Alyson Smith
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 108 kg | British Championships | 2018-11-09 | 110 |
| Bench Press | 155 kg | 108.4 kg | Night of Champions | 2025-10-11 | 110 |
| Deadlift | 157.5 kg | 108.8 kg | Scottish Championships | 2019-04-20 | 110 |
| Total | 440 kg | 108 kg | British Championships | 2018-11-09 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-08-12 | Eastbourne Qualifier | 160 kg | 100 kg | 135 kg | 395 kg |
| 2017-11-11 | British Finals | 170 kg | 105 kg | 155 kg | 430 kg |
| 2018-11-09 | British Championships | 175 kg | 110 kg | 155 kg | 440 kg |
's best total of 440kg places her above the 91th percentile of all 110kg Raw lifters ever recorded (3,319 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-11 | Night of Champions | GPC-Scotland | 110 | 108.4 kg | - | 155 kg | - | 155 kg | 128.4 | 1 | |
| 2024-09-15 | Battle of the Bench | GPC-Scotland | 110+ | 116.2 kg | - | 142 kg | - | 142 kg | 115.0 | 1 | |
| 2024-05-15 | European Championships | GPC | 110+ | 116.4 kg | - | 137.5 kg | - | 137.5 kg | 111.3 | 1 | |
| 2024-04-13 | Scottish Championships | GPC-Scotland | 110+ | 119.5 kg | - | 137.5 kg | - | 137.5 kg | 110.5 | 1 | |
| 2023-11-12 | Battle of the Bench | GPC-Scotland | 110+ | 117.8 kg | - | 130 kg | - | 130 kg | 104.9 | 1 | |
| 2023-06-17 | Spartan Raw | GPC-GB | 110+ | 114.1 kg | - | 127.5 kg | - | 127.5 kg | 103.9 | 1 | |
| 2023-06-05 | European Championships | GPC | 110+ | 114.9 kg | - | 125 kg | - | 125 kg | 101.6 | 1 | |
| 2023-04-15 | Scottish Championships | GPC-Scotland | 110+ | 114.2 kg | - | 122.5 kg | - | 122.5 kg | 99.8 | 1 | |
| 2022-11-27 | Bench Gathering | GPC-Scotland | 110 | 108 kg | - | 117.5 kg | - | 117.5 kg | 97.5 | 1 | |
| 2022-04-16 | Scottish Championships | GPC-GB | 110+ | 111.5 kg | - | 120 kg | - | 120 kg | 98.5 | 1 | |
| 2019-10-20 | World Championships | GPC | 110 | 105.8 kg | 150 kg | 112.5 kg | 150 kg | 412.5 kg | 344.7 | 2 | |
| 2019-04-20 | Scottish Championships | GPC-GB | 110 | 108.8 kg | 120 kg | 105 kg | 157.5 kg | 382.5 kg | 316.5 | 1 | |
| 2018-11-09 | British Championships | GPC-GB | 110 | 108 kg | 175 kg | 110 kg | 155 kg | 440 kg | 365.0 | 2 | |
| 2017-11-11 | British Finals | GPC-GB | 110 | 102.0 kg | 170 kg | 105 kg | 155 kg | 430 kg | 364.2 | 1 | |
| 2017-08-12 | Eastbourne Qualifier | GPC-GB | 110 | 110 kg | 160 kg | 100 kg | 135 kg | 395 kg | 325.6 | 1 | |
| 2017-04-23 | Scottish Championships | GPC-GB | 110 | 97.7 kg | - | 100 kg | 150 kg | - | - | DQ |
Career Stage
110kg Raw lifters
This cohort typically peaks at 25. At 40, competes 15 years past the statistical peak, among the 68% of lifters still competing at 40.
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About Alyson Smith
Alyson Smith is competitive powerlifter who has competed in 16 sanctioned meets since 2017. Alyson Smith has competed under GPC-Scotland, GPC, GPC-GB federations.
Career best competition total: 440.0 kg with a DOTS score of 364.98. Individual lift PRs: 175.0 kg squat, 155.0 kg bench press, 157.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.