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Marthe S. Tjelta
Norway
Female
Elite
Vital Statistics
Marthe S. Tjelta is a Norway powerlifter with a best competition total of 595.0 kg and a best DOTS of 619.32.
- Best total
- 595 kg
- Best DOTS
- 619.32
- Competition context
- 69 kg class, NSF, Single-ply
- Meet count
- 41 sanctioned meets
Best Squat
225 kg
Best Bench
172.5 kg
Best Deadlift
205 kg
Best Total
595 kg
Best DOTS
619.32
Best Wilks
618.64
Meet Count
41
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225 kg | 64.6 kg | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 2024-05-07 | 69 |
| Bench Press | 172.5 kg | 68.7 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 69 |
| Deadlift | 205 kg | 66.6 kg | NM åpen styrkeløft m/utstyr | 2025-06-14 | 69 |
| Total | 595 kg | 66.6 kg | NM åpen styrkeløft m/utstyr | 2025-06-14 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-09-01 | Regionmesterskap styrkeløft utstyrsfritt region Sø | 115 kg | 52.5 kg | 122.5 kg | 290 kg |
| 2019-10-02 | Klubbstevne | 125 kg | 67.5 kg | 135 kg | 327.5 kg |
| 2019-11-23 | NM Styrkeløft utstyr ungdom junior veteran | 135 kg | 67.5 kg | 140 kg | 342.5 kg |
| 2020-02-08 | RM styrkeløft utstyr Region SørVest | 140 kg | 72.5 kg | 135 kg | 347.5 kg |
| 2021-05-26 | Klubbstevne | 180 kg | 100 kg | 180 kg | 460 kg |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | 180 kg | 110 kg | 177.5 kg | 467.5 kg |
| 2021-08-23 | World Juniors Sub-Juniors & Masters Championships | 190 kg | 110 kg | 175 kg | 475 kg |
| 2022-05-03 | European Powerlifting Championships | 202.5 kg | 122.5 kg | 182.5 kg | 507.5 kg |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | 205 kg | 125 kg | 190 kg | 520 kg |
| 2023-06-17 | KK-67 NM styrkeløft utstyr | 205 kg | 146 kg | 187.5 kg | 538.5 kg |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 225 kg | 145 kg | 200 kg | 570 kg |
| 2024-11-11 | World Open Equipped Powerlifting Championships | 222.5 kg | 152.5 kg | 200 kg | 575 kg |
| 2025-06-14 | NM åpen styrkeløft m/utstyr | 220 kg | 170 kg | 205 kg | 595 kg |
Marthe S. Tjelta's best total of 595kg places her above the 99th percentile of all 63kg Raw lifters ever recorded (46,701 entries).
Competition History
41 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 69 | 68.7 kg | - | 172.5 kg | - | 172.5 kg | 176.4 | 1 | |
| 2025-08-14 | World Games | IPF | - | 62.9 kg | - | - | - | - | - | DQ | |
| 2025-06-14 | NM åpen styrkeløft m/utstyr | NSF | 69 | 66.6 kg | 220 kg | 170 kg | 205 kg | 595 kg | 619.3 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 69 | 66.4 kg | - | 160 kg | - | 160 kg | 166.7 | 2 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 69 | 65.7 kg | 217.5 kg | - | 190 kg | - | - | DQ | |
| 2025-02-22 | Kraftsportklubben Haugesund NM i benkpress utstyr | NSF | 69 | 66.6 kg | - | 168 kg | - | 168 kg | 174.8 | 1 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 63 | 62.9 kg | 222.5 kg | 152.5 kg | 200 kg | 575 kg | 619.3 | 2 | |
| 2024-09-14 | Ganddal AK Sandnes AK NM Styrkeløft utstyr | NSF | 63 | 63.0 kg | 215 kg | 150.5 kg | 195 kg | 560.5 kg | 603.1 | 1 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 69 | 64.6 kg | 225 kg | 145 kg | 200 kg | 570 kg | 604.0 | 3 | |
| 2024-03-22 | Oslo SK NM styrkeløft utstyrsfritt | NSF | 63 | 62.9 kg | 167.5 kg | 95 kg | 175 kg | 437.5 kg | 471.1 | 1 | |
| 2023-11-13 | World Open Equipped Powerlifting Championships | IPF | 63 | 62.9 kg | 207.5 kg | 135 kg | 182.5 kg | 525 kg | 565.5 | 6 | |
| 2023-08-27 | RM styrkeløft utstyr SørVest | NSF | 69 | 64.5 kg | - | 152.5 kg | - | 152.5 kg | 161.7 | 1 | |
| 2023-08-26 | RM styrkeløft og benkpress utstyrsfritt SørVest | NSF | 63 | 63 kg | 162.5 kg | 95 kg | 167.5 kg | 425 kg | 457.1 | 1 | |
| 2023-06-24 | Sandnes AK Åpent stevne | NSF | 63 | 63.0 kg | - | 147.5 kg | - | 147.5 kg | 158.7 | 1 | |
| 2023-06-17 | KK-67 NM styrkeløft utstyr | NSF | 63 | 62.9 kg | 205 kg | 146 kg | 187.5 kg | 538.5 kg | 579.7 | 1 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 63 | 63.0 kg | 195 kg | 137.5 kg | 185 kg | 517.5 kg | 556.9 | 3 | |
| 2023-03-03 | Bjørgvin SK NM styrkeløft utstyrsfritt | NSF | 63 | 62.7 kg | 162.5 kg | 82.5 kg | 170 kg | 415 kg | 447.7 | 3 | |
| 2022-12-17 | Klubbstevne | NSF | 63 | 62.7 kg | 155 kg | 85 kg | 162.5 kg | 402.5 kg | 434.3 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 63 | 62.8 kg | 152.5 kg | 80 kg | 162.5 kg | 395 kg | 425.7 | 6 | |
| 2022-09-10 | IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran | NSF | 63 | 62.1 kg | 175 kg | 130 kg | 180 kg | 485 kg | 526.0 | 1 | |
| 2022-08-31 | World Junior Classic Powerlifting Championships | IPF | 63 | 62.6 kg | 147.5 kg | 82.5 kg | 157.5 kg | 387.5 kg | 418.4 | 14 | |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | IPF | 63 | 62.7 kg | 205 kg | 125 kg | 190 kg | 520 kg | 560.9 | 1 | |
| 2022-06-22 | Skien Atletklubb NM styrkeløft utstyr | NSF | 63 | 62.8 kg | - | 125 kg | 180 kg | - | - | DQ | |
| 2022-05-03 | European Powerlifting Championships | EPF | 63 | 62.3 kg | 202.5 kg | 122.5 kg | 182.5 kg | 507.5 kg | 549.7 | 1 | |
| 2022-04-21 | NM styrkeløft utstyrsfritt ungdom junior veteran | NSF | 63 | 62.5 kg | 145 kg | 80 kg | 155 kg | 380 kg | 410.6 | 1 | |
| 2022-04-09 | NM benkpress utstyr | NSF | 63 | 62.6 kg | - | 115 kg | - | 115 kg | 124.2 | 1 | |
| 2022-02-19 | RM styrkeløft utstyrsfritt Region Sørvest | NSF | 63 | 62.3 kg | 137.5 kg | 82.5 kg | 160 kg | 380 kg | 411.5 | 1 | |
| 2021-09-11 | NM benkpress utstyr | NSF | 63 | 62.3 kg | - | 105 kg | - | 105 kg | 113.7 | 1 | |
| 2021-08-26 | VM styrkeløft utstyr ungdom og junior | NSF | 63 | 61.3 kg | 190 kg | 110 kg | 175 kg | 475 kg | 519.8 | 2 | |
| 2021-08-23 | World Juniors Sub-Juniors & Masters Championships | IPF | 63 | 61.3 kg | 190 kg | 110 kg | 175 kg | 475 kg | 519.8 | 2 | |
| 2021-08-04 | EM styrkeløft utstyr Junior | NSF | 63 | 61.2 kg | 180 kg | 110 kg | 177.5 kg | 467.5 kg | 511.8 | 1 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 63 | 61.2 kg | 180 kg | 110 kg | 177.5 kg | 467.5 kg | 511.8 | 1 | |
| 2021-06-26 | NM styrkeløft utstyr | NSF | 63 | 62.2 kg | 170 kg | 105 kg | 180 kg | 455 kg | 493.4 | 3 | |
| 2021-05-26 | Klubbstevne | NSF | 63 | 61.6 kg | 180 kg | 100 kg | 180 kg | 460 kg | 501.9 | 1 | |
| 2020-12-19 | Klubbstevne | NSF | 63 | 58.8 kg | 125 kg | 70 kg | 147.5 kg | 342.5 kg | 384.6 | 1 | |
| 2020-08-22 | Klubbstevne | NSF | 63 | 57.8 kg | 107.5 kg | 62.5 kg | 137.5 kg | 307.5 kg | 349.1 | 1 | |
| 2020-02-08 | RM styrkeløft utstyr Region SørVest | NSF | 57 | 56.7 kg | 140 kg | 72.5 kg | 135 kg | 347.5 kg | 399.5 | 1 | |
| 2019-12-21 | Åpent stevne | NSF | 63 | 57.4 kg | 115 kg | 55 kg | 130 kg | 300 kg | 342.3 | 1 | |
| 2019-11-23 | NM Styrkeløft utstyr ungdom junior veteran | NSF | 57 | 56.3 kg | 135 kg | 67.5 kg | 140 kg | 342.5 kg | 395.5 | 1 | |
| 2019-10-02 | Klubbstevne | NSF | 63 | 57.4 kg | 125 kg | 67.5 kg | 135 kg | 327.5 kg | 373.7 | 1 | |
| 2019-09-01 | Regionmesterskap styrkeløft utstyrsfritt region Sø | NSF | 63 | 57.2 kg | 115 kg | 52.5 kg | 122.5 kg | 290 kg | 331.6 | 1 |
Strength Fingerprint
How Marthe S. Tjelta's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
37.3%
avg 35.9%
Bench
28.6%
avg 20.2%
Deadlift
34.0%
avg 43.9%
population average
Deadlift-lags profile
Deadlift makes up 34.0% of Marthe S. Tjelta's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
63kg Raw lifters
Marthe S. Tjelta, 27
This cohort typically peaks at 25. At 27, Marthe S. Tjelta competes 2 years past the statistical peak, among the 46% of lifters still competing at 27.
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About Marthe S. Tjelta
Marthe S. Tjelta is competitive powerlifter who has competed in 41 sanctioned meets since 2019. Marthe S. Tjelta has competed under IPF, NSF, EPF federations.
Career best competition total: 595.0 kg with a DOTS score of 619.32. Individual lift PRs: 225.0 kg squat, 172.5 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.