Skip to main content

Jagoda Jaworska

Poland Female Elite

Vital Statistics

Jagoda Jaworska is a Poland powerlifter with a best competition total of 375.0 kg and a best DOTS of 367.86.

Best total
375 kg
Best DOTS
367.86
Competition context
75 kg class, WPA, Raw
Meet count
6 sanctioned meets
Records held
3
Best Squat
147.5 kg
Best Bench
67.5 kg
Best Deadlift
165 kg
Best Total
375 kg
Best DOTS
367.86
Best Wilks
359.53
Meet Count
6
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 147.5 kg 76.5 kg Classic Raw Championship 2024-10-09 82.5
Bench Press 67.5 kg 73.4 kg Central European Championship 2025-09-09 75
Deadlift 165 kg 74 kg European Championships 2025-11-13 75
Total 375 kg 74 kg European Championships 2025-11-13 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-03-06 European Championship 125 kg 57.5 kg 147.5 kg 330 kg
2024-10-09 Classic Raw Championship 147.5 kg 62.5 kg 150 kg 360 kg
2025-09-09 Central European Championship 142.5 kg 67.5 kg 160 kg 370 kg
2025-11-13 European Championships 145 kg 65 kg 165 kg 375 kg

Jagoda Jaworska's best total of 375kg places her above the 85th percentile of all 75kg Raw lifters ever recorded (37,398 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-13 European Championships WPA 75 74 kg 145 kg 65 kg 165 kg 375 kg 367.9 1
2025-09-09 Central European Championship PLTRAW 75 73.4 kg 142.5 kg 67.5 kg 160 kg 370 kg 364.4 6
2024-12-07 CLASSIC POWERLIFTING Poland-UA 70+ 71 kg 126 kg 60 kg 152 kg 338 kg 339.1 12
2024-10-27 World Championships WPA 82.5 77.1 kg 145 kg 60 kg 155 kg 360 kg 345.7 1
2024-10-09 Classic Raw Championship WPC-Poland 82.5 76.5 kg 147.5 kg 62.5 kg 150 kg 360 kg 347.0 3
2024-03-06 European Championship PLTRAW 67.5+ 77.3 kg 125 kg 57.5 kg 147.5 kg 330 kg 316.5 9

Records Held

338 kg
Total · 70+ kg · Raw
2024-12-07
152 kg
Deadlift · 70+ kg · Raw
2024-12-07
126 kg
Squat · 70+ kg · Raw
2024-12-07

Strength Fingerprint

How Jagoda Jaworska's lifts compare with every competition lifter in the same equipment class

Squat
86th
Advanced
Bench Press
60th
Intermediate
Deadlift
82th
Advanced
Total
85th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.8% avg 36.0%
Bench 17.8% avg 20.2%
Deadlift 43.4% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 38.8% of Jagoda Jaworska's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

75kg Raw lifters

Jagoda Jaworska, 27

This cohort typically peaks at 23. At 27, Jagoda Jaworska competes 4 years past the statistical peak, among the 92% of lifters still competing at 27.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Jagoda Jaworska

Jagoda Jaworska is competitive powerlifter who has competed in 6 sanctioned meets since 2024. Jagoda Jaworska has competed under WPA, PLTRAW, Poland-UA, WPC-Poland federations.

Career best competition total: 375.0 kg with a DOTS score of 367.86. Individual lift PRs: 147.5 kg squat, 67.5 kg bench press, 165.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.