Alex Cromer-Émond
Vital Statistics
Alex Cromer-Émond is a Canada powerlifter with a best competition total of 880.0 kg and a best DOTS of 478.54.
- Best total
- 880 kg
- Best DOTS
- 478.54
- Competition context
- 140+ kg class, WRPF-CAN, Wraps
- Meet count
- 3 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 365 kg | 144.0 kg | Quebec City Meet | 2019-11-24 | 140+ |
| Bench Press | 210 kg | 144.0 kg | Quebec City Meet | 2019-11-24 | 140+ |
| Deadlift | 305 kg | 144.0 kg | Quebec City Meet | 2019-11-24 | 140+ |
| Total | 880 kg | 144.0 kg | Quebec City Meet | 2019-11-24 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-11-24 | Commercial Powerlifting | 365 kg | 210 kg | 305 kg | 880 kg |
Alex Cromer-Émond's best total of 880kg places him above the 96th percentile of all 140+kg Raw lifters ever recorded (12,853 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-24 | Quebec City Meet | WRPF-CAN | 140+ | 144.0 kg | 365 kg | 210 kg | 305 kg | 880 kg | 478.5 | 1 | |
| 2019-04-28 | Quebec City Meet | WRPF-CAN | 120 | 117.6 kg | 325 kg | 192.5 kg | 285 kg | 802.5 kg | 464.0 | 2 | |
| 2018-11-24 | Commercial Powerlifting | WRPF-CAN | - | - | 365 kg | 210 kg | 305 kg | 880 kg | - | 3 |
Records Held
Strength Fingerprint
How Alex Cromer-Émond's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 34.7% of Alex Cromer-Émond's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 27, Alex Cromer-Émond competed 8 years past the statistical peak, among the 91% of lifters still competing at 27.
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About Alex Cromer-Émond
Alex Cromer-Émond is competitive powerlifter who has competed in 3 sanctioned meets since 2018. Alex Cromer-Émond has competed under WRPF-CAN federation.
Career best competition total: 880.0 kg with a DOTS score of 478.54. Individual lift PRs: 365.0 kg squat, 210.0 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

