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Ali Arif

Bahrain Male
Best Squat
305 kg
Best Bench
225 kg
Best Deadlift
300 kg
Best Total
830 kg
Best DOTS
471.00
Best Wilks
473.36
Meet Count
5
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 305 kg 124.5 kg The Barbell Club Meet VI 2025-02-21 120+
Bench Press 225 kg 124.5 kg The Barbell Club Meet VI 2025-02-21 120+
Deadlift 300 kg 124.5 kg The Barbell Club Meet VI 2025-02-21 120+
Total 830 kg 124.5 kg The Barbell Club Meet VI 2025-02-21 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-04-26 Kuwait Powerlifting Championship 215 kg 165 kg 225 kg 605 kg
2019-11-02 Battle of the East: Powerlifting Combat 242.5 kg 180 kg 235 kg 657.5 kg
2024-03-02 SBD UAE Power Meet 15 270 kg 185 kg 270 kg 725 kg
2024-06-21 Challenge Strength 300 kg 220 kg 260 kg 780 kg
2025-02-21 The Barbell Club Meet VI 305 kg 225 kg 300 kg 830 kg

's best total of 830kg places him above the 93th percentile of all 120+kg Raw lifters ever recorded (25,607 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-02-21 The Barbell Club Meet VI QatarPL 120+ 124.5 kg 305 kg 225 kg 300 kg 830 kg 471.0 2
2024-06-21 Challenge Strength KPC 120+ 127.6 kg 300 kg 220 kg 260 kg 780 kg 439.2 1
2024-03-02 SBD UAE Power Meet 15 UAEPL 120+ 128.2 kg 270 kg 185 kg 270 kg 725 kg 407.7 2
2019-11-02 Battle of the East: Powerlifting Combat KuwaitPL 125 113.1 kg 242.5 kg 180 kg 235 kg 657.5 kg 385.4 3
2019-04-26 Kuwait Powerlifting Championship KuwaitPL 110 105.7 kg 215 kg 165 kg 225 kg 605 kg 363.9 3

Career Stage

120+kg Raw lifters

, 28

This cohort typically peaks at 25. At 28, competes 3 years past the statistical peak, among the 76% of lifters still competing at 28.

Athletes With Similar Stats

USA
DOTS: 664.2
1271.5 kg total
England
DOTS: 648.6
1222.5 kg total
Russia
DOTS: 647.4
1227.5 kg total
Norway
DOTS: 642.0
1230 kg total

Explore Further

About Ali Arif

Ali Arif is competitive powerlifter who has competed in 5 sanctioned meets since 2019. Ali Arif has competed under QatarPL, KPC, UAEPL, KuwaitPL federations.

Career best competition total: 830.0 kg with a DOTS score of 471.00. Individual lift PRs: 305.0 kg squat, 225.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.