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Amal Ali

Egypt Female Elite

Vital Statistics

Amal Ali is a Egypt powerlifter with a best competition total of 467.5 kg and a best DOTS of 365.10.

Best total
467.5 kg
Best DOTS
365.10
Competition context
110+ kg class, WPC, Wraps
Meet count
1 sanctioned meet
Records held
1
Best Squat
190 kg
Best Bench
90 kg
Best Deadlift
187.5 kg
Best Total
467.5 kg
Best DOTS
365.10
Best Wilks
366.25
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 190 kg 134.5 kg World Cup 2024-02-03 110+
Bench Press 90 kg 134.5 kg World Cup 2024-02-03 110+
Deadlift 187.5 kg 134.5 kg World Cup 2024-02-03 110+
Total 467.5 kg 134.5 kg World Cup 2024-02-03 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-02-03 World Cup 190 kg 90 kg 187.5 kg 467.5 kg

Amal Ali's best total of 467.5kg places her above the 94th percentile of all 110+kg Raw lifters ever recorded (2,984 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-02-03 World Cup WPC 110+ 134.5 kg 190 kg 90 kg 187.5 kg 467.5 kg 365.1 1

Records Held

187.5 kg
Deadlift · 110+ kg · Wraps
2024-02-03

Strength Fingerprint

How Amal Ali's lifts compare with every competition lifter in the same equipment class

Squat
93th
Advanced
Bench Press
77th
Intermediate
Deadlift
86th
Advanced
Total
94th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 40.6% avg 36.0%
Bench 19.3% avg 20.2%
Deadlift 40.1% avg 43.8%

population average

Squat-dominant profile

Squat makes up 40.6% of Amal Ali's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

110+kg Raw lifters

Lifters in this cohort typically peak at age 24. At 18, Amal Ali is statistically 6 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 719.1
932.5 kg total
USA
DOTS: 622.8
759.8 kg total
USA
DOTS: 606.8
753.0 kg total
USA
DOTS: 571.4
740 kg total

Explore Further

About Amal Ali

Amal Ali is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Amal Ali has competed under WPC federation.

Career best competition total: 467.5 kg with a DOTS score of 365.10. Individual lift PRs: 190.0 kg squat, 90.0 kg bench press, 187.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.