 108 kg | British Championships | 2018-11-09 | 110 |
| Bench Press | 155 kg | 108.4 kg | Night of Champions | 2025-10-11 | 110 |
| Deadlift | 157.5 kg | 108.8 kg | Scottish Championships | 2019-04-20 | 110 |
| Total | 440 kg | 108 kg | British Championships | 2018-11-09 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-08-12 | Eastbourne Qualifier | 160 kg | 100 kg | 135 kg | 395 kg |
| 2017-11-11 | British Finals | 170 kg | 105 kg | 155 kg | 430 kg |
| 2018-11-09 | British Championships | 175 kg | 110 kg | 155 kg | 440 kg |
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-11 | Night of Champions | GPC-Scotland | 110 | 108.4 kg | - | 155 kg | - | 155 kg | 128.4 | 1 | |
| 2024-09-15 | Battle of the Bench | GPC-Scotland | 110+ | 116.2 kg | - | 142 kg | - | 142 kg | 115.0 | 1 | |
| 2024-05-15 | European Championships | GPC | 110+ | 116.4 kg | - | 137.5 kg | - | 137.5 kg | 111.3 | 1 | |
| 2024-04-13 | Scottish Championships | GPC-Scotland | 110+ | 119.5 kg | - | 137.5 kg | - | 137.5 kg | 110.5 | 1 | |
| 2023-11-12 | Battle of the Bench | GPC-Scotland | 110+ | 117.8 kg | - | 130 kg | - | 130 kg | 104.9 | 1 | |
| 2023-06-17 | Spartan Raw | GPC-GB | 110+ | 114.1 kg | - | 127.5 kg | - | 127.5 kg | 103.9 | 1 | |
| 2023-06-05 | European Championships | GPC | 110+ | 114.9 kg | - | 125 kg | - | 125 kg | 101.6 | 1 | |
| 2023-04-15 | Scottish Championships | GPC-Scotland | 110+ | 114.2 kg | - | 122.5 kg | - | 122.5 kg | 99.8 | 1 | |
| 2022-11-27 | Bench Gathering | GPC-Scotland | 110 | 108 kg | - | 117.5 kg | - | 117.5 kg | 97.5 | 1 | |
| 2022-04-16 | Scottish Championships | GPC-GB | 110+ | 111.5 kg | - | 120 kg | - | 120 kg | 98.5 | 1 | |
| 2019-10-20 | World Championships | GPC | 110 | 105.8 kg | 150 kg | 112.5 kg | 150 kg | 412.5 kg | 344.7 | 2 | |
| 2019-04-20 | Scottish Championships | GPC-GB | 110 | 108.8 kg | 120 kg | 105 kg | 157.5 kg | 382.5 kg | 316.5 | 1 | |
| 2018-11-09 | British Championships | GPC-GB | 110 | 108 kg | 175 kg | 110 kg | 155 kg | 440 kg | 365.0 | 2 | |
| 2017-11-11 | British Finals | GPC-GB | 110 | 102.0 kg | 170 kg | 105 kg | 155 kg | 430 kg | 364.2 | 1 | |
| 2017-08-12 | Eastbourne Qualifier | GPC-GB | 110 | 110 kg | 160 kg | 100 kg | 135 kg | 395 kg | 325.6 | 1 | |
| 2017-04-23 | Scottish Championships | GPC-GB | 110 | 97.7 kg | - | 100 kg | 150 kg | - | - | DQ |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 85.9% | Squat stronger than 85.9% of 110kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 110kg female lifters |
| Deadlift | 61.1% | Deadlift stronger than 61.1% of 110kg female lifters |
| Total | 90.3% | Total stronger than 90.3% of 110kg female lifters |
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About Alyson Smith
Alyson Smith is competitive powerlifter who has competed in 16 sanctioned meets since 2017. Alyson Smith has competed under GPC-Scotland, GPC, GPC-GB federations.
Career best competition total: 440.0 kg with a DOTS score of 364.98. Individual lift PRs: 175.0 kg squat, 155.0 kg bench press, 157.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.