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Alex Cromer-Émond

Canada Male Elite

Vital Statistics

Alex Cromer-Émond is a Canada powerlifter with a best competition total of 880.0 kg and a best DOTS of 478.54.

Best total
880 kg
Best DOTS
478.54
Competition context
140+ kg class, WRPF-CAN, Wraps
Meet count
3 sanctioned meets
Records held
1
Best Squat
365 kg
Best Bench
210 kg
Best Deadlift
305 kg
Best Total
880 kg
Best DOTS
478.54
Best Wilks
489.74
Meet Count
3
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 365 kg 144.0 kg Quebec City Meet 2019-11-24 140+
Bench Press 210 kg 144.0 kg Quebec City Meet 2019-11-24 140+
Deadlift 305 kg 144.0 kg Quebec City Meet 2019-11-24 140+
Total 880 kg 144.0 kg Quebec City Meet 2019-11-24 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-11-24 Commercial Powerlifting 365 kg 210 kg 305 kg 880 kg

Alex Cromer-Émond's best total of 880kg places him above the 96th percentile of all 140+kg Raw lifters ever recorded (12,853 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-11-24 Quebec City Meet WRPF-CAN 140+ 144.0 kg 365 kg 210 kg 305 kg 880 kg 478.5 1
2019-04-28 Quebec City Meet WRPF-CAN 120 117.6 kg 325 kg 192.5 kg 285 kg 802.5 kg 464.0 2
2018-11-24 Commercial Powerlifting WRPF-CAN - - 365 kg 210 kg 305 kg 880 kg - 3

Records Held

325 kg
Squat · 120 kg · Wraps
2019-04-28

Strength Fingerprint

How Alex Cromer-Émond's lifts compare with every competition lifter in the same equipment class

Squat
96th
Elite
Bench Press
75th
Intermediate
Deadlift
80th
Advanced
Total
96th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 41.5% avg 35.3%
Bench 23.9% avg 23.5%
Deadlift 34.7% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 34.7% of Alex Cromer-Émond's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

140+kg Raw lifters

Alex Cromer-Émond, 27

This cohort typically peaks at 19. At 27, Alex Cromer-Émond competed 8 years past the statistical peak, among the 91% of lifters still competing at 27.

Athletes With Similar Stats

USA
DOTS: 716.7
1372.1 kg total
USA
DOTS: 703.2
1360.8 kg total
USA
DOTS: 692.5
1270.1 kg total
USA
DOTS: 690.9
1270.1 kg total

Explore Further

About Alex Cromer-Émond

Alex Cromer-Émond is competitive powerlifter who has competed in 3 sanctioned meets since 2018. Alex Cromer-Émond has competed under WRPF-CAN federation.

Career best competition total: 880.0 kg with a DOTS score of 478.54. Individual lift PRs: 365.0 kg squat, 210.0 kg bench press, 305.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.