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Alan Fraser

USA Male Elite

Vital Statistics

Alan Fraser is a USA powerlifter with a best competition total of 319.9 kg and a best DOTS of 181.29.

Best total
319.9 kg
Best DOTS
181.29
Competition context
125 kg class, WABDL, Single-ply
Meet count
11 sanctioned meets
Best Squat
-
Best Bench
150 kg
Best Deadlift
192.5 kg
Best Total
319.9 kg
Best DOTS
181.29
Best Wilks
182.28
Meet Count
11
Years Active
14+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 150 kg 140 kg World Championships 2012-11-13 140
Deadlift 192.5 kg 140 kg World Championships 2012-11-13 140
Total 319.9 kg 125 kg World Championships 2015-11-23 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-11-16 World Championships - - 187.5 kg 187.5 kg
2012-11-13 World Championships - - 192.5 kg 192.5 kg
2015-11-23 World Championships - - - 319.9 kg

Competition History

22 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-11-06 World Championships WABDL 140 128.3 kg - 82.4 kg - 82.4 kg 46.3 1
2024-11-06 World Championships WABDL 140 128.3 kg - - 137.4 kg 137.4 kg 77.3 2
2022-10-30 World Championships WABDL 140 140 kg - - 172.5 kg 172.5 kg 94.5 1
2022-10-30 World Championships WABDL 140 140 kg - 99.9 kg - 99.9 kg 54.7 1
2022-10-30 World Championships WABDL 140 140 kg - 99.9 kg 172.5 kg 272.3 kg 149.3 1
2022-04-02 National Push Pull Championships WABDL 140+ - - - 165 kg 165 kg - 1
2019-11-12 World Championships WABDL 140+ - - - 170 kg 170 kg - 1
2019-11-12 World Championships WABDL 140+ - - 117.5 kg - 117.5 kg - 1
2018-11-13 World Championships WABDL 140 140 kg - - 162.5 kg 162.5 kg 89.1 1
2018-11-13 World Championships WABDL 140 140 kg - 105 kg 162.5 kg 267.5 kg 146.6 1
2018-11-13 World Championships WABDL 140 140 kg - 105 kg - 105 kg 57.5 1
2018-02-24 NV State BP & DL WABDL 140+ - - - 140 kg 140 kg - 1
2017-11-06 World Bench Press and Deadlift Championships WABDL 140 140 kg - - 127.5 kg 127.5 kg 69.9 1
2016-02-27 Nevada State BP & DL WABDL 125 125 kg - - 185 kg 185 kg 104.9 1
2016-02-27 Nevada State BP & DL WABDL 125 125 kg - 120 kg - 120 kg 68.0 1
2015-11-23 World Championships WABDL 125 125 kg - - - 319.9 kg 181.3 1
2015-11-23 World Championships WABDL 125 125 kg - 137.4 kg - 137.4 kg 77.9 1
2015-11-23 World Championships WABDL 125 125 kg - - 182.4 kg 182.4 kg 103.4 2
2012-11-13 World Championships WABDL 140 140 kg - - 192.5 kg 192.5 kg 105.5 1
2012-11-13 World Championships WABDL 140 140 kg - 150 kg - 150 kg 82.2 1
2010-11-16 World Championships WABDL 140+ - - - 187.5 kg 187.5 kg - 1
2010-11-16 World Championships WABDL 140+ - - - - - - DQ

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 27.3% Bench Press stronger than 27.3% of 140kg male lifters
Deadlift 12.0% Deadlift stronger than 12.0% of 140kg male lifters
Total 44.1% Total stronger than 44.1% of 140kg male lifters

Athletes With Similar Stats

Dave Hoff
USA
DOTS: 783.5
1407.5 kg total
Jonas Rantanen
Finland
DOTS: 734.4
1340 kg total
Kyle Shreve
USA
DOTS: 727.1
1324.5 kg total
Bob Merkh
USA
DOTS: 719.5
1270.1 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Alan Fraser

Alan Fraser is competitive powerlifter who has competed in 11 sanctioned meets since 2010. Alan Fraser has competed under WABDL federation.

Career best competition total: 319.9 kg with a DOTS score of 181.29. Individual lift PRs: 150.0 kg bench press, 192.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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