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Albert Willingham

USA Male Elite

Vital Statistics

Albert Willingham is a USA powerlifter with a best competition total of 841.4 kg and a best DOTS of 487.46.

Best total
841.4 kg
Best DOTS
487.46
Competition context
124.7 kg class, THSPA, Single-ply
Meet count
31 sanctioned meets
Records held
1
Best Squat
365.1 kg
Best Bench
287.5 kg
Best Deadlift
275 kg
Best Total
841.4 kg
Best DOTS
487.46
Best Wilks
484.57
Meet Count
31
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 365.1 kg 123.2 kg State Powerlifting Meet Division 1 2013-03-23 124.7
Bench Press 287.5 kg 137.4 kg Master Teen & Junior Nationals 2014-05-31 140
Deadlift 275 kg 110.7 kg Southern Regionals 2019-08-10 120
Total 841.4 kg 122.9 kg The TCHS Invitation Powerlifting Meet 2013-02-09 124.7

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-02-20 Stephenville High School 174.6 kg 124.7 kg 176.9 kg 476.3 kg
2011-01-22 Ironcat Invitational 215.5 kg 158.8 kg 188.2 kg 562.5 kg
2011-02-10 BC Invitational 226.8 kg 163.3 kg 199.6 kg 589.7 kg
2011-02-11 Cedar Hill Invitational 238.1 kg 163.3 kg 204.1 kg 605.6 kg
2012-01-14 Timber Creek High School Invitational 254.0 kg 183.7 kg 215.5 kg 653.2 kg
2012-01-26 Scorpion Tri-Meet 258.6 kg 183.7 kg 220.0 kg 662.2 kg
2012-02-18 Burleson Elk Invitational 265.4 kg 186.0 kg 222.3 kg 673.6 kg
2012-02-23 Western Hills Boys Qualifier 276.7 kg 208.7 kg 222.3 kg 707.6 kg
2012-03-03 Boys Region 6 Division 1 281.2 kg 226.8 kg 215.5 kg 723.5 kg
2012-03-23 Boys State Meet 290.3 kg 235.9 kg 224.5 kg 750.7 kg
2013-01-24 Scorpion Invitational 326.6 kg 215.5 kg 238.1 kg 780.2 kg
2013-02-09 The TCHS Invitation Powerlifting Meet 362.9 kg 226.8 kg 251.7 kg 841.4 kg

Albert Willingham's best total of 841.4kg places him above the 99th percentile of all 124.7kg Raw lifters ever recorded (656 entries).

Competition History

32 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-06-14 Raw Nationals USAPL 105 104.6 kg 295 kg 220 kg 265 kg 780 kg 471.1 9
2020-03-06 Arnold Battle of the Regions USAPL 105 103.8 kg 300 kg 227.5 kg 270 kg 797.5 kg 483.2 1
2019-08-10 Southern Regionals USAPL 120 110.7 kg 310 kg 240 kg 275 kg 825 kg 487.5 1
2019-03-01 Arnold A7 Raw Challenge USAPL 120 113.1 kg 305 kg 240 kg 240 kg 785 kg 460.2 2
2018-10-11 Raw Nationals USAPL 120 118.6 kg 325 kg 237.5 kg 272.5 kg 835 kg 481.4 2
2018-06-30 Summer Power Fest USAPL 120 118.9 kg 320 kg 235 kg 272.5 kg 827.5 kg 476.7 1
2018-04-19 Collegiate Nationals USAPL 120 117.5 kg 312.5 kg 230 kg 270 kg 812.5 kg 470.0 1
2017-10-10 Raw National Championships USAPL 120 117.4 kg 307.5 kg 227.5 kg 265 kg 800 kg 462.9 3
2017-09-09 Bench Press Nationals USAPL 120 116.8 kg - 227.5 kg - 227.5 kg 131.9 1
2017-07-15 Summer Power Fest USAPL 120 117.5 kg 287.5 kg 217.5 kg 262.5 kg 767.5 kg 443.9 1
2017-07-15 Summer Power Fest USAPL 120 117.5 kg - 217.5 kg - 217.5 kg 125.8 1
2017-02-18 Aggie Showdown USAPL 120 118.1 kg 262.5 kg 200 kg 240 kg 702.5 kg 405.6 1
2014-05-31 Master Teen & Junior Nationals APF 140 137.4 kg 335 kg 287.5 kg 217.5 kg 840 kg 462.8 1
2014-04-11 Collegiate Nationals USAPL 120+ 140 kg 330 kg - - 330 kg 180.9 1
2014-02-22 Aggie Showdown USAPL 125+ 135.5 kg 325 kg 265 kg 237.5 kg 827.5 kg 457.7 1
2013-03-23 State Powerlifting Meet Division 1 THSPA 124.7 123.2 kg 365.1 kg 229.1 kg 233.6 kg 827.8 kg 471.3 1
2013-02-28 Boys Region 6 Division 1 THSPA 124.7 122.7 kg 342.5 kg 235.9 kg 247.2 kg 825.5 kg 470.7 1
2013-02-15 Cedar Hill Invitational THSPA 124.7 122.5 kg - - - - - DQ
2013-02-09 The TCHS Invitation Powerlifting Meet THSPA 124.7 122.9 kg 362.9 kg 226.8 kg 251.7 kg 841.4 kg 479.4 1
2013-01-24 Scorpion Invitational THSPA 124.7 123.8 kg 326.6 kg 215.5 kg 238.1 kg 780.2 kg 443.5 1
2013-01-12 IRONKAT INVITATIONAL THSPA 124.7 122.1 kg 294.8 kg - - - - DQ
2012-03-23 Boys State Meet THSPA 124.7 118.8 kg 290.3 kg 235.9 kg 224.5 kg 750.7 kg 432.7 5
2012-03-03 Boys Region 6 Division 1 THSPA 124.7 116.9 kg 281.2 kg 226.8 kg 215.5 kg 723.5 kg 419.2 2
2012-02-23 Western Hills Boys Qualifier THSPA 124.7 115.7 kg 276.7 kg 208.7 kg 222.3 kg 707.6 kg 411.5 1
2012-02-18 Burleson Elk Invitational THSPA 124.7 112.9 kg 265.4 kg 186.0 kg 222.3 kg 673.6 kg 395.2 2
2012-02-11 Northwest 2nd Annual Powerlifting Meet THSPA 124.7 113.9 kg 251.7 kg 179.2 kg 210.9 kg 641.8 kg 375.3 3
2012-01-26 Scorpion Tri-Meet THSPA 124.7 115.7 kg 258.6 kg 183.7 kg 220.0 kg 662.2 kg 385.1 1
2012-01-14 Timber Creek High School Invitational THSPA 124.7 114.0 kg 254.0 kg 183.7 kg 215.5 kg 653.2 kg 381.8 2
2011-02-11 Cedar Hill Invitational THSPA 109.7 107.2 kg 238.1 kg 163.3 kg 204.1 kg 605.6 kg 362.2 3
2011-02-10 BC Invitational THSPA 109.7 109.1 kg 226.8 kg 163.3 kg 199.6 kg 589.7 kg 350.3 2
2011-01-22 Ironcat Invitational THSPA 109.7 107.0 kg 215.5 kg 158.8 kg 188.2 kg 562.5 kg 336.7 4
2010-02-20 Stephenville High School THSPA 99.7 92.8 kg 174.6 kg 124.7 kg 176.9 kg 476.3 kg 303.3 18

Records Held

265 kg
Bench · 125+ kg · Single-ply
2014-02-22

Strength Fingerprint

How Albert Willingham's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 39.4% avg 35.3%
Bench 31.0% avg 23.5%
Deadlift 29.6% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 29.6% of Albert Willingham's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

all Raw lifters

Albert Willingham, 26

This cohort typically peaks at 21. At 26, Albert Willingham competed 5 years past the statistical peak, among the 73% of lifters still competing at 26.

Based on 1,012,941 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Danilo Lugo
USA
DOTS: 555.9
975.2 kg total
Aiden Hinojosa
USA
DOTS: 554.3
959.4 kg total
Dante Ramones
USA
DOTS: 547.8
963.9 kg total
Dante DeLeon
USA
DOTS: 538.2
916.3 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Albert Willingham

Albert Willingham is competitive powerlifter who has competed in 31 sanctioned meets since 2010. Albert Willingham has competed under USAPL, APF, THSPA federations.

Career best competition total: 841.4 kg with a DOTS score of 487.46. Individual lift PRs: 365.1 kg squat, 287.5 kg bench press, 275.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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