Allen Baria
Vital Statistics
Allen Baria is a USA powerlifter with a best competition total of 1040.0 kg and a best DOTS of 582.20.
- Best total
- 1040 kg
- Best DOTS
- 582.20
- Competition context
- 140 kg class, USPA, Single-ply
- Meet count
- 18 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 382.5 kg | 133.8 kg | 3rd Annual Strong Box Pro-Am | 2017-02-11 | 140 |
| Bench Press | 395 kg | 127.7 kg | Olympia Powerlifting Benchpress and Deadlift Invitational | 2012-09-28 | 140 |
| Deadlift | 335 kg | 133.8 kg | 3rd Annual Strong Box Pro-Am | 2017-02-11 | 140 |
| Total | 1040 kg | 130.1 kg | Olympia Pro Powerlifting Invitational | 2016-09-16 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-06-24 | Senior Nationals | 327.5 kg | 272.5 kg | 297.5 kg | 897.5 kg |
| 2016-09-16 | Olympia Pro Powerlifting Invitational | 365 kg | 347.5 kg | 327.5 kg | 1040 kg |
Allen Baria's best total of 1,040kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (55,896 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-18 | Open Strength for Survivors 3 | USPA | 125 | 122.9 kg | 342.5 kg | 227.5 kg | 75 kg | 645 kg | 367.5 | 1 | |
| 2026-02-07 | WV STATE CHAMPIONSHIP - HILBILLY HAVOC 4 | IPA | 125 | 124.7 kg | - | 242.5 kg | 322.5 kg | 565.0 kg | 320.4 | 1 | |
| 2026-02-07 | WV STATE CHAMPIONSHIP - HILBILLY HAVOC 4 | IPA | 125 | 124.7 kg | 342.5 kg | 242.5 kg | 322.5 kg | 907.5 kg | 514.7 | 1 | |
| 2025-07-26 | National Championships | USPA | 125 | 122.6 kg | 337.5 kg | 255 kg | 320 kg | 912.5 kg | 520.4 | 1 | |
| 2025-04-05 | Ohio State Championships | USPA | 125 | 124 kg | 325 kg | 237.5 kg | 310 kg | 872.5 kg | 495.8 | 1 | |
| 2017-02-11 | 3rd Annual Strong Box Pro-Am | USPA | 140 | 133.8 kg | 382.5 kg | 260 kg | 335 kg | 977.5 kg | 542.7 | 1 | |
| 2016-09-16 | Olympia Pro Powerlifting Invitational | USPA | 140 | 130.1 kg | 365 kg | 347.5 kg | 327.5 kg | 1040 kg | 582.2 | 2 | |
| 2016-01-23 | American Cup Los Angeles Fit Expo | USPA | 125 | 122.8 kg | 367.5 kg | 265 kg | 227.5 kg | 860 kg | 490.2 | 1 | |
| 2015-02-07 | American Cup Los Angeles Fit Expo | USPA | 140 | 127.5 kg | -340 kg | 265 kg | - | - | - | DQ | |
| 2014-03-01 | Arnold Multiply Finals | XPC | - | - | - | 362.9 kg | - | 362.9 kg | - | 5 | |
| 2012-09-28 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 140 | 127.7 kg | - | 395 kg | - | 395 kg | 222.4 | 1 | |
| 2012-07-07 | Nationals | USPF | 140 | 140 kg | - | 365 kg | - | 365 kg | 200.0 | 1 | |
| 2012-01-28 | American PL Cup and LA Fit Expo BP/DL | USPA | 100+ | 131.8 kg | - | -390 kg | - | - | - | DQ | |
| 2011-11-11 | World Powerlifting Championships | WPF | 125 | 124.6 kg | - | 387.5 kg | - | 387.5 kg | 219.8 | 1 | |
| 2010-12-11 | Region 4 Open Championships | USPF | 125 | 125 kg | - | 290 kg | - | 290 kg | 164.4 | 1 | |
| 2010-09-24 | Olympia Powerlifting Invitational | USPF | 125 | 124.1 kg | - | 337.5 kg | - | 337.5 kg | 191.7 | 1 | |
| 2010-07-10 | Patriot Challenge | USPF | 140 | 140 kg | - | 287.5 kg | 270 kg | 557.5 kg | 305.5 | 1 | |
| 2008-04-19 | Power Sports & Fitness Expo | USPF | 125 | 125 kg | - | 322.5 kg | - | 322.5 kg | 182.8 | 1 | |
| 2000-06-24 | Senior Nationals | USPF | 110 | 110 kg | 327.5 kg | 272.5 kg | 297.5 kg | 897.5 kg | 531.6 | 1 |
Records Held
Strength Fingerprint
How Allen Baria's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 35.5% of Allen Baria's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 54, Allen Baria competes 33 years past the statistical peak, among the 26% of lifters still competing at 54.
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About Allen Baria
Allen Baria is competitive powerlifter who has competed in 18 sanctioned meets since 2000. Allen Baria has competed under USPA, IPA, XPC, USPF, WPF federations.
Career best competition total: 1040.0 kg with a DOTS score of 582.20. Individual lift PRs: 382.5 kg squat, 395.0 kg bench press, 335.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.