Shehana Zulazmi
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 83 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 84 |
| Bench Press | 91 kg | 83 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 84 |
| Deadlift | 203 kg | 83 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 84 |
| Total | 479 kg | 83 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-10-20 | Singapore Powerlifting Open | 150 kg | 65 kg | 162.5 kg | 377.5 kg |
| 2022-09-16 | South East Asian Cup | 177.5 kg | 77.5 kg | 177.5 kg | 432.5 kg |
| 2022-12-02 | Asian Classic Powerlifting Championships | 180 kg | 82.5 kg | 182.5 kg | 445 kg |
| 2025-02-21 | Singapore National Championships 25 | 170 kg | 90.5 kg | 195 kg | 455.5 kg |
| 2026-02-13 | Powerlifting Singapore National Championship 26 | 185 kg | 91 kg | 203 kg | 479 kg |
's best total of 479kg places her above the 96th percentile of all 76kg Raw lifters ever recorded (17,659 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-13 | Powerlifting Singapore National Championship 26 | PS | 84 | 83 kg | 185 kg | 91 kg | 203 kg | 479 kg | 443.3 | 1 | |
| 2025-02-21 | Singapore National Championships 25 | PS | 84 | 82.3 kg | 170 kg | 90.5 kg | 195 kg | 455.5 kg | 423.4 | 2 | |
| 2025-01-24 | Reformd Open 3.0 | PS | 84 | 82 kg | 167.5 kg | 85 kg | 190 kg | 442.5 kg | 411.9 | 2 | |
| 2023-12-11 | Asian Classic Powerlifting Championships | AsianPF | 76 | 75.4 kg | 167.5 kg | 82.5 kg | 192.5 kg | 442.5 kg | 429.8 | 3 | |
| 2023-08-12 | Open Nationals | PS | 76 | 75 kg | 175 kg | 80 kg | 175 kg | 430 kg | 418.8 | 2 | |
| 2022-12-02 | Asian Classic Powerlifting Championships | AsianPF | 76 | 74.9 kg | 180 kg | 82.5 kg | 182.5 kg | 445 kg | 433.6 | 3 | |
| 2022-09-16 | South East Asian Cup | AsianPF | 76 | 74.3 kg | 177.5 kg | 77.5 kg | 177.5 kg | 432.5 kg | 423.5 | 2 | |
| 2021-10-20 | Singapore Powerlifting Open | PS | 76 | 72 kg | 150 kg | 65 kg | 162.5 kg | 377.5 kg | 375.8 | 2 |
Career Stage
76kg Raw lifters
This cohort typically peaks at 24. At 36, competes 12 years past the statistical peak, among the 17% of lifters still competing at 36.
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About Shehana Zulazmi
Shehana Zulazmi is competitive powerlifter who has competed in 8 sanctioned meets since 2021. Shehana Zulazmi has competed under PS, AsianPF federations.
Career best competition total: 479.0 kg with a DOTS score of 443.28. Individual lift PRs: 185.0 kg squat, 91.0 kg bench press, 203.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.