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Albina Rajthala

Nepal Female Elite

Vital Statistics

Albina Rajthala is a Nepal powerlifter with a best competition total of 387.5 kg and a best DOTS of 373.75.

Best total
387.5 kg
Best DOTS
373.75
Competition context
64+ kg class, NYFC, Raw
Meet count
3 sanctioned meets
Records held
4
Best Squat
152.5 kg
Best Bench
80 kg
Best Deadlift
155 kg
Best Total
387.5 kg
Best DOTS
373.75
Best Wilks
367.82
Meet Count
3
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 152.5 kg 79.7 kg Classic Invitational 2024-12-06 64+
Bench Press 80 kg 79.7 kg Classic Invitational 2024-12-06 64+
Deadlift 155 kg 79.7 kg Classic Invitational 2024-12-06 64+
Total 387.5 kg 79.7 kg Classic Invitational 2024-12-06 64+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-09-25 Classic 140 kg 67.5 kg 135 kg 342.5 kg
2024-12-06 Classic Invitational 152.5 kg 80 kg 155 kg 387.5 kg

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-08-15 Asian Championships WP 72 69.8 kg 145 kg 72 kg 152 kg 369 kg 373.8 1
2024-12-06 Classic Invitational NYFC 64+ 79.7 kg 152.5 kg 80 kg 155 kg 387.5 kg 365.9 2
2023-09-25 Classic NYFC 64+ 78 kg 140 kg 67.5 kg 135 kg 342.5 kg 326.9 5

Records Held

342.5 kg
Total · 64+ kg · Raw
2023-09-25
140 kg
Squat · 64+ kg · Raw
2023-09-25
135 kg
Deadlift · 64+ kg · Raw
2023-09-25
67.5 kg
Bench · 64+ kg · Raw
2023-09-25

Career Stage

all Raw lifters

Albina Rajthala, 26

This cohort typically peaks at 22. At 26, Albina Rajthala competes 4 years past the statistical peak, among the 79% of lifters still competing at 26.

Athletes With Similar Stats

Nepal
DOTS: 401.8
425 kg total
Nepal
DOTS: 350.2
365 kg total
Nepal
DOTS: 342.4
382.5 kg total
Nepal
DOTS: 338.7
350 kg total

Explore Further

About Albina Rajthala

Albina Rajthala is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Albina Rajthala has competed under WP, NYFC federations.

Career best competition total: 387.5 kg with a DOTS score of 373.75. Individual lift PRs: 152.5 kg squat, 80.0 kg bench press, 155.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.