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Alaa Tarek
Egypt
Female
Elite
Vital Statistics
Alaa Tarek is a Egypt powerlifter with a best competition total of 475.0 kg and a best DOTS of 528.23.
- Best total
- 475 kg
- Best DOTS
- 528.23
- Competition context
- 60 kg class, WPC, Wraps
- Meet count
- 3 sanctioned meets
Best Squat
190 kg
Best Bench
100 kg
Best Deadlift
195 kg
Best Total
475 kg
Best DOTS
528.23
Best Wilks
531.63
Meet Count
3
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 59.9 kg | World Cup | 2025-02-01 | 60 |
| Bench Press | 100 kg | 59.9 kg | World Cup | 2025-02-01 | 60 |
| Deadlift | 195 kg | 59.7 kg | World Championships | 2024-11-12 | 60 |
| Total | 475 kg | 59.7 kg | World Championships | 2024-11-12 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-02-03 | World Cup | 180 kg | 100 kg | 180 kg | 460 kg |
| 2024-11-12 | World Championships | 180 kg | 100 kg | 195 kg | 475 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-01 | World Cup | WPC | 60 | 59.9 kg | 190 kg | 100 kg | 175 kg | 465 kg | 516.0 | 1 | |
| 2024-11-12 | World Championships | WPC | 60 | 59.7 kg | 180 kg | 100 kg | 195 kg | 475 kg | 528.2 | 2 | |
| 2024-11-12 | World Championships | WPC | 60 | 59.7 kg | - | - | 195 kg | 195 kg | 216.9 | 2 | |
| 2024-11-12 | World Championships | WPC | 60 | 59.7 kg | - | 100 kg | - | 100 kg | 111.2 | 1 | |
| 2024-02-03 | World Cup | WPC | 60 | 59.8 kg | 180 kg | 100 kg | 180 kg | 460 kg | 511.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 60kg female lifters |
| Bench Press | 98.4% | Bench Press stronger than 98.4% of 60kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 60kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 60kg female lifters |
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About Alaa Tarek
Alaa Tarek is competitive powerlifter who has competed in 3 sanctioned meets since 2024. Alaa Tarek has competed under WPC federation.
Career best competition total: 475.0 kg with a DOTS score of 528.23. Individual lift PRs: 190.0 kg squat, 100.0 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.