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Amber Denmon
USA
Female
Elite
Vital Statistics
Amber Denmon is a USA powerlifter with a best competition total of 372.5 kg and a best DOTS of 469.94.
- Best total
- 372.5 kg
- Best DOTS
- 469.94
- Competition context
- 52 kg class, APF, Multi-ply
- Meet count
- 5 sanctioned meets
Best Squat
165 kg
Best Bench
87.5 kg
Best Deadlift
130 kg
Best Total
372.5 kg
Best DOTS
469.94
Best Wilks
482.32
Meet Count
5
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165 kg | 51.2 kg | Amateur Nationals | 2007-04-15 | 52 |
| Bench Press | 87.5 kg | 51.2 kg | Amateur Nationals | 2007-04-15 | 52 |
| Deadlift | 130 kg | 47.7 kg | Masters/Submasters/Junior Nationals | 2005-05-15 | 48 |
| Total | 372.5 kg | 51.2 kg | Amateur Nationals | 2007-04-15 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-05-15 | Masters/Submasters/Junior Nationals | 150 kg | 82.5 kg | 130 kg | 362.5 kg |
| 2007-04-15 | Amateur Nationals | 165 kg | 87.5 kg | 120 kg | 372.5 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007-04-15 | Amateur Nationals | APF | 52 | 51.2 kg | 165 kg | 87.5 kg | 120 kg | 372.5 kg | 459.0 | 1 | |
| 2007-03-02 | WPO Finals | WPC | 60 | 51.9 kg | 157.5 kg | 80 kg | 117.5 kg | 355 kg | 433.3 | 5 | |
| 2006-12-09 | Gulf Coast Classic Powerlifting Championships | APF | 52 | 51.9 kg | - | 87.5 kg | - | 87.5 kg | 106.7 | 1 | |
| 2006-11-02 | World Championships - WPO Semi-Finals | WPC | 52 | 51.7 kg | 150 kg | 85 kg | 122.5 kg | 357.5 kg | 437.8 | 1 | |
| 2005-05-15 | Masters/Submasters/Junior Nationals | APF | 48 | 47.7 kg | 150 kg | 82.5 kg | 130 kg | 362.5 kg | 469.9 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 52kg female lifters |
| Bench Press | 97.0% | Bench Press stronger than 97.0% of 52kg female lifters |
| Deadlift | 71.4% | Deadlift stronger than 71.4% of 52kg female lifters |
| Total | 97.0% | Total stronger than 97.0% of 52kg female lifters |
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About Amber Denmon
Amber Denmon is competitive powerlifter who has competed in 5 sanctioned meets since 2005. Amber Denmon has competed under APF, WPC federations.
Career best competition total: 372.5 kg with a DOTS score of 469.94. Individual lift PRs: 165.0 kg squat, 87.5 kg bench press, 130.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

