Guðmundur H. Aðalsteinsson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 315 kg | 136.4 kg | Magnus Classic Raw Powerlifting Nationals | 2024-02-10 | 140 |
| Bench Press | 185 kg | 136.4 kg | Magnus Classic Raw Powerlifting Nationals | 2024-02-10 | 140 |
| Deadlift | 285 kg | 132.7 kg | Magnus Classic Raw Powerlifting Nationals | 2023-03-25 | 140 |
| Total | 780 kg | 132.7 kg | Magnus Classic Raw Powerlifting Nationals | 2023-03-25 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-03-25 | Magnus Classic Raw Powerlifting Nationals | - | - | 285 kg | 285 kg |
| 2023-03-25 | Magnus Classic Raw Powerlifting Nationals | 310 kg | 185 kg | 285 kg | 780 kg |
's best total of 780kg places him above the 92th percentile of all 140kg Raw lifters ever recorded (22,090 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-02-10 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 140 | 136.4 kg | - | - | 270 kg | 270 kg | 149.1 | 1 | |
| 2024-02-10 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 140 | 136.4 kg | - | 185 kg | - | 185 kg | 102.1 | 1 | |
| 2024-02-10 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 140 | 136.4 kg | 315 kg | 185 kg | 270 kg | 770 kg | 425.1 | 1 | |
| 2023-03-25 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 140 | 132.7 kg | - | 185 kg | - | 185 kg | 103.0 | 1 | |
| 2023-03-25 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 140 | 132.7 kg | 310 kg | 185 kg | 285 kg | 780 kg | 434.1 | 1 | |
| 2023-03-25 | Magnus Classic Raw Powerlifting Nationals | RAW-Iceland | 140 | 132.7 kg | - | - | 285 kg | 285 kg | 158.6 | 1 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,527 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. is 37.
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About Guðmundur H. Aðalsteinsson
Guðmundur H. Aðalsteinsson is a competitive powerlifter who has competed in 2 sanctioned meets since 2023. Guðmundur H. Aðalsteinsson has competed under RAW-Iceland federation.
Career best competition total: 780.0 kg with a DOTS score of 434.09. Individual lift PRs: 315.0 kg squat, 185.0 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.