Paulina Michałowska
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115 kg | 52.8 kg | Mistrzostwa Polski | 2025-10-15 | 56 |
| Bench Press | 52.5 kg | 52.8 kg | Mistrzostwa Polski | 2025-10-15 | 56 |
| Deadlift | 132.5 kg | 52.8 kg | Mistrzostwa Polski | 2025-10-15 | 56 |
| Total | 300 kg | 52.8 kg | Mistrzostwa Polski | 2025-10-15 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-04-20 | Double Lift | - | 43 kg | 115 kg | 158 kg |
| 2024-10-09 | Classic Raw Championship | 100 kg | 45 kg | 122.5 kg | 267.5 kg |
| 2025-10-15 | Mistrzostwa Polski | 115 kg | 52.5 kg | 132.5 kg | 300 kg |
's best total of 300kg places her above the 81th percentile of all 52kg Raw lifters ever recorded (34,970 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-09 | Bitwa o Wschód V | Poland-UA | 60 | 52 kg | 107.5 kg | 50 kg | 130 kg | 287.5 kg | 350.4 | 7 | |
| 2025-10-15 | Mistrzostwa Polski | WPC-Poland | 56 | 52.8 kg | 115 kg | 52.5 kg | 132.5 kg | 300 kg | 361.8 | 2 | |
| 2025-03-02 | Deadlift Cup Raw | WPC-Poland | 52 | 51.5 kg | - | - | 120 kg | 120 kg | 147.3 | 1 | |
| 2024-12-07 | CLASSIC POWERLIFTING | Poland-UA | 50 | 48.4 kg | 85 kg | 45 kg | 125 kg | 255 kg | 327.1 | 11 | |
| 2024-10-09 | Classic Raw Championship | WPC-Poland | 52 | 48 kg | 100 kg | 45 kg | 122.5 kg | 267.5 kg | 345.2 | 3 | |
| 2024-04-20 | Double Lift | Poland-UA | 50 | 48.1 kg | - | 43 kg | 115 kg | 158 kg | 203.5 | 20 |
Career Stage
Average DOTS by age for 52 kg Raw lifters, from 29,674 competition entries.
Among 52 kg Raw lifters, average DOTS is highest around age 23. is 28.
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About Paulina Michałowska
Paulina Michałowska is a competitive powerlifter who has competed in 6 sanctioned meets since 2024. Paulina Michałowska has competed under Poland-UA, WPC-Poland federations.
Career best competition total: 300.0 kg with a DOTS score of 361.83. Individual lift PRs: 115.0 kg squat, 52.5 kg bench press, 132.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.