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Daniel Alejandro Zavala Hernandez

Honduras Male
Best Squat
325 kg
Best Bench
190 kg
Best Deadlift
305 kg
Best Total
815 kg
Best DOTS
440.34
Best Wilks
452.05
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 325 kg 150.9 kg Campeonato Regional de Powerlifting 2026-06-13 140+
Bench Press 190 kg 150.9 kg Campeonato Regional de Powerlifting 2026-06-13 140+
Deadlift 305 kg 147.4 kg Campeonato Nacional - Tercera Edición 2025-10-18 140+
Total 815 kg 150.9 kg Campeonato Regional de Powerlifting 2026-06-13 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-10-18 Campeonato Nacional - Tercera Edición 320 kg 190 kg 305 kg 815 kg

's best total of 815kg places him above the 92th percentile of all 140+kg Raw lifters ever recorded (12,829 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-13 Campeonato Regional de Powerlifting WRPF-HON 140+ 150.9 kg 325 kg 190 kg 300 kg 815 kg 437.6 1
2025-10-18 Campeonato Nacional - Tercera Edición WRPF-HON 140+ 147.4 kg 320 kg 190 kg 305 kg 815 kg 440.3 1

Career Stage

140+kg Raw lifters

, 32

This cohort typically peaks at 19. At 32, competes 13 years past the statistical peak, among the 92% of lifters still competing at 32.

Athletes With Similar Stats

USA
DOTS: 716.7
1372.1 kg total
USA
DOTS: 703.2
1360.8 kg total
USA
DOTS: 692.5
1270.1 kg total
USA
DOTS: 690.9
1270.1 kg total

Explore Further

About Daniel Alejandro Zavala Hernandez

Daniel Alejandro Zavala Hernandez is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Daniel Alejandro Zavala Hernandez has competed under WRPF-HON federation.

Career best competition total: 815.0 kg with a DOTS score of 440.34. Individual lift PRs: 325.0 kg squat, 190.0 kg bench press, 305.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.