Yuhang Cao
China
Male
Best Squat
382.5 kg
Best Bench
200 kg
Best Deadlift
310 kg
Best Total
872.5 kg
Best DOTS
468.00
Best Wilks
481.96
Meet Count
3
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 382.5 kg | 151.8 kg | 4th China Championships | 2021-07-02 | 140+ |
| Bench Press | 200 kg | 151.8 kg | 4th China Championships | 2021-07-02 | 140+ |
| Deadlift | 310 kg | 137.7 kg | Chinese National Championships | 2020-09-19 | 140 |
| Total | 872.5 kg | 151.8 kg | 4th China Championships | 2021-07-02 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-07-13 | Chinese National Championships | 300 kg | 170 kg | 300 kg | 770 kg |
| 2020-09-19 | Chinese National Championships | 340 kg | 200 kg | 310 kg | 850 kg |
| 2021-07-02 | 4th China Championships | 382.5 kg | 200 kg | 290 kg | 872.5 kg |
's best total of 872.5kg places him above the 95th percentile of all 140+kg Raw lifters ever recorded (12,900 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-07-02 | 4th China Championships | ChinaPA | 140+ | 151.8 kg | 382.5 kg | 200 kg | 290 kg | 872.5 kg | 467.7 | 1 | |
| 2020-09-19 | Chinese National Championships | ChinaPA | 140 | 137.7 kg | 340 kg | 200 kg | 310 kg | 850 kg | 468.0 | 1 | |
| 2019-07-13 | Chinese National Championships | ChinaPA | 125 | 122.2 kg | 300 kg | 170 kg | 300 kg | 770 kg | 439.6 | 1 |
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About Yuhang Cao
Yuhang Cao is competitive powerlifter who has competed in 3 sanctioned meets since 2019. Yuhang Cao has competed under ChinaPA federation.
Career best competition total: 872.5 kg with a DOTS score of 468.00. Individual lift PRs: 382.5 kg squat, 200.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.