Anna Kabak
Vital Statistics
Anna Kabak is a powerlifter with a best competition total of 520.5 kg and a best DOTS of 534.63.
- Best total
- 520.5 kg
- Best DOTS
- 534.63
- Competition context
- 69 kg class, AsianPF, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210.5 kg | 68.1 kg | Asian Sub-Juniors & Juniors Powerlifting Championships | 2026-05-10 | 69 |
| Bench Press | 102.5 kg | 68.1 kg | Asian Sub-Juniors & Juniors Powerlifting Championships | 2026-05-10 | 69 |
| Deadlift | 207.5 kg | 68.1 kg | Asian Sub-Juniors & Juniors Powerlifting Championships | 2026-05-10 | 69 |
| Total | 520.5 kg | 68.1 kg | Asian Sub-Juniors & Juniors Powerlifting Championships | 2026-05-10 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | 200 kg | 100 kg | 202.5 kg | 502.5 kg |
| 2026-05-10 | Asian Sub-Juniors & Juniors Powerlifting Championships | 210.5 kg | 102.5 kg | 207.5 kg | 520.5 kg |
Anna Kabak's best total of 520.5kg places her above the 99th percentile of all 69kg Raw lifters ever recorded (21,825 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-10 | Asian Sub-Juniors & Juniors Powerlifting Championships | AsianPF | 69 | 68.1 kg | 210.5 kg | 102.5 kg | 207.5 kg | 520.5 kg | 534.6 | 1 | |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 69 | 67.4 kg | 200 kg | 100 kg | 202.5 kg | 502.5 kg | 519.2 | 1 |
Records Held
Strength Fingerprint
How Anna Kabak's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 40.4% of Anna Kabak's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
69kg Raw lifters
Lifters in this cohort typically peak at age 29. At 22, Anna Kabak is statistically 7 years from peak strength.
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About Anna Kabak
Anna Kabak is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Anna Kabak has competed under AsianPF federation.
Career best competition total: 520.5 kg with a DOTS score of 534.63. Individual lift PRs: 210.5 kg squat, 102.5 kg bench press, 207.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.