Jean-François Caron
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 392.4 kg | 128.8 kg | Championnat Canadien | 2010-04-25 | 140 |
| Bench Press | 272.2 kg | 128.8 kg | Championnat Canadien | 2010-04-25 | 140 |
| Deadlift | 392.4 kg | 128.8 kg | Championnat Canadien | 2010-04-25 | 140 |
| Total | 1056.9 kg | 128.8 kg | Championnat Canadien | 2010-04-25 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-03-16 | Championnat Provincial | - | - | 353.8 kg | 353.8 kg |
| 2008-03-16 | Championnat Provincial | - | 238.1 kg | 353.8 kg | 591.9 kg |
| 2010-03-14 | Championnat Provincial | - | 272.2 kg | 374.2 kg | 646.4 kg |
| 2010-04-25 | Championnat Canadien | 392.4 kg | 272.2 kg | 392.4 kg | 1056.9 kg |
's best total of 1,056.9kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,090 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-11-22 | Championnat Sherbrooke | CPA | 140 | 136.7 kg | 387.8 kg | 226.8 kg | 387.8 kg | 1002.4 kg | 553.1 | 1 | |
| 2015-02-07 | Raw Unity VIII | RUPC | 140 | 139.5 kg | 370 kg | 230 kg | 390 kg | 990 kg | 543.1 | 3 | |
| 2010-04-25 | Championnat Canadien | CPA | 140 | 128.8 kg | 392.4 kg | 272.2 kg | 392.4 kg | 1056.9 kg | 593.4 | 1 | |
| 2010-03-14 | Championnat Provincial | CPA | 140 | 127.2 kg | - | 272.2 kg | 374.2 kg | 646.4 kg | 364.4 | 1 | |
| 2009-03-15 | Championnat Provincial | CPA | 125 | 122.0 kg | - | 199.6 kg | 365.1 kg | 564.7 kg | 322.5 | 1 | |
| 2008-03-16 | Championnat Provincial | CPA | 125 | 118.8 kg | - | 238.1 kg | 353.8 kg | 591.9 kg | 341.1 | 1 | |
| 2008-03-16 | Championnat Provincial | CPA | 125 | 118.8 kg | - | - | 353.8 kg | 353.8 kg | 203.9 | 1 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,527 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. last competed at 33.
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About Jean-François Caron
Jean-François Caron is a competitive powerlifter who has competed in 6 sanctioned meets since 2008. Jean-François Caron has competed under CPA, RUPC federations.
Career best competition total: 1056.9 kg with a DOTS score of 593.42. Individual lift PRs: 392.4 kg squat, 272.2 kg bench press, 392.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.