Aaron White
USA
Male
Best Squat
400.0 kg
Best Bench
260 kg
Best Deadlift
297.1 kg
Best Total
955.0 kg
Best DOTS
530.59
Best Wilks
537.70
Meet Count
18
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400.0 kg | 133.5 kg | Relentless Detroit | 2018-11-01 | 140 |
| Bench Press | 260 kg | 133.5 kg | Relentless Detroit | 2018-11-01 | 140 |
| Deadlift | 297.1 kg | 129.7 kg | New York State Championships | 2017-08-05 | 140 |
| Total | 955.0 kg | 133.5 kg | Relentless Detroit | 2018-11-01 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-05-17 | Buckeye Hall of Fame Classic | - | 205 kg | - | 205 kg |
| 2012-05-12 | Buckeye Hall of Fame Classic | - | - | 227.5 kg | 227.5 kg |
| 2013-10-06 | LexenXtreme Fall Classic | - | - | 244.9 kg | 244.9 kg |
| 2013-10-06 | LexenXtreme Fall Classic | 215.5 kg | 152.0 kg | 244.9 kg | 612.4 kg |
| 2014-03-22 | LexenXtreme Raw Regalia | 235.9 kg | 161.0 kg | 254.0 kg | 650.9 kg |
| 2014-06-06 | LexenXtreme Summer Slam & Ohio State Championships | 244.9 kg | 170.1 kg | 249.5 kg | 664.5 kg |
| 2014-08-23 | LexenXtreme Dog Days | 272.2 kg | 183.7 kg | 265.4 kg | 721.2 kg |
| 2014-10-25 | LexenXtreme Fall Classic | 285.8 kg | 183.7 kg | 272.2 kg | 741.6 kg |
| 2015-03-06 | Finals | 288.0 kg | 186.0 kg | 276.7 kg | 750.7 kg |
| 2015-06-20 | LexenXtreme Summer Slam - Ohio State Championships | 308.4 kg | 190.5 kg | 285.8 kg | 784.7 kg |
| 2016-03-04 | Elite Finals | 331.1 kg | 190.5 kg | 294.8 kg | 816.5 kg |
| 2017-08-05 | New York State Championships | 351.5 kg | 210.9 kg | 297.1 kg | 859.6 kg |
| 2018-11-01 | Relentless Detroit | 400.0 kg | 260 kg | 295.0 kg | 955.0 kg |
's best total of 955kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-04-09 | Mid-Atlantic Classic | USPC | 110 | 108.3 kg | 216 kg | 156 kg | 248 kg | 620 kg | 369.4 | 1 | |
| 2020-01-18 | Louisiana State Championship | USAPL | 93 | 91.2 kg | 210 kg | 132.5 kg | 247.5 kg | 590 kg | 379.0 | 3 | |
| 2019-03-28 | High School Nationals | USAPL | 74 | 73.8 kg | 155 kg | 110 kg | 207.5 kg | 472.5 kg | 342.7 | 1 | |
| 2019-01-19 | Louisiana State Meet | USAPL | 74 | 74 kg | 145 kg | 105 kg | 200 kg | 450 kg | 325.6 | 1 | |
| 2018-11-01 | Relentless Detroit | UPA | 140 | 133.5 kg | 400.0 kg | 260 kg | 295.0 kg | 955.0 kg | 530.6 | 1 | |
| 2018-04-14 | 21st Annual Battle of the Great Lakes | USPA | 100 | 97.8 kg | 207.5 kg | 115 kg | 232.5 kg | 555 kg | 345.0 | 2 | |
| 2017-08-05 | New York State Championships | RPS | 140 | 129.7 kg | 351.5 kg | 210.9 kg | 297.1 kg | 859.6 kg | 481.6 | 1 | |
| 2016-10-22 | Lexen Fall Classic | RPS | 125 | 123.2 kg | 340.2 kg | 188.2 kg | 276.7 kg | 805.1 kg | 458.4 | 1 | |
| 2016-03-04 | Elite Finals | XPC | 125 | 123.2 kg | 331.1 kg | 190.5 kg | 294.8 kg | 816.5 kg | 464.9 | 13 | |
| 2015-06-20 | LexenXtreme Summer Slam - Ohio State Championships | RPS | 125 | 116.4 kg | 308.4 kg | 190.5 kg | 285.8 kg | 784.7 kg | 455.4 | 1 | |
| 2015-03-06 | Finals | XPC | 90+ | 104.8 kg | 288.0 kg | 186.0 kg | 276.7 kg | 750.7 kg | 453.1 | 16 | |
| 2014-10-25 | LexenXtreme Fall Classic | RPS | 110 | 109.5 kg | 285.8 kg | 183.7 kg | 272.2 kg | 741.6 kg | 440.0 | 3 | |
| 2014-08-23 | LexenXtreme Dog Days | RPS | 125 | 114.8 kg | 272.2 kg | 183.7 kg | 265.4 kg | 721.2 kg | 420.6 | 1 | |
| 2014-06-06 | LexenXtreme Summer Slam & Ohio State Championships | RPS | 125 | 115.3 kg | 244.9 kg | 170.1 kg | 249.5 kg | 664.5 kg | 386.9 | 2 | |
| 2014-03-22 | LexenXtreme Raw Regalia | RPS | 110 | 108.1 kg | 235.9 kg | 161.0 kg | 254.0 kg | 650.9 kg | 388.1 | 1 | |
| 2013-10-06 | LexenXtreme Fall Classic | RPS | 110 | 107.1 kg | 215.5 kg | 152.0 kg | 244.9 kg | 612.4 kg | 366.5 | 1 | |
| 2013-10-06 | LexenXtreme Fall Classic | RPS | 110 | 107.1 kg | - | - | 244.9 kg | 244.9 kg | 146.6 | 1 | |
| 2012-05-12 | Buckeye Hall of Fame Classic | WABDL | 90 | 90 kg | - | - | 227.5 kg | 227.5 kg | 147.1 | 1 | |
| 2012-05-12 | Buckeye Hall of Fame Classic | WABDL | 90 | 90 kg | - | - | - | - | - | DQ | |
| 2011-05-17 | Buckeye Hall of Fame Classic | WABDL | 117.5 | 117.5 kg | - | 205 kg | - | 205 kg | 118.6 | 1 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.
, 19
Among 110 kg Raw lifters, average DOTS is highest around age 20. last competed at 19.
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About Aaron White
Aaron White is a competitive powerlifter who has competed in 18 sanctioned meets since 2011. Aaron White has competed under USPC, USAPL, UPA, USPA, RPS, XPC, WABDL federations.
Career best competition total: 955.0 kg with a DOTS score of 530.59. Individual lift PRs: 400.0 kg squat, 260.0 kg bench press, 297.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.