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Alba Boström
Sweden
Female
Elite
Vital Statistics
Alba Boström is a Sweden powerlifter with a best competition total of 582.5 kg and a best DOTS of 627.09.
- Best total
- 582.5 kg
- Best DOTS
- 627.09
- Competition context
- IPF, Raw
- Meet count
- 29 sanctioned meets
- Records held
- 5
Best Squat
210 kg
Best Bench
140 kg
Best Deadlift
241.5 kg
Best Total
582.5 kg
Best DOTS
627.09
Best Wilks
626.33
Meet Count
29
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 62.8 kg | World Classic Powerlifting Championships | 2026-06-13 | 63 |
| Bench Press | 140 kg | 62.9 kg | Sheffield Powerlifting Championships | 2026-01-31 | - |
| Deadlift | 241.5 kg | 62.8 kg | World Classic Powerlifting Championships | 2026-06-13 | 63 |
| Total | 582.5 kg | 62.9 kg | Sheffield Powerlifting Championships | 2026-01-31 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-11-10 | DM Klassisk Styrkelyft MNSF | 130 kg | 60 kg | 140 kg | 330 kg |
| 2019-04-27 | U/J/V-SM Klassisk Styrkelyft | 132.5 kg | 72.5 kg | 154.5 kg | 359.5 kg |
| 2019-06-27 | SM Klassisk Styrkelyft | 132.5 kg | 77.5 kg | 160 kg | 370 kg |
| 2019-09-12 | Nordic Championships | 136 kg | 82.5 kg | 162 kg | 380.5 kg |
| 2019-11-09 | DM Klassisk Styrkelyft MNSF | 137.5 kg | 77.5 kg | 167.5 kg | 382.5 kg |
| 2019-12-14 | Lag SM Klassisk Styrkelyft | 132.5 kg | 85 kg | 170 kg | 387.5 kg |
| 2020-02-14 | Junior SM Klassisk Styrkelyft | 142.5 kg | 85 kg | 170 kg | 397.5 kg |
| 2021-09-23 | World Classic Powerlifting Championships | 155 kg | 115 kg | 192.5 kg | 462.5 kg |
| 2022-08-31 | World Junior Classic Powerlifting Championships | 157.5 kg | 120 kg | 195 kg | 472.5 kg |
| 2023-04-20 | SM U & J Klassisk Styrkelyft | 171.5 kg | 105 kg | 200.5 kg | 477 kg |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | 175 kg | 117.5 kg | 207.5 kg | 500 kg |
| 2024-04-25 | SM U/J Klassisk Styrkelyft | 186.5 kg | 115 kg | 220 kg | 521.5 kg |
| 2024-06-15 | World Classic Powerlifting Championships | 185 kg | 127.5 kg | 212.5 kg | 525 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 193 kg | 133.5 kg | 227.5 kg | 554 kg |
| 2025-06-08 | World Classic Powerlifting Championships | 197.5 kg | 140 kg | 227.5 kg | 565 kg |
| 2026-01-31 | Sheffield Powerlifting Championships | 205 kg | 140 kg | 237.5 kg | 582.5 kg |
Alba Boström's best total of 582.5kg places her above the 99th percentile of all 63kg Raw lifters ever recorded (46,701 entries).
Competition History
30 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 63 | 62.8 kg | 210 kg | 117.5 kg | 241.5 kg | 569 kg | 613.5 | 1 | |
| 2026-01-31 | Sheffield Powerlifting Championships | IPF | - | 62.9 kg | 205 kg | 140 kg | 237.5 kg | 582.5 kg | 627.1 | 2 | |
| 2025-08-14 | World Games | IPF | - | 62.8 kg | 200 kg | 135 kg | 230 kg | 565 kg | 608.7 | 1 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 63 | 62.8 kg | 197.5 kg | 140 kg | 227.5 kg | 565 kg | 608.9 | 1 | |
| 2025-01-26 | Sheffield Powerlifting Championships | IPF | - | 62.7 kg | 190 kg | 132.5 kg | 220 kg | 542.5 kg | 585.3 | 10 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 63 | 62.9 kg | 193 kg | 133.5 kg | 227.5 kg | 554 kg | 596.7 | 1 | |
| 2024-06-15 | World Classic Powerlifting Championships | IPF | 63 | 62.7 kg | 185 kg | 127.5 kg | 212.5 kg | 525 kg | 566.3 | 4 | |
| 2024-04-25 | SM U/J Klassisk Styrkelyft | SSF | 69 | 68 kg | 186.5 kg | 115 kg | 220 kg | 521.5 kg | 536.1 | 1 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 63 | 62.8 kg | 175 kg | 117.5 kg | 207.5 kg | 500 kg | 538.6 | 2 | |
| 2023-04-20 | SM U & J Klassisk Styrkelyft | SSF | 63 | 62.8 kg | 171.5 kg | 105 kg | 200.5 kg | 477 kg | 514.0 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 63 | 62.3 kg | 160 kg | 120 kg | 187.5 kg | 467.5 kg | 506.4 | 2 | |
| 2022-08-31 | World Junior Classic Powerlifting Championships | IPF | 63 | 62.1 kg | 157.5 kg | 120 kg | 195 kg | 472.5 kg | 512.9 | 2 | |
| 2022-03-24 | SM Styrkelyft klassisk | SSF | 63 | 62.4 kg | 147.5 kg | 119 kg | 162.5 kg | 429 kg | 464.1 | 2 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 63 | 62.7 kg | 155 kg | 102.5 kg | 182.5 kg | 440 kg | 474.8 | 4 | |
| 2021-10-22 | World Bench Press Championships | IPF | 63 | 62.6 kg | - | 112.5 kg | - | 112.5 kg | 121.5 | 1 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 63 | 62.3 kg | 155 kg | 115 kg | 192.5 kg | 462.5 kg | 501.0 | 3 | |
| 2020-09-19 | DM Klassisk Bänkpress MNSF | SSF | 63 | 62.6 kg | - | 102.5 kg | - | 102.5 kg | 110.7 | 1 | |
| 2020-02-14 | Junior SM Klassisk Bänkpress | SSF | 63 | 62.7 kg | - | 82.5 kg | - | 82.5 kg | 89.0 | 2 | |
| 2020-02-14 | Junior SM Klassisk Styrkelyft | SSF | 63 | 62.3 kg | 142.5 kg | 85 kg | 170 kg | 397.5 kg | 430.5 | 1 | |
| 2019-12-14 | Lag SM Bänkpress Utr | SSF | 72 | 64.6 kg | - | 95 kg | - | 95 kg | 100.6 | 3 | |
| 2019-12-14 | Lag SM Klassisk Bänkpress | SSF | 72 | 64.5 kg | - | 82.5 kg | - | 82.5 kg | 87.5 | 3 | |
| 2019-12-14 | Lag SM Klassisk Styrkelyft | SSF | 63 | 62.4 kg | 132.5 kg | 85 kg | 170 kg | 387.5 kg | 419.0 | 1 | |
| 2019-12-06 | SM Bänkpress Utrustad Senior & Ungdom | SSF | 72 | 63.6 kg | - | 100 kg | - | 100 kg | 106.9 | 1 | |
| 2019-11-09 | DM Klassisk Styrkelyft MNSF | SSF | 72 | 65.8 kg | 137.5 kg | 77.5 kg | 167.5 kg | 382.5 kg | 400.9 | 1 | |
| 2019-09-12 | Nordic Championships | NordicPF | 63 | 62.3 kg | - | 85 kg | - | 85 kg | 92.0 | 1 | |
| 2019-09-12 | Nordic Championships | NordicPF | 63 | 62.4 kg | 136 kg | 82.5 kg | 162 kg | 380.5 kg | 411.8 | 1 | |
| 2019-06-27 | SM Klassisk Styrkelyft | SSF | 63 | 62.3 kg | 132.5 kg | 77.5 kg | 160 kg | 370 kg | 400.7 | 9 | |
| 2019-04-27 | U/J/V-SM Klassisk Bänkpress | SSF | 63 | 62.4 kg | - | 70 kg | - | 70 kg | 75.8 | 1 | |
| 2019-04-27 | U/J/V-SM Klassisk Styrkelyft | SSF | 63 | 62.2 kg | 132.5 kg | 72.5 kg | 154.5 kg | 359.5 kg | 389.9 | 1 | |
| 2018-11-10 | DM Klassisk Styrkelyft MNSF | SSF | 72 | 65.3 kg | 130 kg | 60 kg | 140 kg | 330 kg | 347.4 | 1 |
Records Held
569 kg
Total · 63 kg · Raw
565 kg
Total · 63 kg · Raw
241.5 kg
Deadlift · 63 kg · Raw
Strength Fingerprint
How Alba Boström's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
35.5%
avg 35.9%
Bench
23.7%
avg 20.2%
Deadlift
40.8%
avg 43.9%
population average
Bench-dominant profile
Bench press makes up 23.7% of Alba Boström's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
63kg Raw lifters
Alba Boström, 25
At 25, Alba Boström is at the statistical peak age for this cohort (25).
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About Alba Boström
Alba Boström is competitive powerlifter who has competed in 29 sanctioned meets since 2018. Alba Boström has competed under IPF, SSF, EPF, NordicPF federations.
Career best competition total: 582.5 kg with a DOTS score of 627.09. Individual lift PRs: 210.0 kg squat, 140.0 kg bench press, 241.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.