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Marta Miksa

Poland Female Elite

Vital Statistics

Marta Miksa is a Poland powerlifter with a best competition total of 480.0 kg and a best DOTS of 488.95.

Best total
480 kg
Best DOTS
488.95
Competition context
75 kg class, XPC-Poland, Wraps
Meet count
25 sanctioned meets
Records held
2
Best Squat
205 kg
Best Bench
105 kg
Best Deadlift
180 kg
Best Total
480 kg
Best DOTS
488.95
Best Wilks
483.27
Meet Count
25
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 205 kg 69.1 kg World Cup 2023-11-22 75
Bench Press 105 kg 69.1 kg World Cup 2023-11-22 75
Deadlift 180 kg 67.3 kg Pro Invitational 2023-09-30 -
Total 480 kg 69.1 kg World Cup 2023-11-22 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-05-27 European Championships - 65 kg - 65 kg
2016-10-05 World Championships - 70 kg - 70 kg
2016-11-05 Polish Bench Press Championships - 80 kg - 80 kg
2017-11-04 European Bench Press Cup - 90 kg - 90 kg
2018-05-19 Polish Bench Press Championships - 100 kg - 100 kg
2019-05-12 Polish Bench Press Championships - 102.5 kg - 102.5 kg
2019-08-12 International Benchpress League - 103 kg - 103 kg
2021-09-30 International Polish Cup 157.5 kg 95 kg 157.5 kg 410 kg
2021-11-19 World Cup 170 kg 100 kg 162.5 kg 432.5 kg
2022-06-04 CLASSIC POWERLIFTING 165 kg 102.5 kg 167.5 kg 435 kg
2022-10-16 Wyniki mistrzostwa polski w trójboju siłowym classic raw 170 kg 102.5 kg 170 kg 442.5 kg
2022-10-20 World Cup 172.5 kg 102.5 kg 175 kg 450 kg
2022-11-24 World Cup 190 kg 102.5 kg 175 kg 467.5 kg
2023-09-30 Pro Invitational 190 kg 102.5 kg 180 kg 472.5 kg
2023-11-22 World Cup 205 kg 105 kg 170 kg 480 kg

Marta Miksa's best total of 480kg places her above the 98th percentile of all 75kg Raw lifters ever recorded (37,246 entries).

Competition History

25 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-20 III Memoriał Małgorzaty Hałas-Koralewskiej Poland-UA 75 68 kg - 100 kg - 100 kg 102.8 1
2023-12-09 CLASSIC POWERLIFTING Poland-UA 70+ 70.2 kg 160 kg 103 kg 150 kg 413 kg 417.0 3
2023-11-22 World Cup XPC-Poland 75 69.1 kg 205 kg 105 kg 170 kg 480 kg 489.0 1
2023-10-13 Arnold Classic Europe WRPF-Spain 67.5 67.5 kg - 100 kg - 100 kg 103.2 1
2023-09-30 Pro Invitational XPC-Poland - 67.3 kg 190 kg 102.5 kg 180 kg 472.5 kg 488.6 4
2022-12-16 Olympia Pro Powerlifting IPL 75 71.7 kg - 105 kg - 105 kg 104.8 4
2022-11-24 World Cup XPC-Poland 75 71.3 kg 190 kg 102.5 kg 175 kg 467.5 kg 468.0 2
2022-10-20 World Cup IPL 75 71.4 kg 172.5 kg 102.5 kg 175 kg 450 kg 450.1 2
2022-10-16 Wyniki mistrzostwa polski w trójboju siłowym classic raw WPC-Poland 75 70 kg 170 kg 102.5 kg 170 kg 442.5 kg 447.5 2
2022-06-04 CLASSIC POWERLIFTING Poland-UA 70+ 72.0 kg 165 kg 102.5 kg 167.5 kg 435 kg 433.2 1
2022-05-21 Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc WPC-Poland 67.5 66.1 kg - 100 kg - 100 kg 104.5 2
2022-05-12 I Mistrzostwa 3x3 PLTRAW 67.5 64.7 kg 160 kg 97.5 kg 165 kg 422.5 kg 447.4 1
2021-11-19 World Cup XPC-Poland 75 68.7 kg 170 kg 100 kg 162.5 kg 432.5 kg 442.0 3
2021-09-30 International Polish Cup XPC-Poland 67.5 65.3 kg 157.5 kg 95 kg 157.5 kg 410 kg 431.6 2
2019-11-21 European Championships WPAU 67.5 65.0 kg - 102.5 kg - 102.5 kg 108.2 1
2019-08-12 International Benchpress League Poland-UA 65 64.4 kg - 103 kg - 103 kg 109.3 1
2019-05-12 Polish Bench Press Championships WRPF-POL 67.5 67 kg - 102.5 kg - 102.5 kg 106.3 3
2018-11-17 World Cup in Bench Press & Deadlift WRPF 75 69.9 kg - 92.5 kg - 92.5 kg 93.6 1
2018-06-13 European Championships WUAP 75 69.9 kg - 95 kg - 95 kg 96.2 1
2018-05-19 Polish Bench Press Championships WRPF-POL 75 69.5 kg - 100 kg - 100 kg 101.5 2
2017-11-04 European Bench Press Cup WRPF 75 68.3 kg - 90 kg - 90 kg 92.3 1
2016-11-17 Amateur World Championships WRPF 67.5 67.3 kg - 80 kg - 80 kg 82.7 1
2016-11-05 Polish Bench Press Championships WRPF-POL 67.5 67.3 kg - 80 kg - 80 kg 82.7 3
2016-10-05 World Championships WUAP 67.5 64.7 kg - 70 kg - 70 kg 74.1 1
2016-05-27 European Championships GPA 67.5 67.5 kg - 65 kg - 65 kg 67.1 1

Records Held

435 kg
Total · 70+ kg · Raw
2022-06-04
165 kg
Squat · 70+ kg · Raw
2022-06-04

Strength Fingerprint

How Marta Miksa's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
95th
Elite
Deadlift
92th
Advanced
Total
98th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 41.8% avg 35.9%
Bench 21.4% avg 20.2%
Deadlift 36.7% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 36.7% of Marta Miksa's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

75kg Raw lifters

Marta Miksa, 30

This cohort typically peaks at 23. At 30, Marta Miksa competes 7 years past the statistical peak, among the 84% of lifters still competing at 30.

Based on 32,601 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Taylor Schaeffer
USA
DOTS: 802.5
823.3 kg total
Laura Phelps-Stackhouse
USA
DOTS: 795.2
816.5 kg total
Heidi Howar
USA
DOTS: 756.6
682.5 kg total
Tara Webber
Canada
DOTS: 745.8
737.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Marta Miksa

Marta Miksa is competitive powerlifter who has competed in 25 sanctioned meets since 2016. Marta Miksa has competed under Poland-UA, XPC-Poland, WRPF-Spain, IPL, WPC-Poland, PLTRAW, WPAU, WRPF-POL, WRPF, WUAP, GPA federations.

Career best competition total: 480.0 kg with a DOTS score of 488.95. Individual lift PRs: 205.0 kg squat, 105.0 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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