Amelia Carrier
Vital Statistics
Amelia Carrier is a USA powerlifter with a best competition total of 256.3 kg and a best DOTS of 287.11.
- Competition context
- 60 kg class, LHSPLA, Single-ply
- Age
- About 16 (born around 2010)
- Bodyweight
- 59.5 kg at last meet (Sep 2026)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 106.6 kg | 59.0 kg | Division V Girls | 2026-03-26 | 60 |
| Bench Press | 49.9 kg | 59.0 kg | Division V Girls | 2026-03-26 | 60 |
| Deadlift | 99.8 kg | 59.0 kg | Division V Girls | 2026-03-26 | 60 |
| Total | 256.3 kg | 59.0 kg | Division V Girls | 2026-03-26 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-12-16 | Church Point Girls' RAW Meet | 40.8 kg | 20.4 kg | 43.1 kg | 104.3 kg |
| 2024-03-21 | Division IV and V Girls | 72.6 kg | 31.8 kg | 72.6 kg | 176.9 kg |
| 2025-03-26 | Division V Girls | 95.3 kg | 47.6 kg | 93.0 kg | 235.9 kg |
| 2026-03-26 | Division V Girls | 106.6 kg | 49.9 kg | 99.8 kg | 256.3 kg |
Amelia Carrier's best total of 256.3kg places her above the 41th percentile of all 63kg Raw lifters ever recorded (47,801 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-06 | Youngsville Classic | AMP | 63 | 59.5 kg | 77.5 kg | 35 kg | 92.5 kg | 205 kg | 228.6 | 1 | |
| 2026-07-12 | 27 White Lights | AMP | 63 | 60.5 kg | 72.5 kg | 30 kg | 87.5 kg | 190 kg | 209.6 | 1 | |
| 2026-03-26 | Division V Girls | LHSPLA | 60 | 59.0 kg | 106.6 kg | 49.9 kg | 99.8 kg | 256.3 kg | 287.1 | 5 | |
| 2025-08-31 | Heavy Metal Meltdown | AMP | 63 | 61.2 kg | 70 kg | 32.5 kg | 82.5 kg | 185 kg | 202.6 | 6 | |
| 2025-03-26 | Division V Girls | LHSPLA | 60 | 59.5 kg | 95.3 kg | 47.6 kg | 93.0 kg | 235.9 kg | 262.8 | 8 | |
| 2024-03-21 | Division IV and V Girls | LHSPLA | 56.5 | 54.9 kg | 72.6 kg | 31.8 kg | 72.6 kg | 176.9 kg | 207.8 | 9 | |
| 2023-12-16 | Church Point Girls' RAW Meet | LHSPLA | 56.5 | 55.3 kg | 40.8 kg | 20.4 kg | 43.1 kg | 104.3 kg | 121.9 | 12 |
Records Held
Strength Fingerprint
How Amelia Carrier's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 41.6% of Amelia Carrier's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 63 kg Raw lifters, from 39,595 competition entries.
Among 63 kg Raw lifters, average DOTS is highest around age 24. Amelia Carrier is 16.
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About Amelia Carrier
Amelia Carrier is a competitive powerlifter who has competed in 7 sanctioned meets since 2023. Amelia Carrier has competed under AMP, LHSPLA federations.
Career best competition total: 256.3 kg with a DOTS score of 287.11. Individual lift PRs: 106.6 kg squat, 49.9 kg bench press, 99.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.