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Komal
India
Female
Elite
Vital Statistics
Komal is a India powerlifter with a best competition total of 526.0 kg and a best DOTS of 607.19.
- Best total
- 526 kg
- Best DOTS
- 607.19
- Competition context
- 57 kg class, AsianPF, Single-ply
- Meet count
- 7 sanctioned meets
Best Squat
202.5 kg
Best Bench
112.5 kg
Best Deadlift
211 kg
Best Total
526 kg
Best DOTS
607.19
Best Wilks
615.88
Meet Count
7
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 202.5 kg | 56.4 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 57 |
| Bench Press | 112.5 kg | 56.4 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 57 |
| Deadlift | 211 kg | 56.4 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 57 |
| Total | 526 kg | 56.4 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-03-17 | Indian Sub-Juniors & Juniors Powerlifting Championships | 130 kg | 42.5 kg | 142.5 kg | 315 kg |
| 2022-04-27 | National Senior Equipped Powerlifting Championship | 180 kg | 82.5 kg | 172.5 kg | 435 kg |
| 2023-08-08 | National Senior Equipped Powerlifting Championship | 180 kg | 92.5 kg | 190 kg | 462.5 kg |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | 202.5 kg | 112.5 kg | 211 kg | 526 kg |
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-01-31 | Equipped National Championships | WPC-India | 52 | 49 kg | 90 kg | 45 kg | 125 kg | 260 kg | 330.5 | 1 | |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 57 | 56.4 kg | 202.5 kg | 112.5 kg | 211 kg | 526 kg | 607.2 | 2 | |
| 2024-12-16 | Federation Cup | PI | 57 | 57 kg | - | - | - | - | - | DQ | |
| 2024-06-06 | National Sub Junior & Junior Classic Powerlifting Championship | PI | 52 | 47.9 kg | 72.5 kg | 37.5 kg | 102.5 kg | 212.5 kg | 274.6 | 7 | |
| 2023-08-08 | National Senior Equipped Powerlifting Championship | PI | 52 | 52 kg | 180 kg | 92.5 kg | 190 kg | 462.5 kg | 563.7 | 1 | |
| 2022-04-27 | National Senior Equipped Powerlifting Championship | PI | 52 | 51.9 kg | 180 kg | 82.5 kg | 172.5 kg | 435 kg | 530.7 | 2 | |
| 2021-03-17 | Indian Sub-Juniors & Juniors Powerlifting Championships | PI | 52 | 50.9 kg | 130 kg | 42.5 kg | 142.5 kg | 315 kg | 389.7 | 6 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 52kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 52kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 52kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 52kg female lifters |
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About Komal
Komal is competitive powerlifter who has competed in 7 sanctioned meets since 2021. Komal has competed under WPC-India, AsianPF, PI federations.
Career best competition total: 526.0 kg with a DOTS score of 607.19. Individual lift PRs: 202.5 kg squat, 112.5 kg bench press, 211.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.