Jean-François Caron
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 392.4 kg | 128.8 kg | Championnat Canadien | 2010-04-25 | 140 |
| Bench Press | 272.2 kg | 128.8 kg | Championnat Canadien | 2010-04-25 | 140 |
| Deadlift | 392.4 kg | 128.8 kg | Championnat Canadien | 2010-04-25 | 140 |
| Total | 1056.9 kg | 128.8 kg | Championnat Canadien | 2010-04-25 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-03-16 | Championnat Provincial | - | - | 353.8 kg | 353.8 kg |
| 2008-03-16 | Championnat Provincial | - | 238.1 kg | 353.8 kg | 591.9 kg |
| 2010-03-14 | Championnat Provincial | - | 272.2 kg | 374.2 kg | 646.4 kg |
| 2010-04-25 | Championnat Canadien | 392.4 kg | 272.2 kg | 392.4 kg | 1056.9 kg |
's best total of 1,056.9kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,788 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-11-22 | Championnat Sherbrooke | CPA | 140 | 136.7 kg | 387.8 kg | 226.8 kg | 387.8 kg | 1002.4 kg | 553.1 | 1 | |
| 2015-02-07 | Raw Unity VIII | RUPC | 140 | 139.5 kg | 370 kg | 230 kg | 390 kg | 990 kg | 543.1 | 3 | |
| 2010-04-25 | Championnat Canadien | CPA | 140 | 128.8 kg | 392.4 kg | 272.2 kg | 392.4 kg | 1056.9 kg | 593.4 | 1 | |
| 2010-03-14 | Championnat Provincial | CPA | 140 | 127.2 kg | - | 272.2 kg | 374.2 kg | 646.4 kg | 364.4 | 1 | |
| 2009-03-15 | Championnat Provincial | CPA | 125 | 122.0 kg | - | 199.6 kg | 365.1 kg | 564.7 kg | 322.5 | 1 | |
| 2008-03-16 | Championnat Provincial | CPA | 125 | 118.8 kg | - | 238.1 kg | 353.8 kg | 591.9 kg | 341.1 | 1 | |
| 2008-03-16 | Championnat Provincial | CPA | 125 | 118.8 kg | - | - | 353.8 kg | 353.8 kg | 203.9 | 1 |
Career Stage
140kg Raw lifters
This cohort typically peaks at 24. At 33, competed 9 years past the statistical peak, among the 88% of lifters still competing at 33.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Jean-François Caron
Jean-François Caron is competitive powerlifter who has competed in 6 sanctioned meets since 2008. Jean-François Caron has competed under CPA, RUPC federations.
Career best competition total: 1056.9 kg with a DOTS score of 593.42. Individual lift PRs: 392.4 kg squat, 272.2 kg bench press, 392.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.