Tinna Á. P. Pálsdóttir
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195 kg | 66.9 kg | Magnus Classic Raw Powerlifting Nationals | 2026-02-13 | 67.5 |
| Bench Press | 97.5 kg | 66.9 kg | Magnus Classic Raw Powerlifting Nationals | 2026-02-13 | 67.5 |
| Deadlift | 230 kg | 66.9 kg | Magnus Classic Raw Powerlifting Nationals | 2026-02-13 | 67.5 |
| Total | 522.5 kg | 66.9 kg | Magnus Classic Raw Powerlifting Nationals | 2026-02-13 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-02-10 | Magnus Classic Raw Powerlifting Nationals | 180 kg | 90 kg | 215 kg | 485 kg |
| 2026-02-13 | Magnus Classic Raw Powerlifting Nationals | 195 kg | 97.5 kg | 230 kg | 522.5 kg |
's best total of 522.5kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (44,418 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-13 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 67.5 | 66.9 kg | - | - | 230 kg | 230 kg | 238.7 | 1 | |
| 2026-02-13 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 67.5 | 66.9 kg | - | 97.5 kg | - | 97.5 kg | 101.2 | 1 | |
| 2026-02-13 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 67.5 | 66.9 kg | 195 kg | 97.5 kg | 230 kg | 522.5 kg | 542.2 | 1 | |
| 2025-02-15 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 67.5 | 65.9 kg | - | - | 216 kg | 216 kg | 226.1 | 1 | |
| 2025-02-15 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 67.5 | 65.9 kg | - | 85 kg | - | 85 kg | 89.0 | 1 | |
| 2025-02-15 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 67.5 | 65.9 kg | 170 kg | 85 kg | 216 kg | 471 kg | 493.1 | 1 | |
| 2024-02-10 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 67.5 | 65.7 kg | - | - | 215 kg | 215 kg | 225.5 | 1 | |
| 2024-02-10 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 67.5 | 65.7 kg | - | 90 kg | - | 90 kg | 94.4 | 1 | |
| 2024-02-10 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 67.5 | 65.7 kg | 180 kg | 90 kg | 215 kg | 485 kg | 508.7 | 1 |
Career Stage
Average DOTS by age for 67.5 kg Raw lifters, from 39,555 competition entries.
Among 67.5 kg Raw lifters, average DOTS is highest around age 25. is 38.
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About Tinna Á. P. Pálsdóttir
Tinna Á. P. Pálsdóttir is a competitive powerlifter who has competed in 3 sanctioned meets since 2024. Tinna Á. P. Pálsdóttir has competed under RAW-Iceland federation.
Career best competition total: 522.5 kg with a DOTS score of 542.22. Individual lift PRs: 195.0 kg squat, 97.5 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.