Abbey Humble
Australia
Female
Best Squat
192.5 kg
Best Bench
100 kg
Best Deadlift
205.5 kg
Best Total
460 kg
Best DOTS
369.61
Best Wilks
368.17
Meet Count
15
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 192.5 kg | 119.4 kg | Winter Warrior Showdown | 2024-06-02 | 90+ |
| Bench Press | 100 kg | 127.8 kg | Winter Warrior Showdown | 2025-06-01 | 90+ |
| Deadlift | 205.5 kg | 133 kg | Nationals | 2026-08-06 | 110+ |
| Total | 460 kg | 119.4 kg | Winter Warrior Showdown | 2024-06-02 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-12 | Victorian State Titles | - | 58 kg | - | 58 kg |
| 2021-06-12 | Victorian State Titles | - | - | 140 kg | 140 kg |
| 2021-12-18 | Post Lockdown Competition | - | - | 170 kg | 170 kg |
| 2022-04-25 | Anzac Day Championships | 152.5 kg | 70 kg | 175 kg | 397.5 kg |
| 2022-07-08 | Valhalla Classic | 165 kg | 70 kg | 200 kg | 435 kg |
| 2022-09-17 | Australian Senior Championships | 185 kg | 72.5 kg | 195 kg | 452.5 kg |
| 2024-06-02 | Winter Warrior Showdown | 192.5 kg | 77.5 kg | 190 kg | 460 kg |
's best total of 460kg places her above the 93th percentile of all 110+kg Raw lifters ever recorded (3,031 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-06 | Nationals | CAPO | 110+ | 133 kg | - | 85.5 kg | 205.5 kg | 291 kg | 227.8 | 1 | |
| 2026-03-21 | Kuipers Klassic 2 | CAPO | 110+ | 133.1 kg | - | 85 kg | 205 kg | 290 kg | 226.9 | 1 | |
| 2025-12-07 | Deadlift Only | MM-AUS | 90+ | 133.1 kg | - | - | 202.5 kg | 202.5 kg | 158.5 | 1 | |
| 2025-07-31 | National Championships | CAPO | 110+ | 129.9 kg | - | 80 kg | 165 kg | 245 kg | 192.7 | 2 | |
| 2025-07-31 | National Championships | CAPO | 110+ | 129.9 kg | - | 80 kg | - | 80 kg | 62.9 | 2 | |
| 2025-07-31 | National Championships | CAPO | 110+ | 129.9 kg | - | - | 165 kg | 165 kg | 129.8 | 2 | |
| 2025-06-01 | Winter Warrior Showdown | WRPF-AUS | 90+ | 127.8 kg | - | 100 kg | 185 kg | 285 kg | 225.0 | 1 | |
| 2025-03-22 | Kuipers Klassic | CAPO | 110+ | 124.8 kg | - | 78 kg | 192.5 kg | 270.5 kg | 214.8 | 1 | |
| 2024-08-01 | National Championships | CAPO | 110+ | 122.5 kg | 180 kg | 77.5 kg | 190 kg | 447.5 kg | 357.1 | 7 | |
| 2024-06-02 | Winter Warrior Showdown | WRPF-AUS | 90+ | 119.4 kg | 192.5 kg | 77.5 kg | 190 kg | 460 kg | 369.6 | 1 | |
| 2024-03-04 | Victorian State Championship | CAPO | 110+ | 121.8 kg | 170 kg | 75 kg | 177.5 kg | 422.5 kg | 337.6 | 2 | |
| 2023-11-19 | Champions of Geelong Open | AusPL | 110+ | 117.6 kg | - | 70 kg | 185 kg | 255 kg | 205.8 | 1 | |
| 2022-09-17 | Australian Senior Championships | WRPF-AUS | 90+ | 115.4 kg | 185 kg | 72.5 kg | 195 kg | 452.5 kg | 367.3 | 1 | |
| 2022-07-08 | Valhalla Classic | WRPF-AUS | 90+ | 115.4 kg | 165 kg | 70 kg | 200 kg | 435 kg | 353.1 | 1 | |
| 2022-04-25 | Anzac Day Championships | CAPO | 110 | 109 kg | 152.5 kg | 70 kg | 175 kg | 397.5 kg | 328.7 | 1 | |
| 2021-12-18 | Post Lockdown Competition | WRPF-AUS | 90+ | 107 kg | - | 60 kg | - | 60 kg | 49.9 | 2 | |
| 2021-12-18 | Post Lockdown Competition | WRPF-AUS | 90+ | 107 kg | - | - | 170 kg | 170 kg | 141.5 | 2 | |
| 2021-06-12 | Victorian State Titles | WRPF-AUS | 90 | 88.5 kg | - | - | 140 kg | 140 kg | 125.8 | 1 | |
| 2021-06-12 | Victorian State Titles | WRPF-AUS | 90 | 88.5 kg | - | 58 kg | - | 58 kg | 52.1 | 1 |
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About Abbey Humble
Abbey Humble is a competitive powerlifter who has competed in 15 sanctioned meets since 2021. Abbey Humble has competed under CAPO, MM-AUS, WRPF-AUS, AusPL federations.
Career best competition total: 460.0 kg with a DOTS score of 369.61. Individual lift PRs: 192.5 kg squat, 100.0 kg bench press, 205.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.