Alen Dibra
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 326 kg | 175.8 kg | Staatsmeisterschaften KDK CL | 2026-09-05 | 120+ |
| Bench Press | 175 kg | 177.2 kg | SM BD CL | 2025-12-13 | 120+ |
| Deadlift | 305 kg | 175.8 kg | Staatsmeisterschaften KDK CL | 2026-09-05 | 120+ |
| Total | 791 kg | 175.8 kg | Staatsmeisterschaften KDK CL | 2026-09-05 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-05-08 | Wiener Landesmeisterschaft KDK Classic | 210 kg | 110 kg | 235 kg | 555 kg |
| 2023-04-23 | Wiener Landesmeisterschaft im Kraftdreikampf | 240 kg | 140 kg | 240 kg | 620 kg |
| 2023-06-24 | ÖM KDK Classic | 250 kg | 135 kg | 250 kg | 635 kg |
| 2023-09-09 | Staatsmeisterschaft KDK Classic | 255 kg | 140 kg | 250 kg | 645 kg |
| 2024-05-05 | Wiener Landesmeisterschaft im Kraftdreikampf | 260 kg | 145 kg | 275 kg | 680 kg |
| 2024-09-14 | Staatsmeisterschaft KDK Classic | 275 kg | 155 kg | 285 kg | 715 kg |
| 2025-05-18 | Wiener Landesmeisterschaft im Kraftdreikampf classic | 302.5 kg | 150 kg | 285 kg | 737.5 kg |
| 2025-09-06 | Staatsmeisterschaft KDK Classic | 305 kg | 160 kg | 295 kg | 760 kg |
| 2026-04-18 | Wiener Landesmeisterschaft im Kraftdreikampf Classic | 300 kg | 165 kg | 305 kg | 770 kg |
| 2026-09-05 | Staatsmeisterschaften KDK CL | 326 kg | 160 kg | 305 kg | 791 kg |
's best total of 791kg places him above the 89th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-05 | Staatsmeisterschaften KDK CL | OEVK | 120+ | 175.8 kg | 326 kg | 160 kg | 305 kg | 791 kg | 408.1 | 3 | |
| 2026-04-18 | Wiener Landesmeisterschaft im Kraftdreikampf Classic | OEVK | 120+ | 173.3 kg | 300 kg | 165 kg | 305 kg | 770 kg | 398.7 | 1 | |
| 2025-12-13 | SM BD CL | OEVK | 120+ | 177.2 kg | - | 175 kg | - | 175 kg | 90.1 | 7 | |
| 2025-10-04 | Wiener Landesmeisterschaft im Bankdrücken | OEVK | 120+ | 172 kg | - | 165 kg | - | 165 kg | 85.6 | 3 | |
| 2025-09-06 | Staatsmeisterschaft KDK Classic | OEVK | 120+ | 174.4 kg | 305 kg | 160 kg | 295 kg | 760 kg | 392.9 | 3 | |
| 2025-05-18 | Wiener Landesmeisterschaft im Kraftdreikampf classic | OEVK | 120+ | 173.3 kg | 302.5 kg | 150 kg | 285 kg | 737.5 kg | 381.9 | 1 | |
| 2024-10-13 | Wiener Landesmeisterschaft im Bankdrücken | OEVK | 120+ | 160 kg | - | 150 kg | - | 150 kg | 79.3 | 1 | |
| 2024-09-14 | Staatsmeisterschaft KDK Classic | OEVK | 120+ | 165.8 kg | 275 kg | 155 kg | 285 kg | 715 kg | 374.5 | 4 | |
| 2024-05-05 | Wiener Landesmeisterschaft im Kraftdreikampf | OEVK | 120+ | 160 kg | 260 kg | 145 kg | 275 kg | 680 kg | 359.5 | 1 | |
| 2023-10-01 | Wiener Landesmeisterschaft Bankdrücken RAW | OEVK | 120+ | 161.5 kg | - | 142.5 kg | - | 142.5 kg | 75.2 | 2 | |
| 2023-09-09 | Staatsmeisterschaft KDK Classic | OEVK | 120+ | 160.8 kg | 255 kg | 140 kg | 250 kg | 645 kg | 340.5 | 7 | |
| 2023-06-24 | ÖM KDK Classic | OEVK | 120+ | 156.7 kg | 250 kg | 135 kg | 250 kg | 635 kg | 337.5 | G | |
| 2023-04-23 | Wiener Landesmeisterschaft im Kraftdreikampf | OEVK | 120+ | 149.5 kg | 240 kg | 140 kg | 240 kg | 620 kg | 333.7 | 1 | |
| 2022-09-25 | Wiener Landesmeisterschaft Bankdrücken Classic | OEVK | 120+ | 156 kg | - | 135 kg | - | 135 kg | 71.8 | 3 | |
| 2022-05-08 | Wiener Landesmeisterschaft KDK Classic | OEVK | 120+ | 156 kg | 210 kg | 110 kg | 235 kg | 555 kg | 295.4 | 1 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 21,941 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 37.
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About Alen Dibra
Alen Dibra is a competitive powerlifter who has competed in 15 sanctioned meets since 2022. Alen Dibra has competed under OEVK federation.
Career best competition total: 791.0 kg with a DOTS score of 408.11. Individual lift PRs: 326.0 kg squat, 175.0 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.