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Xiomara Jackeline Alvarado Garcia
Honduras
Female
Best Squat
165 kg
Best Bench
87.5 kg
Best Deadlift
157.5 kg
Best Total
400 kg
Best DOTS
428.15
Best Wilks
427.03
Meet Count
3
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165 kg | 65.2 kg | Campeonato Regional de Powerlifting | 2026-06-13 | 67.5 |
| Bench Press | 87.5 kg | 63.5 kg | BA3 Classic | 2025-12-13 | 67.5 |
| Deadlift | 157.5 kg | 63.5 kg | BA3 Classic | 2025-12-13 | 67.5 |
| Total | 400 kg | 63.5 kg | BA3 Classic | 2025-12-13 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-10-18 | Campeonato Nacional - Tercera Edición | 150 kg | 85 kg | 155 kg | 390 kg |
| 2025-12-13 | BA3 Classic | 155 kg | 87.5 kg | 157.5 kg | 400 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | Campeonato Regional de Powerlifting | WRPF-HON | 67.5 | 65.2 kg | 165 kg | 75 kg | 155 kg | 395 kg | 416.2 | 1 | |
| 2025-12-13 | BA3 Classic | WRPF-HON | 67.5 | 63.5 kg | 155 kg | 87.5 kg | 157.5 kg | 400 kg | 428.2 | 1 | |
| 2025-10-18 | Campeonato Nacional - Tercera Edición | WRPF-HON | 67.5 | 62.8 kg | 150 kg | 85 kg | 155 kg | 390 kg | 420.3 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 97.1% | Squat stronger than 97.1% of 67.5kg female lifters |
| Bench Press | 91.6% | Bench Press stronger than 91.6% of 67.5kg female lifters |
| Deadlift | 83.6% | Deadlift stronger than 83.6% of 67.5kg female lifters |
| Total | 95.5% | Total stronger than 95.5% of 67.5kg female lifters |
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About Xiomara Jackeline Alvarado Garcia
Xiomara Jackeline Alvarado Garcia is competitive powerlifter who has competed in 3 sanctioned meets since 2025. Xiomara Jackeline Alvarado Garcia has competed under WRPF-HON federation.
Career best competition total: 400.0 kg with a DOTS score of 428.15. Individual lift PRs: 165.0 kg squat, 87.5 kg bench press, 157.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.