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Alejandra Medina Rodriguez
Colombia
Female
Best Squat
150 kg
Best Bench
67.5 kg
Best Deadlift
182.5 kg
Best Total
400 kg
Best DOTS
434.01
Best Wilks
434.31
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150 kg | 62.1 kg | III Campeonato Departamental Clasico | 2026-03-22 | 63 |
| Bench Press | 67.5 kg | 62.1 kg | III Campeonato Departamental Clasico | 2026-03-22 | 63 |
| Deadlift | 182.5 kg | 62.1 kg | III Campeonato Departamental Clasico | 2026-03-22 | 63 |
| Total | 400 kg | 62.1 kg | III Campeonato Departamental Clasico | 2026-03-22 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-11-20 | II Campeonato Regional Powerlifting Interclubes - Zona Sur | 145 kg | 60 kg | 180 kg | 385 kg |
| 2026-03-22 | III Campeonato Departamental Clasico | 150 kg | 67.5 kg | 182.5 kg | 400 kg |
's best total of 400kg places her above the 94th percentile of all 63kg Raw lifters ever recorded (46,701 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-22 | III Campeonato Departamental Clasico | FCLP | 63 | 62.1 kg | 150 kg | 67.5 kg | 182.5 kg | 400 kg | 434.0 | 1 | |
| 2025-11-20 | II Campeonato Regional Powerlifting Interclubes - Zona Sur | FCLP | 63 | 61.1 kg | 145 kg | 60 kg | 180 kg | 385 kg | 422.0 | 1 |
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About Alejandra Medina Rodriguez
Alejandra Medina Rodriguez is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Alejandra Medina Rodriguez has competed under FCLP federation.
Career best competition total: 400.0 kg with a DOTS score of 434.01. Individual lift PRs: 150.0 kg squat, 67.5 kg bench press, 182.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.